Sonja Roman
SLOFrauenGeburtsdatum11. März 1979
BirthplaceHodoš, Slovenia
Größe-
Gewicht-
Sonja Roman ist eine Sprinterin aus Slowenien, geboren am 11. März 1979 in Hodoš, Slovenia. Sie tritt hauptsächlich in den Disziplinen 400m, 800m und 1500m an.
Ihre persönlichen Bestleistungen umfassen 57.71 über 400m, 2:02.47 über 800m, 4:02.13 über 1500m, 8:54.24 über 3000m und 15:40.41 über 5000m. Sie hat 15 Goldmedaillen und 1 Silbermedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Slowenien.
Auf einen Blick
3000 Metres Short Track
8:54.24
Letzter Wettkampf
Würzburg Residenzlauf, Würzburg
29. Apr. 2018 · 36:52
Alter
47 Jahre
Stand 19. Sept. 2026: 1500 m 4:02.13 (Platz 278 aller Zeiten), 3000 Metres Short Track 8:54.24, Saisonbestleistung 2018 36:52 (29. Apr. 2018, Würzburg (GER)) · Letzter Wettkampf: Würzburg Residenzlauf, Würzburg, 29. Apr. 2018, 36:52 · Nationaler Rekord (1500 m) · 47 Jahre
PB
Persönliche Bestleistungen
57.71
2:02.47
15:40.41
34:35.12
1:13:52
2:42:28
3:43.16
16:14
4:06.75
5:55.42
8:54.24
33:08
58:33
2:03.03
2:39.76
4:39.8HT
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2018 | 10Kilometr | 36:52 | - | 29. Apr. 2018 | ↓ | Würzburg Residenzlauf, Würzburg |
| 2017 | 5000m | 16:51.80 | - | 25. Juni 2017 | ↓ | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
| 2017 | 10Kilometr | 33:46 | - | 19. Nov. 2017 | ↓ | Valencia (ESP) |
| 2017 | 10000m | 34:35.12 | - | 15. Apr. 2017 | - | Postojna (SLO) |
| 2017 | 10MilesRoa | 58:33 | - | 13. Mai 2017 | - | Bern (SUI) |
| 2017 | Semi | 1:17:25 | - | 20. Mai 2017 | ↑ | Radenci (SLO) |
| 2016 | 3000m | 9:27.02 | - | 19. Juni 2016 | ↑ | Celje (SLO) |
| 2016 | 10Kilometr | 34:05 | - | 24. Apr. 2016 | ↓ | Würzburg (GER) |
| 2016 | Semi | 1:13:52 | - | 26. März 2016 | ↑ | Paderborn (GER) |
| 2016 | Marathon | 2:42:28 | - | 20. Nov. 2016 | - | Valencia (ESP) |
| 2015 | 1500m | 4:20.61 | - | 5. Juni 2015 | ↑ | Montbéliard (FRA) |
| 2015 | 1500m-short-track | 4:20.85 | - | 8. März 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000m-short-track | 9:11.15 | - | 31. Jan. 2015 | ↓ | Messehalle, Karlsruhe (GER) (i) |
| 2015 | 3000m | 9:11.15 | - | 31. Jan. 2015 | ↑ | Messehalle, Karlsruhe (GER) (i) |
| 2015 | 5Kilometre | 16:47 | - | 31. Dez. 2015 | ↑ | Bolzano (ITA) |
| 2015 | 10Kilometr | 33:32 | - | 25. Okt. 2015 | ↓ | Ljubljana (SLO) |
| 2014 | 800m | 2:08.97 | - | 21. Juni 2014 | ↑ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | 1500m | 4:11.78 | - | 11. Juni 2014 | ↑ | Dessau (GER) |
| 2014 | 1500m-short-track | 4:13.47 | - | 25. Feb. 2014 | ↑ | Praha (CZE) (i) |
| 2014 | 2000m | 5:55.48 | - | 26. Juni 2014 | ↑ | Sollentuna (SWE) |
| 2014 | 3000m | 9:11.47 | - | 14. Juni 2014 | ↑ | Sotteville-lès-Rouen (FRA) |
| 2014 | 3000m-short-track | 9:12.17 | - | 6. Feb. 2014 | ↓ | Globe Arena, Stockholm (SWE) (i) |
| 2014 | 5000m | 15:40.41 | - | 22. Juni 2014 | ↓ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | 5Kilometre | 16:43 | - | 31. Dez. 2014 | ↑ | Bolzano (ITA) |
| 2013 | 800m | 2:11.78 | - | 28. Juli 2013 | ↑ | Celje (SLO) |
| 2013 | 1500m | 4:07.32 | - | 13. Juli 2013 | ↑ | Heusden-Zolder (BEL) |
