AM
Alex Mwangi

Alex Mwangi

KENKENUomini
Data di nascita14 giu 1990
Altezza-
Peso-

Alex Mwangi è un fondista di Kenya, nato il 14 giugno 1990. Gareggia principalmente nei 5000m, 10000m e Semi.

I suoi record personali includono 13:31.12 nei 5000m, 27:42.20 nei 10000m, 1:02:09 nei Semi, 2:17:21 nei Marathon e 46:38 nei 10MilesRoa. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 000 m
27:42.20
#600 di sempre
10 Miles Road
46:38
Miglior prestazione 2020
2:17:21
2 feb 2020 · Oita (JPN)
Miglior prestazione 2020
Ultima gara
Beppu-Oita Mainichi Marathon
2 feb 2020 · 2:17:21
Beppu-Oita Mainichi Marathon
Età
36 anni

Al 13 set 2026: 10 000 m 27:42.20 (#600 di sempre), 10 Miles Road 46:38, Miglior prestazione 2020 2:17:21 (2 feb 2020, Oita (JPN)) · Ultima gara: Beppu-Oita Mainichi Marathon, 2 feb 2020, 2:17:21 · 36 anni

PB

Record personali

13:31.12
27:42.20
#600 di sempre
1:02:09
2:17:21
46:38

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2020
Marathon
2:17:21-2 feb 2020
↑
Beppu-Oita Mainichi Marathon
2019
5000m
14:16.45-9 lug 2019
↓
Fukagawa (JPN)
2019
10000m
29:30.88-11 mag 2019
↓
Uozu (JPN)
2019
Marathon
2:20:41-3 feb 2019
↑
Beppu-Oita Mainichi Marathon
2018
10000m
28:40.75-11 lug 2018
↓
Fukagawa (JPN)
2018
10MilesRoa
47:08-2 dic 2018
↑
Kosa (JPN)
2018
Semi
1:04:45-18 mar 2018
↓
Niigata (JPN)
2017
5000m
13:58.55-2 lug 2017
↓
Shibetsu (JPN)
2017
10000m
28:35.63-25 nov 2017
↓
Hosei University Stadium, Machida (JPN)
2017
Semi
1:04:37-20 mar 2017
↓
Niigata (JPN)
2016
5000m
13:56.04-7 mag 2016
↓
Nobeoka (JPN)
2016
10000m
28:26.11-23 apr 2016
↓
Kobe (JPN)
2015
10000m
28:17.16-25 apr 2015
↓
Kobe (JPN)
2015
Semi
1:03:31-28 giu 2015
↓
Hakodate (JPN)
2014
5000m
13:39.54-2 lug 2014
↓
Kitami (JPN)
2014
10000m
28:11.33-6 lug 2014
↓
Abashiri (JPN)
2014
10MilesRoa
46:45-7 dic 2014
↑
Kosa (JPN)
2013
5000m
13:47.22-6 apr 2013
↓
Kumamoto (JPN)
2013
10000m
27:58.02-29 giu 2013
↓
Fukagawa (JPN)
2013
Semi
1:02:09-17 mar 2013
↓
Yamaguchi (JPN)
2012
5000m
13:46.21-7 apr 2012
↓
Kumamoto (JPN)
2012
10000m
27:54.86-24 nov 2012
↓
Tokyo (JPN)
2012
10MilesRoa
46:38-2 dic 2012
↑
Kosa (JPN)
2012
Semi
1:02:18-1 lug 2012
↓
Sapporo (JPN)
2011
5000m
13:45.81-9 apr 2011
↓
Kumamoto (JPN)
2011
10000m
27:47.51-25 giu 2011
↓
Fukagawa (JPN)
2011
10MilesRoa
47:05-4 dic 2011
↑
Kosa (JPN)
2010
5000m
13:31.12-26 set 2010
↓
Yokohama (JPN)
2010
10000m
27:42.20-16 ott 2010
↓
Fukuroi (JPN)
2010
10MilesRoa
47:48-5 dic 2010
↑
Kosa (JPN)
2009
10000m
28:00.97-24 ott 2009
↓
-

