BS
Boy Soke
RSAHombresFecha de nacimiento11 feb 1983
Altura-
Peso-
Boy Soke es un mediofondista de Sudáfrica, nacido el 11 de febrero de 1983. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:45.78 en 1500m, 8:02.3h en 3000m, 13:39.83 en 5000m, 29:19.9h en 10000m y 1:02:18 en Semi. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
Datos clave
Media maratón
1:02:18
5000 m
13:39.83
Edad
43 años
A 2 oct 2026: Media maratón 1:02:18, 5000 m 13:39.83, Mejor marca 2026 1:06:10 (27 jun 2026) · Última competición: ABSA Run Yor City 10km, 12 jul 2026, 30:23 · 43 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:40 | - | 10 may 2026 | ↑ | ASA Run Your City 10K |
| 2026 | Semi | 1:06:10 | - | 27 jun 2026 | ↓ | NMB Half Marathon |
| 2025 | 10Kilometr | 29:40 | - | 11 may 2025 | ↑ | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
| 2025 | Semi | 1:07:36 | - | 29 jun 2025 | ↓ | Nelson Mandela Bay Half Marathon |
| 2024 | 10Kilometr | 31:44 | - | 7 abr 2024 | ↑ | Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event |
| 2024 | Semi | 1:11:22 | - | 1 jun 2024 | ↓ | NMB Half Marathon |
| 2023 | Semi | 1:06:52 | - | 3 jun 2023 | ↓ | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
| 2014 | 10Kilometr | 30:18 | - | 26 jul 2014 | ↑ | Port Elizabeth (RSA) |
| 2012 | 5000m | 13:53.68 | - | 20 mar 2012 | ↑ | Stellenbosch (RSA) |
| 2012 | 10Kilometr | 29:03 | - | 28 jul 2012 | ↑ | Port Elizabeth (RSA) |
| 2012 | Semi | 1:03:45 | - | 26 ago 2012 | ↓ | Cape Town (RSA) |
| 2011 | 10000m | 30:23.54 | - | 29 abr 2011 | ↓ | Stellenbosch (RSA) |
| 2011 | CrossCount | 36:11 | - | 20 mar 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | Semi | 1:10:18 | - | 29 abr 2011 | ↓ | Stellenbosch (RSA) |
| 2010 | 3000m | 8:32.01 | - | 6 abr 2010 | ↓ | Germiston (RSA) |
| 2010 | 5000m | 13:54.11 | - | 19 feb 2010 | ↑ | Port Elizabeth (RSA) |
| 2010 | 10Kilometr | 29:00 | - | 14 ago 2010 | ↑ | Paarl (RSA) |
| 2010 | 10000m | 30:27.57 | - | 17 abr 2010 | ↓ | Potchefstroom (RSA) |
| 2010 | Semi | 1:03:16 | - | 24 jul 2010 | ↓ | Port Elizabeth (RSA) |
| 2009 | 3000m | 8:02.3h | - | 23 ene 2009 | ↓ | Potchefstroom (RSA) |
| 2009 | 5000m | 13:42.40 | - | 20 feb 2009 | ↑ | Port Elizabeth (RSA) |
| 2009 | 10Kilometr | 29:17 | - | 29 ago 2009 | ↑ | Stellenbosch (RSA) |
| 2009 | CrossCount | 37:05 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2008 | 3000m | 8:09.96 | - | 1 feb 2008 | ↓ | Potchefstroom (RSA) |
| 2008 | 5000m | 14:02.70 | - | 15 mar 2008 | ↑ | Stellenbosch (RSA) |
| 2008 | 10Kilometr | 28:49 | - | 26 jul 2008 | ↑ | Port Elizabeth (RSA) |
| 2008 | CrossCount | 36:53 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | Semi | 1:02:18 | - | 5 jul 2008 | ↓ | Port Elizabeth (RSA) |
| 2007 | 1500m | 3:48.94 | - | 17 feb 2007 | ↓ | Oudtshoorn (RSA) |
| 2007 | 5000m | 13:39.83 | - | 22 jul 2007 | ↑ | Algiers (ALG) |
| 2007 | 10Kilometr | 29:01 | - | 16 sept 2007 | ↑ | Cape Town (RSA) |
| 2007 | 10000m | 29:19.9h | - | 30 mar 2007 | ↓ | Durban (RSA) |
| 2007 | Semi | 1:04:04 | - | 6 oct 2007 | ↓ | Polokwane (RSA) |
| 2006 | 1500m | 3:45.78 | - | 28 ene 2006 | ↓ | Bloemfontein (RSA) |
| 2006 | 5000m | 13:45.10 | - | 20 mar 2006 | ↑ | Melbourne (AUS) |
| 2006 | 10Kilometr | 30:14 | - | 7 may 2006 | ↑ | Johannesburg (RSA) |
| 2006 | 10000m | 30:51.50 | - | 1 abr 2006 | ↓ | Port Elizabeth (RSA) |
| 2005 | 3000m | 8:23.06 | - | 11 feb 2005 | ↓ | Bloemfontein (RSA) |
| 2005 | CrossCount | 13:00 | - | 19 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 5000m | 14:07.23 | - | 19 ago 2005 | ↑ | Izmir (TUR) |
| 2005 | 10Kilometr | 30:01 | - | 23 oct 2005 | ↑ | Durban (RSA) |
| 2005 | 10000m | 30:23.40 | - | 23 abr 2005 | ↓ | Johannesburg (RSA) |
2026
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:23 | - | 12 jul | ABSA Run Yor City 10km |
Semi | 1:06:10 | - | 27 jun | NMB Half Marathon |
10Kilometr | 29:40 | - | 10 may | ASA Run Your City 10K |
10Kilometr | 32:38 | - | 1 mar | ABSA Run Yor City 10K |
2025
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:11:29 | - | 26 jul | F21 Half Marathon |
10Kilometr | 32:14 | - | 13 jul | ABSA Run Your City Durban 10k - ASA (3) |
Semi | 1:07:36 | - | 29 jun | Nelson Mandela Bay Half Marathon |
10Kilometr | 29:40 | - | 11 may | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