| 2013 | 3000m | 9:28.32 | - | 22. Juni 2013 | ↑ | European Athletics Team Championships Second League |
| 2013 | 10Kilometr | 33:08 | - | 10. März 2013 | ↓ | Taroudant (MAR) |
| 2012 | 800m | 2:05.98 | - | 17. Juni 2012 | ↑ | Maribor (SLO) |
| 2012 | 1500m | 4:07.67 | - | 27. Mai 2012 | ↑ | FBK Stadium, Hengelo (NED) |
| 2011 | CrossCount | 27:44 | - | 11. Dez. 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 1500m | 4:16.78 | - | 19. Mai 2010 | ↑ | Daegu (KOR) |
| 2010 | 3000m | 9:25.75 | - | 19. Juni 2010 | ↑ | European Athletics Team Championships First League |
| 2010 | 5Kilometre | 16:50 | - | 31. Dez. 2010 | ↑ | Bolzano (ITA) |
| 2010 | 10Kilometr | 34:08 | - | 17. Okt. 2010 | ↓ | Slovenj Gradec (SLO) |
| 2009 | 800m | 2:02.88 | - | 25. Sept. 2009 | ↑ | Daegu (KOR) |
| 2009 | 800m-short-track | 2:04.27 | - | 14. März 2009 | ↑ | Athina (GRE) (i) |
| 2009 | 1500m | 4:02.13 | - | 10. Juli 2009 | ↑ | Stadio Olimpico, Roma (ITA) |
| 2009 | 1500m-short-track | 4:07.70 | - | 25. Feb. 2009 | ↑ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2009 | 3000m | 9:03.99 | - | 20. Juni 2009 | ↑ | European Athletics Team Championships First League, Fana Stadion, Bergen |
| 2009 | 3000m-short-track | 9:09.61 | - | 15. Feb. 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 5Kilometre | 16:14 | - | 31. Dez. 2009 | ↑ | Bolzano (ITA) |
| 2008 | 800m-short-track | 2:03.03 | - | 16. Feb. 2008 | ↑ | Wien (AUT) (i) |
| 2008 | 800m | 2:03.03 | - | 16. Feb. 2008 | ↑ | Wien (AUT) (i) |
| 2008 | 1000m | 2:40.50 | - | 9. Sept. 2008 | ↑ | Zagreb (CRO) |
| 2008 | 1500m | 4:07.80 | - | 4. Juni 2008 | ↑ | Kalamata (GRE) |
| 2008 | 1500m-short-track | 4:08.12 | - | 8. März 2008 | ↑ | Valencia IAAF World Indoor Championships |
| 2008 | MileRoad | 4:39.8h | - | 4. Okt. 2008 | - | South Shields (GBR) |
| 2008 | 2000m | 5:55.42 | - | 3. Juli 2008 | ↑ | Maribor (SLO) |
| 2008 | 3000m-short-track | 8:54.24 | - | 8. Feb. 2008 | ↓ | Düsseldorf (GER) (i) |
| 2008 | 3000m | 8:54.24 | - | 8. Feb. 2008 | ↑ | Düsseldorf (GER) (i) |
| 2007 | 800m | 2:02.89 | - | 1. Juni 2007 | ↑ | Dessau (GER) |
| 2007 | 800m-short-track | 2:03.97 | - | 26. Jan. 2007 | ↑ | Budapest (HUN) (i) |
| 2007 | 1000m | 2:39.76 | - | 9. Sept. 2007 | ↑ | Königs Wusterhausen (GER) |
| 2007 | 1500m-short-track | 4:06.75 | - | 20. Feb. 2007 | ↑ | Stockholm (SWE) (i) |
| 2007 | 1500m | 4:06.75 | - | 20. Feb. 2007 | ↑ | Stockholm (SWE) (i) |
| 2006 | 800m | 2:04.45 | - | 13. Juni 2006 | ↑ | Zagreb (CRO) |
| 2006 | 1000m | 2:41.99 | - | 16. Juli 2006 | ↑ | Čakovec (CRO) |
| 2006 | 1500m | 4:11.24 | - | 8. Juni 2006 | ↑ | Kassel (GER) |
| 2006 | 1500m-short-track | 4:18.53 | - | 17. Feb. 2006 | ↑ | Düsseldorf (GER) (i) |
| 2006 | 5Kilometre | 16:20 | - | 31. Dez. 2006 | ↑ | Bolzano (ITA) |
| 2006 | CrossCount | 26:27 | - | 10. Dez. 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2006 | Semi | 1:19:12 | - | 29. Okt. 2006 | ↑ | Ljubljana (SLO) |
| 2005 | 800m-short-track | 2:04.38 | - | 5. Feb. 2005 | ↑ | Wien (AUT) (i) |
| 2005 | 800m | 2:04.38 | - | 5. Feb. 2005 | ↑ | Wien (AUT) (i) |
| 2005 | 4x400m | 3:43.16 | - | 19. Juni 2005 | ↑ | Gävle (SWE) |
