FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20166 carreras
2 octSemi 1:04:23 –5FinalGlasgow Great Scottish Run, Glasgow
17 jul5000m 14:54.79 –1FinalGrangemouth Scottish Athletics League, Grangemouth
2 jul5000m 14:43.89 –3FinalBromley British Athletics League, Bromley
12 jun5000m 14:37.58 –1FinalAberdeen Scottish Athletics League, Aberdeen
20 marSemi 1:09:16 –2FinalAlloa Half Marathon, Alloa
13 marSemi 1:08:05 –4FinalInverness Half Marathon, Iverness
201510 carreras
15 nov10Kilometr 30:31 –18FinalLeeds Abbey Dash 10K, Leeds
4 octSemi 1:05:39 –7FinalGlasgow Great Scottish Run, Glasgow
13 sept10Kilometr 30:27 –2FinalStirling Scottish 10 km Ch., Stirling
28 may10Kilometr 30:24 –1Final10 km, Clydebank
21 may10Kilometr 30:27 –1Final10K, Dumbarton
10 may10Kilometr 30:29 –20FinalManchester Great 10K, Manchester
19 abr10MilesRoa 50:49 –4FinalEdinburgh Great Run, Edinburgh
5 abr10MilesRoa 49:26 –1FinalTom Scott Memorial, Motherwell
15 marSemi 1:07:31 –1FinalAlloa Half Marathon, Alloa
22 feb5Kilometre 14:30 –29FinalArmagh 5K, Armagh
20149 carreras
16 nov10Kilometr 29:42 –8FinalLeeds Abbey Dash 10K, Leeds
5 octSemi 1:05:55 –8FinalGlasgow Great Scottish Run, Glasgow
13 jul5000m 14:53.95 –1FinalGrangemouth Scottish Athletics League, Grangemouth
5 jul5000m 14:34.91 –4FinalBritish Athletics League, Tooting Bec Athletics Track, London
15 jun10Kilometr 30:07 –1FinalGlasgow Men's Health 10K, Glasgow
29 may10Kilometr 29:47 –1FinalDumbarton 10K, Dumbarton
18 may10Kilometr 30:29 –13FinalManchester BUPA Great Run, Manchester
27 abr10MilesRoa 50:16 –3FinalEdinburgh BUPA Great Edinburgh Run, Edinburgh
20 abr5000m 15:02.80 –1FinalGrangemouth Scottish Athletics League Div. 2, Grangemouth
20135 carreras
17 nov10Kilometr 29:40 –8FinalLeeds Abbey Dash 10K, Leeds
6 oct10Kilometr 30:17 –2FinalGlasgow Great Scottish Run 10K, Glasgow
15 sept10Kilometr 30:45 –4FinalStirling 10 km, Stirling
9 jun10Kilometr 30:53 –1FinalBalloch Vale of Leven 10K, Balloch
30 may10Kilometr 30:26 –2FinalDumbarton 10 km, Dumbarton
20125 carreras
10 jun10Kilometr 30:33 –1FinalBalloch Vale of Leven 10K, Balloch
8 abr10MilesRoa 49:55 –1FinalTom Scott Memorial, Motherwell
25 mar10Kilometr 30:51 –2FinalGrangemouth Jim Dingwall Round The Houses 10K, Grangemouth
11 marSemi 1:06:59 –2FinalInverness Half Marathon, Inverness
9 feb5Kilometre 14:39 –18Final5K, Armagh
201116 carreras
9 octSemi 1:10:20 –1FinalKirkintilloch Nell Mccover Half Marathon, Kirkintilloch
18 sept10Kilometr 30:23 –2FinalStirling 10K, Stirling
4 septSemi 1:05:25 –8FinalGlasgow Great Scottish Run, Glasgow
13 ago3000m 8:40.76 –1FinalKingston British Athletics League, Kingston
16 jul5000m 14:29.57 –1FinalGlasgow Scottish Ch., Glasgow
2 jul3000m 8:32.06 –1FinalYeovil British Athletics League, Yeovil
26 junSemi 1:06:34 –1FinalDunfermline Half Marathon, Dunfermline
15 jun5000m 14:22.9h –1FinalCarluke Opening Meeting, Carluke
12 jun10Kilometr 29:57 –1FinalJamestown Vale of Leven 10K, Jamestown
5 jun10Kilometr 29:36 –1FinalCarluke Development Trust 10K, Carluke
4 jun5000m 14:50.96 –1FinalGlasgow British Athletics League, Glasgow
2 jun10Kilometr 30:52 –1FinalDumbarton 10 km, Dumbarton
21 maySemi 1:07:49 –23FinalGöteborg Half Marathon, Göteborg
19 may10Kilometr 30:31 –1FinalHelensburgh 10K, Helensburgh
27 mar10Kilometr 31:08 –2FinalGrangemouth Round the Houses, Grangemouth