2020

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:17:21-2 febBeppu-Oita Mainichi Marathon

2019

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
29:34.37-23 novHachioji Long Distance Meet, Hosei University Stadium, Machida
5000m
14:16.45-9 lugHokuren Distance Challenge, Fukagawa
10000m
29:30.88-11 magHokuriku District Corporate Teams Championships, Uozu
Marathon
2:20:41-3 febBeppu-Oita Mainichi Marathon

2018

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
47:08-2 dicKosa 10 Miles, Kosa
10000m
28:40.75-11 lugFukagawa Hokuren Distance Challenge, Fukagawa
Semi
1:04:45-18 marNiigata Half Marathon, Niigata

2017

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:35.63-25 novMachida Hachioji Long Distance Meet, Hosei University Stadium, Machida
10000m
28:53.24-21 ottSaitama
5000m
14:06.42-24 setYokohama Nittai University Distance Meet, Yokohama
10000m
28:50.72-6 lugFukagawa Hokuren Distance Challenge, Fukagawa
5000m
13:58.55-2 lugShibetsu Hokuren Distance Challenge, Shibetsu
5000m
14:10.31-4 giuYokohama Nittai University Time Trials, Yokohama
10000m
28:48.55-22 aprYokohama Nittai University Time Trials, Yokohama
Semi
1:04:37-20 marHalf Marathon, Niigata

2016

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:50.70-22 ottYokohama Nittai University Time Trials, Yokohama
10000m
29:33.04-24 setYokohama Nittai University Time Trials, Yokohama
10000m
28:35.52-14 lugKitami Hokuren Distance Challenge, Kitami
10000m
28:56.47-4 giuYokohama Nittai University Time Trials, Yokohama
5000m
13:56.04-7 magNobeoka Golden Games, Nobeoka
10000m
28:26.11-23 aprKobe Hyogo Relays, Kobe
5000m
13:57.07-2 aprKumamoto Kanaguri Memorial, Kumamoto

2015

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:22.58-28 novHachioji Long Distance Meet, Hachioji
10000m
29:22.44-25 setGifu
Semi
1:03:31-28 giuHakodate Half Marathon, Hakodate
10000m
28:27.72-9 magUozu Hokuriku Corporate Team Championships, Uozu
10000m
28:17.16-25 aprKobe Hyogo Relays, Kobe

2014

11 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
46:45-7 dicKosa 10 Miles, Kosa
10000m
28:24.82-29 novHachioji Long Distance Meet, Tokyo
10000m
28:21.65-25 ott-
10000m
28:33.93-10 ottYamaguchi
10000m
28:11.33-6 lugAbashiri Hokuren Distance Challenge, Abashiri
5000m
13:39.54-2 lugKitami Hokuren Distance Challenge, Kitami
10000m
28:26.82-25 giuFukagawa Hokuren Distance Challenge, Fukagawa
10000m
28:43.56-10 magUozu
10000m
28:13.13-26 aprYokohama Nittai University Time Trials, Yokohama
5000m
13:52.90-5 aprKumamoto Kanaguri Memorial, Kumamoto
5000m
14:00.1HT-14 marNakuru

2013

9 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:01.30-1 dicHachioji Long Distance Meet, Hachioji
10000m
28:01.30-30 nov-
10000m
28:37.56-26 ottYokohama Nittai University Distance Meet, Yokohama
10000m
28:03.00-6 lugKitami Hokuren Distance Challenge, Kitami
10000m
27:58.02-29 giuFukagawa Hokuren Distance Challenge, Fukagawa
5000m
13:49.71-1 giuFukuoka Sayagatani Time Trials, Fukuoka
10000m
28:11.32-12 magNiigata Hokuriku Jitsugyodan Ch., Niigata
5000m
13:47.22-6 aprKumamoto Kanaguri Memorial, Kumamoto
Semi
1:02:09-17 marYamaguchi All-Corporate Half Marathon Championships, Yamaguchi

2012

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
46:38-2 dicKosa 10 Miles, Kosa
10000m
27:54.86-24 novTokyo Hachioji Long Distance Meet, Tokyo
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Palmares

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