| 2005 | 1500m | 4:09.73 | - | 9. Juli 2005 | ↑ | Cuxhaven (GER) |
| 2005 | 1500m-short-track | 4:15.36 | - | 20. Feb. 2005 | ↑ | Peania (GRE) (i) |
| 2005 | 3000m | 9:47.50 | - | 7. Sept. 2005 | ↑ | Brežice (SLO) |
| 2005 | 5Kilometre | 17:22 | - | 31. Dez. 2005 | ↑ | Bolzano (ITA) |
| 2005 | 10Kilometr | 35:05 | - | 16. Okt. 2005 | ↓ | Slovenj Gradec (SLO) |
| 2005 | Semi | 1:19:25 | - | 9. Okt. 2005 | ↑ | Zagreb (CRO) |
| 2004 | 800m-short-track | 2:03.86 | - | 28. Feb. 2004 | ↑ | Bratislava (SVK) (i) |
| 2004 | 800m | 2:03.86 | - | 28. Feb. 2004 | ↑ | Bratislava (SVK) (i) |
| 2004 | 1500m | 4:08.30 | - | 11. Juni 2004 | ↑ | Kassel (GER) |
| 2004 | 1500m-short-track | 4:11.72 | - | 5. März 2004 | ↑ | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
| 2003 | 800m | 2:02.47 | - | 7. Juli 2003 | ↑ | Zagreb (CRO) |
| 2003 | 1000m | 2:41.38 | - | 12. Sept. 2003 | ↑ | Novo Mesto (SLO) |
| 2003 | 1500m | 4:09.67 | - | 19. Juli 2003 | ↑ | Madrid (ESP) |
| 2003 | 1500m-short-track | 4:14.56 | - | 21. Feb. 2003 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2002 | 400m | 57.71 | - | 20. Juli 2002 | ↑ | Ljubljana (SLO) |
| 2002 | 800m | 2:05.87 | - | 14. Juni 2002 | ↑ | Velenje (SLO) |
| 2002 | 800m-short-track | 2:08.35 | - | 26. Jan. 2002 | ↑ | Wien (AUT) (i) |
| 2002 | 1000m | 2:40.39 | - | 28. Aug. 2002 | ↑ | Rovereto (ITA) |
| 2002 | 4x400m | 3:44.08 | - | 23. Juni 2002 | ↑ | Sevilla (ESP) |
| 2002 | 1500m | 4:12.66 | - | 12. Juli 2002 | ↑ | Stadio Olimpico, Roma (ITA) |
| 2002 | 1500m-short-track | 4:14.15 | - | 22. Feb. 2002 | ↑ | Wien (AUT) (i) |
| 2002 | CrossCount | 21:19 | - | 8. Dez. 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2001 | 800m | 2:06.32 | - | 27. Mai 2001 | ↑ | Maribor (SLO) |
| 2001 | 800m-short-track | 2:10.69 | - | 10. Feb. 2001 | ↑ | München (GER) (i) |
| 2001 | 1500m | 4:14.01 | - | 2. Juli 2001 | ↑ | Zagreb (CRO) |
| 2001 | 2000m | 6:13.42 | - | 6. Mai 2001 | ↑ | Leibnitz (AUT) |
| 2001 | 3000m | 9:43.91 | - | 22. Sept. 2001 | ↑ | Biella (ITA) |
| 2000 | 400m | 58.00 | - | 13. Mai 2000 | ↑ | Slovenska Bistrica (SLO) |
| 2000 | 800m | 2:04.15 | - | 10. Juni 2000 | ↑ | Ljubljana (SLO) |
| 1999 | 800m | 2:04.06 | - | 30. Juli 1999 | ↑ | Göteborg European U23 Championships, Ullevi Stadium, Göteborg |
| 1999 | 800m-short-track | 2:09.32 | - | 7. Feb. 1999 | ↑ | München (GER) (i) |
| 1999 | 1000m | 2:44.44 | - | 25. Juni 1999 | ↑ | Koper (SLO) |
| 1999 | 1500m | 4:20.08 | - | 26. Juni 1999 | ↑ | Velenje (SLO) |
| 1999 | 2000m | 6:15.65 | - | 25. Apr. 1999 | ↑ | Leibnitz (AUT) |
| 1998 | 800m | 2:05.12 | - | 7. Juli 1998 | ↑ | Zagreb (CRO) |
| 1998 | 800m-short-track | 2:06.24 | - | 5. Feb. 1998 | ↑ | Budapest (HUN) (i) |
| 1998 | 1500m | 4:14.32 | - | 20. Juni 1998 | ↑ | Velenje (SLO) |
| 1998 | 1500m-short-track | 4:25.90 | - | 17. Jan. 1998 | ↑ | Budapest (HUN) (i) |
| 1998 | CrossCount | 12:20 | - | 13. Dez. 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
| 1997 | 800m | 2:03.87 | - | 22. Juni 1997 | ↑ | Nova Gorica (SLO) |
| 1997 | 1500m | 4:27.56 | - | 27. Juli 1997 | ↑ | European Junior Championships |
