DateDisciplineRésultatVentPl.TourCompétitions
20222 courses
15 oct.10Kilometr 32:55 –20FinaleSanlam Cape Town 10km Peace Run, Cape Town
15 mai10Kilometr 32:48 –35FinaleABSA Run Your City 10km, Cape Town
20171 course
17 sept.10Kilometr 30:58 –35FinaleCape Town 10 km, Cape Town
20151 course
20 sept.Marathon 2:29:20 –25FinaleCape Town Marathon, Cape Town
20146 courses
13 déc.15Kilometr 48:55 –5FinaleCape Town Avbob 15K, Cape Town
8 nov.Semi 1:08:48 –3FinaleCape Town West Coast AC Half Marathon, Cape Town
30 aoûtSemi 1:10:12 –1FinaleSaldanha Half Marathon, Saldanha
17 maiSemi 1:07:37 –3FinaleBrackenfell Half Marathon, Brackenfell
26 avr.15Kilometr 46:14 –2FinaleCape Town Ravensmead 15K, Cape Town
30 mars30Kilometr 1:44:02 –2FinaleParow Tygerberg 30 km, Parow, Cape Town
20131 course
16 nov.Semi 1:10:02 –2FinaleStellenbosch Winelands Half Marathon, Stellenbosch
20112 courses
9 oct.10Kilometr 31:01 –4FinaleCape Town 10 km, Cape Town
30 juil.Semi 1:11:00 –2FinaleRiebeek Wes Half Marathon, Riebeek West
20103 courses
26 juin15Kilometr 47:15 –4FinaleEerste River 15 km, Cape Town
21 avr.10Kilometr 30:29 –3FinaleGino's Night Race, Stellenbosch
10 avr.10Kilometr 30:26 –4FinaleBellville Pro Sano Telkom 10-K Challenge, Bellville
20093 courses
11 oct.10Kilometr 31:52 –6FinaleCape Town Gun Run 10-K, Cape Town
29 août10Kilometr 30:44 –49FinaleStellenbosch Nedbank Matha Series 10km, Stellenbosch
30 mai10Kilometr 30:37 –7FinaleBellville 10km, Bellville
20083 courses
18 oct.10Kilometr 31:23 –5FinaleKuils River Road to the Vineyard, Kuils River
7 sept.Semi 1:09:33 –3FinaleBeitbridge Half Marathon, Beitbridge
28 juin15Kilometr 45:56 –2FinaleCape Town INCA 15 km, Cape Town
20076 courses
18 nov.Semi 1:08:34 –3FinaleCape Town Landmarks Half Marathon, Cape Town
19 aoûtSemi 1:07:29 –1FinaleBrackenfell Half Marathon, Brackenfell
28 juil.15Kilometr 47:35 –4FinaleBellville Ravensmead, Bellville
30 juin15Kilometr 46:10 –1FinaleCape Town Eerste River, Cape Town
2 juinSemi 1:06:44 –5FinaleRobertson Half Marathon, Robertson
1 maiSemi 1:05:47 –4FinaleWellington Safari Half Marathon, Wellington
20063 courses
13 aoûtSemi 1:08:46 –3FinaleJohannesburg Deloitte Old Eds Half Marathon, Johannesburg
7 maiMarathon 2:24:04 –9FinaleJohannesburg Marathon, Johannesburg
19 févr.Marathon 2:24:42 –9FinaleCape Town Puma Resolution Health Peninsula Marathon, Cape Town
20055 courses
14 aoûtSemi 1:07:06 –1FinaleJohannesburg Deloitte Old Eds Half Marathon, Johannesburg
5 juin10Kilometr 30:37 –8FinaleRandburg
2 maiSemi 1:05:40 –5FinaleWellington Safari Half Marathon, Wellington
26 marsSemi 1:05:08 –11FinaleCape Town Old Mutual Half Marathon, Cape Town
13 févr.Marathon 2:23:47 –5FinaleCape Town Puma Peninsula Marathon, Cape Town
20043 courses
7 nov.Marathon 2:20:43 –6FinaleSoweto Old Mutual Marathon, Soweto
10 oct.Semi 1:02:11 –4FinaleHarare African Southern Region Half Marathon Ch., Harare
1 maiSemi 1:05:41 –9FinaleWellington Safari Half Marathon, Wellington
20015 courses
13 mai10Kilometr 29:47 –8FinaleKassel 10 km, Kassel
6 maiMarathon 2:20:06 –3FinaleMainz Marathon, Mainz
29 avr.10Kilometr 29:43 –10FinaleKorschenbroich 10 km, Korschenbroich
15 avr.Semi 1:03:18 –6FinalePaderborn Internationaler Osterlauf, Paderborn
24 mars10Kilometr 28:40 –6FinaleDresden 10 km, Dresden
19992 courses
19961 course
23 marsCrossCount 38:02 –149Finale24th IAAF World Cross Country Championships, Stellenbosch