2024
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:11:22 | - | 1 jun | NMB Half Marathon |
10Kilometr | 31:44 | - | 7 abr | Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event |
2023
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:06:52 | - | 3 jun | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
2014
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:18 | - | 26 jul | Port Elizabeth Clover Milk Run, Port Elizabeth |
2012
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:03:45 | - | 26 ago | Cape Town South African Half Marathon Championships, Cape Town |
10Kilometr | 29:03 | - | 28 jul | Port Elizabeth Clover Milk Run, Port Elizabeth |
5000m | 13:53.68 | - | 20 mar | Stellenbosch Yellow Pages Series, Stellenbosch |
2011
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10000m | 30:23.54 | - | 29 abr | Stellenbosch South African University Championships, Stellenbosch |
Semi | 1:10:18 | - | 29 abr | Stellenbosch South African University Championships, Stellenbosch |
CrossCount | 36:11 | - | 20 mar | 39th IAAF World Cross Country Championships, Punta Umbria |
2010
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:03:46 | - | 16 oct | IAAF World Half Marathon Championships, Nanning |
10Kilometr | 29:00 | - | 14 ago | Paarl South African 10km Championships, Paarl |
Semi | 1:03:16 | - | 24 jul | South African Half Marathon Championships, Port Elizabeth |
10000m | 30:27.57 | - | 17 abr | Potchefstroom South African University Championships, Potchefstroom |
Semi | 1:06:12 | - | 17 abr | Potchefstroom South African University Championships, Potchefstroom |
3000m | 8:32.01 | - | 6 abr | Germiston Yellow Pages Series, Germiston |
5000m | 14:09.18 | - | 21 mar | South African Championships, Durban |
5000m | 13:54.11 | - | 19 feb | Port Elizabeth Yellow Pages Series, Port Elizabeth |
2009
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:17 | - | 29 ago | Stellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch. |
10Kilometr | 29:18 | - | 25 jul | Port Elizabeth Clover Milk 10-K, Port Elizabeth |
5000m | 14:12.46 | - | 12 jul | Beograd Universiade, Beograd |
5000m | 13:55.62 | - | 10 jul | Beograd Universiade, Beograd |
CrossCount | 37:05 | - | 28 mar | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
5000m | 13:46.44 | - | 14 mar | South African Championships, Stellenbosch |
5000m | 13:42.40 | - | 20 feb | Port Elizabeth Yellow Pages Series, Port Elizabeth |
10Kilometr | 29:43 | - | 8 feb | Durban Nedbank 10km, Durban |
5000m | 13:47.1HT | - | 6 feb | Durban Yellow Pages Series, Durban |
3000m | 8:02.3HT | - | 23 ene | Potchefstroom Yellow Pages Series, Potchefstroom |
2008
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:41 | - | 12 oct | Rio de Janeiro IAAF World Half Marathon Championships |
10Kilometr | 28:57 | - | 21 sept | Cape Town 10 km, Cape Town |
10Kilometr | 28:56 | - | 30 ago | Stellenbosch South African 10km Championships, Stellenbosch |
10Kilometr | 28:49 | - | 26 jul | Port Elizabeth Clover Milk Run, Port Elizabeth |
Semi | 1:02:18 | - | 5 jul | South African Half Marathon Championships, Port Elizabeth |
5000m | 14:13.45 | - | 4 may | Addis Abeba African Championships, Addis Ababa |
CrossCount | 36:53 | - | 30 mar | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
5000m | 14:02.70 | - | 15 mar | South African Championships, Stellenbosch |
3000m | 8:09.96 | - | 1 feb | Potchefstroom Yellow Pages Series, Potchefstroom |
2007
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:12 | - | 4 nov | Soweto |
Semi | 1:04:04 | - | 6 oct | Polokwane Nedbank Matha Series Half Marathon, Polokwane |
10Kilometr | 29:01 | - | 16 sept | Cape Town of City, Cape Town |
5000m | 13:39.83 | - | 22 jul | Algiers All-African Games, Algiers |
5000m | 14:00.90 | - | 26 may | Windhoek African South Region Championships, Windhoek |
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Palmarés
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2009South African Championships
5000 Metres
7
2008Addis Abeba African Championships
5000 Metres
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2008South African Championships
5000 Metres
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2007South African Championships
5000 Metres