DateDisciplineRésultatVentPl.TourCompétitions
20166 courses
2 oct.Semi 1:04:23 –5FinaleGlasgow Great Scottish Run, Glasgow
17 juil.5000m 14:54.79 –1FinaleGrangemouth Scottish Athletics League, Grangemouth
2 juil.5000m 14:43.89 –3FinaleBromley British Athletics League, Bromley
12 juin5000m 14:37.58 –1FinaleAberdeen Scottish Athletics League, Aberdeen
20 marsSemi 1:09:16 –2FinaleAlloa Half Marathon, Alloa
13 marsSemi 1:08:05 –4FinaleInverness Half Marathon, Iverness
201510 courses
15 nov.10Kilometr 30:31 –18FinaleLeeds Abbey Dash 10K, Leeds
4 oct.Semi 1:05:39 –7FinaleGlasgow Great Scottish Run, Glasgow
13 sept.10Kilometr 30:27 –2FinaleStirling Scottish 10 km Ch., Stirling
28 mai10Kilometr 30:24 –1Finale10 km, Clydebank
21 mai10Kilometr 30:27 –1Finale10K, Dumbarton
10 mai10Kilometr 30:29 –20FinaleManchester Great 10K, Manchester
19 avr.10MilesRoa 50:49 –4FinaleEdinburgh Great Run, Edinburgh
5 avr.10MilesRoa 49:26 –1FinaleTom Scott Memorial, Motherwell
15 marsSemi 1:07:31 –1FinaleAlloa Half Marathon, Alloa
22 févr.5Kilometre 14:30 –29FinaleArmagh 5K, Armagh
20149 courses
16 nov.10Kilometr 29:42 –8FinaleLeeds Abbey Dash 10K, Leeds
5 oct.Semi 1:05:55 –8FinaleGlasgow Great Scottish Run, Glasgow
13 juil.5000m 14:53.95 –1FinaleGrangemouth Scottish Athletics League, Grangemouth
5 juil.5000m 14:34.91 –4FinaleBritish Athletics League, Tooting Bec Athletics Track, London
15 juin10Kilometr 30:07 –1FinaleGlasgow Men's Health 10K, Glasgow
29 mai10Kilometr 29:47 –1FinaleDumbarton 10K, Dumbarton
18 mai10Kilometr 30:29 –13FinaleManchester BUPA Great Run, Manchester
27 avr.10MilesRoa 50:16 –3FinaleEdinburgh BUPA Great Edinburgh Run, Edinburgh
20 avr.5000m 15:02.80 –1FinaleGrangemouth Scottish Athletics League Div. 2, Grangemouth
20135 courses
17 nov.10Kilometr 29:40 –8FinaleLeeds Abbey Dash 10K, Leeds
6 oct.10Kilometr 30:17 –2FinaleGlasgow Great Scottish Run 10K, Glasgow
15 sept.10Kilometr 30:45 –4FinaleStirling 10 km, Stirling
9 juin10Kilometr 30:53 –1FinaleBalloch Vale of Leven 10K, Balloch
30 mai10Kilometr 30:26 –2FinaleDumbarton 10 km, Dumbarton
20125 courses
10 juin10Kilometr 30:33 –1FinaleBalloch Vale of Leven 10K, Balloch
8 avr.10MilesRoa 49:55 –1FinaleTom Scott Memorial, Motherwell
25 mars10Kilometr 30:51 –2FinaleGrangemouth Jim Dingwall Round The Houses 10K, Grangemouth
11 marsSemi 1:06:59 –2FinaleInverness Half Marathon, Inverness
9 févr.5Kilometre 14:39 –18Finale5K, Armagh
201116 courses
9 oct.Semi 1:10:20 –1FinaleKirkintilloch Nell Mccover Half Marathon, Kirkintilloch
18 sept.10Kilometr 30:23 –2FinaleStirling 10K, Stirling
4 sept.Semi 1:05:25 –8FinaleGlasgow Great Scottish Run, Glasgow
13 août3000m 8:40.76 –1FinaleKingston British Athletics League, Kingston
16 juil.5000m 14:29.57 –1FinaleGlasgow Scottish Ch., Glasgow
2 juil.3000m 8:32.06 –1FinaleYeovil British Athletics League, Yeovil
26 juinSemi 1:06:34 –1FinaleDunfermline Half Marathon, Dunfermline
15 juin5000m 14:22.9h –1FinaleCarluke Opening Meeting, Carluke
12 juin10Kilometr 29:57 –1FinaleJamestown Vale of Leven 10K, Jamestown
5 juin10Kilometr 29:36 –1FinaleCarluke Development Trust 10K, Carluke
4 juin5000m 14:50.96 –1FinaleGlasgow British Athletics League, Glasgow
2 juin10Kilometr 30:52 –1FinaleDumbarton 10 km, Dumbarton
21 maiSemi 1:07:49 –23FinaleGöteborg Half Marathon, Göteborg
19 mai10Kilometr 30:31 –1FinaleHelensburgh 10K, Helensburgh
27 mars10Kilometr 31:08 –2FinaleGrangemouth Round the Houses, Grangemouth