| 1997 | CrossCount | 9:22 | - | 14. Dez. 1997 | ↓ | 4th European Cross Country Championships, Oeiras |
| 1996 | 800m | 2:07.14 | - | 8. Juni 1996 | ↑ | Nova Gorica (SLO) |
| 1996 | 1500m | 4:26.14 | - | 23. Aug. 1996 | ↑ | SIAC Homebush, Sydney (AUS) |
| 1995 | 800m | 2:10.47 | - | 27. Juli 1995 | ↑ | European Junior Championships |
| 1995 | 4x400m | 3:47.29 | - | 29. Juli 1995 | ↑ | European Junior Championships |
2018
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 36:52 | - | 29. Apr. | Würzburg Residenzlauf, Würzburg |
2017
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:46 | - | 19. Nov. | Valencia 10 km, Valencia |
Semi | 1:21:41 | - | 8. Okt. | Tamesna Half Marathon, Tamesna |
5000m | 16:51.80 | - | 25. Juni | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
10000m | DNF | - | 10. Juni | European 10,000m Cup |
Semi | 1:17:25 | - | 20. Mai | Radenci Half Marathon, Radenci |
10MilesRoa | 58:33 | - | 13. Mai | Bern Grand Prix, Bern |
10Kilometr | 34:45 | - | 30. Apr. | Würzburg Residenzlauf, Würzburg |
10000m | 34:35.12 | - | 15. Apr. | Slovenian 10,000m Championships, Postojna |
Semi | 1:10:46 | - | 19. März | Zagreb Half Marathon, Zagreb |
2016
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | DNF | - | 11. Dez. | 23rd SPAR European Cross Country Championships, Chia |
Marathon | 2:42:28 | - | 20. Nov. | Valencia Marathon, Valencia |
Semi | 1:16:35 | - | 9. Okt. | Zagreb Half Marathon, Zagreb |
Semi | 1:15:27 | - | 10. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:15:27 | - | 9. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
3000m | 9:27.02 | - | 19. Juni | Slovenian Championships, Celje |
10Kilometr | 34:05 | - | 24. Apr. | Würzburg Residenzlauf, Würzburg |
Semi | 1:13:52 | - | 26. März | Paderborn Half Marathon, Paderborn |
Semi | 1:15:52 | - | 6. März | Gorizia Half Marathon, Gorizia |
2015
14 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5Kilometre | 16:47 | - | 31. Dez. | Bolzano BOclassic, Bolzano |
10Kilometr | 33:32 | - | 25. Okt. | 10 km, Ljubljana |
10Kilometr | 35:52 | - | 27. Sept. | Slovenian 10km Championships, Slovenske Konjice |
1500m | 4:41.50 | - | 26. Sept. | Velenje Balkanation, Velenje |
3000m | 9:48.62 | - | 26. Juli | Slovenian Championships, Nova Gorica |
1500m | 4:26.35 | - | 25. Juli | Slovenian Championships, Nova Gorica |
1500m | 4:21.90 | - | 19. Juli | Lapinlahti Savo Games, Lapinlahti |
5Kilometre | 17:22 | - | 14. Juni | Bern Schweizer Frauenlauf, Bern |
1500m | 4:20.61 | - | 5. Juni | Montbéliard Meeting Jacky Boxberger, Montbéliard - International Events |
1500m-short-track | 4:20.85 | - | 8. März | European Indoor Championships, O2 Arena, Praha (i) |
3000m-short-track | DNF | - | 5. März | European Indoor Championships, O2 Arena, Praha (i) |
1500m-short-track | 4:20.85 | - | 5. März | European Indoor Championships, O2 Arena, Praha (i) |
3000m-short-track | 9:13.82 | - | 10. Feb. | Eaubonne Meeting National, Eaubonne (i) |
3000m-short-track | 9:11.15 | - | 31. Jan. | Karlsruhe Internationales Hallenmeeting, Messehalle, Karlsruhe (i) |
2014
17 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5Kilometre | 16:43 | - | 31. Dez. | Bolzano BOclassic, Bolzano |
1500m | 4:26.29 | - | 20. Sept. | Ljubljana Balkanation, Ljubljana |
5000m | DNF | - | 12. Aug. | Zürich European Championships, Letzigrund, Zürich |
1500m | 4:16.38 | - | 12. Aug. | Zürich European Championships, Letzigrund, Zürich |
3000m | 9:23.88 | - | 3. Aug. | Slovenian Championships, Celje |
1500m | 4:37.44 | - | 2. Aug. | Slovenian Championships, Celje |
5000m | 16:06.09 | - | 27. Juli | Pitesti Balkan Championships, Pitesti |
1500m | 4:11.89 | - | 1. Juli | Velenje EA Classic Permit Meeting, Velenje |
2000m | 5:55.48 | - | 26. Juni | Sollentuna Folksam GP, Sollentuna |
5000m | 15:40.41 | - | 22. Juni | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
800m | 2:08.97 | - | 21. Juni | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
5000m | 15:40.41 | - | 21. Juni | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
3000m | 9:11.47 | - | 14. Juni | Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen |
1500m | 4:11.78 | - | 11. Juni | Dessau Anhalt 2014, Dessau |
1500m | 4:17.31 | - | 6. Juni | Montbéliard Meeting National, Montbéliard |
1500m | 4:17.88 | - | 31. Mai | Kalamata Papaflessia, Kalamata |
1500m | 4:14.80 | - | 21. Mai | Beijing IAAF World Challenge, Beijing |
Zeige 1 - 50 von 349
Auszeichnungen
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2017Slovenian 10,000m Championships
10,000 Metres
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2013Slovenian Championships
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2012Slovenian Championships
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2009Thessaloniki IAAF/VTB Bank World Athletics Final
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2009Slovenian Championships
800 Metres
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2009European Indoor Championships
1500 Metres Short Track
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2009European Athletics Team Championships First League
1500 Metres
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2008Slovenian Indoor Championships
800 Metres Short Track
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2008Slovenian Championships
800 Metres
🥇
2007Slovenian Championships
800 Metres
🥇
2007Slovenian Championships
1500 Metres
7
2007European Indoor Championships
1500 Metres Short Track
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2006Slovenian Championships
1500 Metres
🥇
2006Slovenian Championships
800 Metres
🥇
2004Slovenian Championships
800 Metres
🥇
2002Slovenian Championships
800 Metres
🥇
2001Slovenian Championships
800 Metres
🥇
1997Slovenian Championships
800 Metres
FAQ
Häufige Fragen
Was ist die persönliche Bestleistung von Sonja Roman über 1500 m?
Die persönliche Bestleistung von Sonja Roman über 1500 m ist 4:02.13, aufgestellt am 10. Juli 2009 in Stadio Olimpico, Roma (ITA), Platz 278 aller Zeiten.
In welchen Disziplinen startet Sonja Roman?
Sonja Roman startet über 1500 m und 3000 Metres Short Track.
Wie lief die Saison 2018 für Sonja Roman?
Saisonbestleistung 2018: 36:52, aufgestellt am 29. Apr. 2018 in Würzburg (GER). Letzter Wettkampf: Würzburg Residenzlauf, Würzburg am 29. Apr. 2018, 36:52.