Zenah Cheptoo

KENMujeres

Fecha de nacimiento11 nov 2002

Altura-

Peso-

Zenah Cheptoo es una mediofondista de Kenia, nacida el 11 de noviembre de 2002. Compite principalmente en 1500m, Mile y 3000m.

Sus mejores marcas personales incluyen 4:17.12 en 1500m, 4:38.61 en Mile, 8:53.90 en 3000m, 15:17.80 en 5000m y 32:23.18 en 10000m. Actualmente está activa en el circuito internacional de atletismo, representando a Kenia.

Datos clave

10 Kilometres Road

31:42

3000 Metres Short Track

8:57.75

Mejor marca 2026

4:23.04

18 abr 2026 · Cougar Athletic Stadium, Azusa, CA (USA)

Mejor marca 2026

Última competición

NCAA Division I West First Rounds

30 may 2026 · 16:28.96

NCAA Division I West First Rounds

Edad

23 años

A 13 sept 2026: 10 Kilometres Road 31:42, 3000 Metres Short Track 8:57.75, Mejor marca 2026 4:23.04 (18 abr 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Última competición: NCAA Division I West First Rounds, 30 may 2026, 16:28.96 · 23 años

NCAA de todos los tiempos #13 en 3000 Metres Short Track NCAA de todos los tiempos #13 en 5000 Metres Short Track NCAA de todos los tiempos #96 en 3000 m obstáculos

Mejores marcas personales

4:17.12

4:38.61

8:53.90

15:17.80

32:23.18

15:30

8:57.75

31:42

15:46.37

11:18.57

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	1500m	4:23.04	-	18 abr 2026	↓	Bryan Clay Invitational
2026	Mile	4:38.61	-	30 ene 2026	↑	UW Invite/Mile City
2026	mile-short-tracki	4:38.61	-	30 ene 2026	-	-
2026	3000m	8:53.90	-	30 ene 2026	↑	UW Invite/Mile City
2026	3000m-short-tracki	8:53.90	-	30 ene 2026	↑	-
2026	3000m-short-track	8:57.75	-	22 feb 2026	↑	Saucony Battle for Boston, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026	3000mSt	10:23.01	-	15 may 2026	-	-
2026	5000m-short-tracki	15:17.80	-	13 feb 2026	↑	-
2026	5000m	15:17.80	-	14 feb 2026	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026	10000m	33:11.08	-	16 abr 2026	↑	Bryan Clay Invitational
2025	1500m	4:20.42	-	22 mar 2025	↓	46th Aztec Invitational & Distance Carnival, San Diego State University, San Diego, CA
2025	Mile	4:43.31	-	1 feb 2025	↑	UW Invitational
2025	3000m	9:06.85	-	15 feb 2025	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2025	DistanceMe	11:23.57	-	21 feb 2025	↓	MPSF Indoor Track & Field Championships
2025	5000m	15:45.21	-	17 abr 2025	↑	Bryan Clay Invitational
2025	5000m-short-track	15:46.37	-	6 dic 2025	↑	Boston University Sharon Colyear-Danville Season Opener
2025	10000m	32:23.18	-	4 abr 2025	↑	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
2024	1500m	4:29.45	-	16 mar 2024	↓	Arizona Spring Break Fiesta, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2024	Mile	4:48.90	-	27 ene 2024	↑	UW Invitational/Mile City
2024	3000m	8:56.15	-	23 feb 2024	↑	Ken Shannon Last Chance
2024	3000m-short-track	9:14.37	-	7 dic 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	DistanceMe	11:18.57	-	24 feb 2024	↓	Ken Shannon Last Chance
2024	5000m	15:40.09	-	12 abr 2024	↑	Bryan Clay Invitational
2023	5Kilometre	15:35	-	29 abr 2023	↑	adizero Road to Records
2023	10Kilometr	31:42	-	18 nov 2023	↑	Urban Trail de Lille - 5 et 10km
2022	5Kilometre	15:30	-	30 abr 2022	↑	Herzogenaurach (GER)
2021	1500m	4:17.12	-	27 may 2021	↓	Nyayo National Stadium, Nairobi (KEN)
2021	3000m	9:01.67	-	1 jul 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021	5000m	15:46.2h	-	3 jul 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021	10Kilometr	34:37	-	12 sept 2021	↑	Herzogenaurach (GER)
2019	10000m	35:55.3h	-	11 abr 2019	↑	Mombasa (KEN)
2018	5Kilometre	17:06	-	1 dic 2018	↑	Ziwa (KEN)

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	16:28.96	-	30 may	NCAA Division I West First Rounds
10000m	DNF	-	27 may	NCAA Division I West First Rounds
5000m	16:28.96	-	27 may	NCAA Division I West First Rounds
3000mSt	10:23.01	-	15 may	Stumptown Running West Coast Twilight
1500m	DNS	-	1 may	Payton Jordan Invitational
5000m	15:52.26	-	1 may	Payton Jordan Invitational
1500m	4:23.04	-	18 abr	Bryan Clay Invitational
10000m	33:11.08	-	16 abr	Bryan Clay Invitational
10000m	DNF	-	3 abr	Stanford Invitational
3000m-short-track	8:57.75	-	22 feb	Saucony Battle for Boston, Boston Univ. Track & Tennis Center, Boston, MA (i)
5000m	15:17.80	-	14 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m-short-tracki	15:17.80	-	13 feb	2026 Husky Classic
Mile	4:38.61	-	30 ene	UW Invite/Mile City
3000m	8:53.90	-	30 ene	UW Invite/Mile City
mile-short-tracki	4:38.61	-	30 ene	2026 UW Invite/Mile City
3000m-short-tracki	8:53.90	-	30 ene	2026 UW Invite/Mile City

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m-short-track	15:46.37	-	6 dic	Boston University Sharon Colyear-Danville Season Opener
10000m	34:40.32	-	29 may	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
10000m	34:40.32	-	28 may	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m	16:08.55	-	10 may	PAC 12 Last Chance Meet, Oregon State Whyte Track and Field Center, Corvallis, OR
1500m	4:23.23	-	18 abr	Bryan Clay Invitational
5000m	15:45.21	-	17 abr	Bryan Clay Invitational
10000m	32:23.18	-	4 abr	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
5000m	16:11.14	-	22 mar	46th Aztec Invitational & Distance Carnival, San Diego State University, San Diego, CA
1500m	4:20.42	-	22 mar	46th Aztec Invitational & Distance Carnival, San Diego State University, San Diego, CA
DistanceMe	11:23.57	-	21 feb	MPSF Indoor Track & Field Championships
3000m	9:06.85	-	15 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
Mile	4:43.31	-	1 feb	UW Invitational
Mile	4:43.31	-	31 ene	UW Invitational
3000m	9:22.71	-	31 ene	UW Invitational

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m-short-track	9:14.37	-	7 dic	Boston University Sharon Colyear-Danville Season Opener
5000m	16:09.45	-	25 may	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
5000m	16:09.45	-	24 may	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
5000m	16:16.72	-	12 may	PAC 12 Track and Field Championships
5000m	16:02.49	-	27 abr	Oregon State High Performance Meet, Oregon State Whyte Track and Field Center, Corvallis, OR - Invitational Events
1500m	4:32.38	-	13 abr	Bryan Clay Invitational
5000m	15:40.09	-	12 abr	Bryan Clay Invitational
5000m	15:52.35	-	30 mar	Stanford Invitational
5000m	15:52.35	-	29 mar	Stanford Invitational
1500m	4:29.45	-	16 mar	Arizona Spring Break Fiesta, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
DistanceMe	11:18.57	-	24 feb	Ken Shannon Last Chance
3000m	8:56.15	-	23 feb	Ken Shannon Last Chance
3000m	9:06.98	-	10 feb	Husky Classic
3000m	9:06.98	-	9 feb	Husky Classic
Mile	4:48.90	-	27 ene	UW Invitational/Mile City
3000m	9:12.18	-	27 ene	UW Invitational/Mile City
3000m	9:12.18	-	26 ene	UW Invitational/Mile City
3000m-short-track	9:32.41	-	20 ene	Lauren McCluskey Memorial Open, Kibbie Dome, Moscow, ID (i)
3000m-short-track	9:32.41	-	19 ene	Lauren McCluskey Memorial Open, Kibbie Dome, Moscow, ID (i)

Zenah Cheptoo

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés