EO
Efekemo Okoro
GBRMännerGeburtsdatum21. Feb. 1992
Größe-
Gewicht-
Efekemo Okoro ist ein Sprinter aus Vereinigtes Königreich, geboren am 21. Februar 1992. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Seine persönlichen Bestleistungen umfassen 11.02 über 100m, 21.79 über 200m, 45.47 über 400m, 48.89 über 400mH und 3:01.38 über 4x400m. Er hat 1 Goldmedaille bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Vereinigtes Königreich.
Auf einen Blick
Saisonbestleistung 2026
47.98
20. Juni 2026 · Alexander Stadium, Birmingham (GBR)
Alter
34 Jahre
Stand 13. Sept. 2026: 400 m Hürden 48.89 (Platz 288 aller Zeiten), 400 m 45.47 (Platz 926 aller Zeiten), Saisonbestleistung 2026 47.98 (20. Juni 2026, Alexander Stadium, Birmingham (GBR)) · Letzter Wettkampf: Lappeenranta Games, 18. Juli 2026, 48.07 · 34 Jahre
PB
Persönliche Bestleistungen
11.02*
21.79*
3:01.38
10.22
3:05.49
7.09
46.72
22.40
* Nicht regelkonformer Wind (> 2.0 m/s)
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 400m | 47.98 | - | 20. Juni 2026 | ↑ | Novuna UK Athletics Championships |
| 2025 | 100m | 11.22 | +0.9 | 16. Aug. 2025 | ↓ | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2025 | 200m | 22.03 | -3.4 | 5. Juli 2025 | ↑ | National Athletics League - Premiership |
| 2025 | 400m | 46.70 | - | 5. Juli 2025 | ↑ | National Athletics League - Premiership |
| 2025 | 400m-short-track | 46.72 | - | 2. Feb. 2025 | ↑ | 8e ITS SOTRA |
| 2025 | 400mH | 50.13 | - | 26. Juni 2025 | ↑ | Meeting Internacional Ciudad de Málaga |
| 2025 | 4x400m | 3:01.38 | - | 10. Mai 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400Metre | 3:05.49 | - | 9. März 2025 | - | European Athletics Indoor Championships |
| 2024 | SP | 10.22 | - | 7. Juli 2024 | - | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
| 2024 | 200m | 22.40 | - | 27. Jan. 2024 | ↑ | AAI Indoor Games, National Indoor Arena, Abbotstown, Dublin (i) |
| 2024 | 200m-short-track | 22.40 | - | 27. Jan. 2024 | ↑ | AAI Indoor Games, National Indoor Arena, Abbotstown, Dublin (i) |
| 2024 | 400m | 45.47 | - | 27. Juli 2024 | ↑ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 400m-short-track | 47.56 | - | 17. Feb. 2024 | ↑ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2024 | 400mH | 48.89 | - | 24. Aug. 2024 | ↑ | England Athletics Manchester International, Manchester Regional Arena, Manchester |
| 2024 | 4x400m | 3:11.65 | - | 3. Aug. 2024 | ↑ | National Athletics League - Premiership |
| 2023 | 400m | 48.99 | - | 27. Aug. 2023 | ↑ | London Inter Club Challenge 4, StoneX Stadium, Hendon, London |
| 2023 | 400mH | 52.22 | - | 31. März 2023 | ↑ | Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2022 | 400m | 47.64 | - | 17. Juli 2022 | ↑ | Rugby Athletics Track, Rugby (GBR) |
| 2022 | 400mH | 50.12 | - | 28. Mai 2022 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2021 | 400m | 45.94 | - | 18. Aug. 2021 | ↑ | Sportcity Regional Arena, Manchester (GBR) |
| 2021 | 400m-short-track | 47.41 | - | 20. Feb. 2021 | ↑ | British Athletics European Indoor Selection Trials - Manchester, Sportcity Indoor Track, Manchester (i) |
| 2021 | 400mH | 49.34 | - | 9. Sept. 2021 | ↑ | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
| 2021 | 4x400m | 3:11.94 | - | 7. Aug. 2021 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 400m | 46.45 | - | 23. Aug. 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 400mH | 49.68 | - | 2. Aug. 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2019 | 400m | 47.27 | - | 1. Juni 2019 | ↑ | Oordegem (BEL) |
| 2019 | 400m-short-track | 47.49 | - | 9. Feb. 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 400mH | 50.33 | - | 25. Aug. 2019 | ↑ | British Championships, Alexander Stadium, Birmingham |
| 2019 | 4x400m | 3:07.53 | - | 14. Aug. 2019 | ↑ | Manchester International Match (Inc Home Countries International) |
| 2018 | 60m | 7.18 | - | 6. Jan. 2018 | ↓ | Birmingham (GBR) (i) |
| 2018 | 200m | 22.69 | -1.6 | 28. Apr. 2018 | ↑ | Loughborough (GBR) |
| 2018 | 400m-short-track | 47.61 | - | 17. Feb. 2018 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2018 | 400m | 47.61 | - | 17. Feb. 2018 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2018 | 400mH | 51.24 | - | 23. Aug. 2018 | ↑ | Lappeenranta (FIN) |
| 2018 | 4x400m | 3:07.64 | - | 27. Mai 2018 | ↑ | Birmingham ECCC Group A, Birmingham |
| 2017 | 400mH | 54.26 | - | 3. Juni 2017 | ↑ | München (GER) |
| 2016 | 200m | 21.92 | +0.6 | 23. Apr. 2016 | ↑ | Loughborough (GBR) |
| 2016 | 400m | 47.00 | - | 7. Mai 2016 | ↑ | Eton (GBR) |
| 2016 | 400m-short-track | 48.03 | - | 12. Feb. 2016 | ↑ | Linz (AUT) (i) |
| 2016 | 400mH | 51.16 | - | 7. Mai 2016 | ↑ | Eton (GBR) |
| 2016 | 4x400m | 3:09.80 | - | 28. Mai 2016 | ↑ | Leiria (POR) |
| 2015 | 100m | 11.02 | +2.4 | 11. Juli 2015 | ↓ | Scotstoun Stadium, Glasgow (GBR) |
| 2015 | 200m | 21.79 | +2.8 | 14. Juni 2015 | ↑ | Birmingham (GBR) |
| 2015 | 400m | 46.84 | - | 8. Aug. 2015 | ↑ | Lee Valley (GBR) |
| 2015 | 400m-short-track | 47.97 | - | 15. Feb. 2015 | ↑ | Birmingham (GBR) (i) |
| 2014 | 200m | 22.15 | +1.4 | 5. Juli 2014 | ↑ | Hendon (GBR) |
| 2014 | 400m | 46.73 | - | 19. Juli 2014 | ↑ | Loughborough (GBR) |
| 2014 | 4x400m | 3:08.59 | - | 18. Mai 2014 | ↑ | Loughborough (GBR) |
| 2013 | 200m | 22.81 | -0.3 | 27. Mai 2013 | ↑ | Bedford (GBR) |
| 2013 | 400m | 47.60 | - | 22. Juni 2013 | ↑ | Birmingham (GBR) |
| 2012 | 60m | 7.09 | - | 8. Feb. 2012 | ↓ | Birmingham (GBR) (i) |
| 2012 | 200m | 22.51 | -1.7 | 9. Juni 2012 | ↑ | St. Peter Port (GBR) |
| 2012 | 200m-short-track | 22.66 | - | 5. Feb. 2012 | ↑ | Birmingham (GBR) (i) |
| 2012 | 400m | 48.05 | - | 30. Juni 2012 | ↑ | Hendon (GBR) |
| 2012 | 400m-short-track | 49.57 | - | 25. Feb. 2012 | ↑ | Sheffield (GBR) (i) |
| 2012 | 400mH | 55.04 | - | 30. Juni 2012 | ↑ | Hendon (GBR) |
| 2011 | 200m | 22.28 | +2.1 | 11. Sept. 2011 | ↑ | Derby (GBR) |
| 2011 | 200m-short-track | 22.90 | - | 5. Feb. 2011 | ↑ | Birmingham (GBR) (i) |
| 2011 | 400m | 48.49 | - | 19. Juni 2011 | ↑ | Birmingham (GBR) |
| 2011 | 400m-short-track | 49.59 | - | 26. Feb. 2011 | ↑ | Birmingham (GBR) (i) |
| 2011 | 400mH | 55.0h | - | 13. Aug. 2011 | ↑ | Manchester (GBR) |
| 2010 | 400m-short-track | 49.09 | - | 14. Feb. 2010 | ↑ | Birmingham (GBR) (i) |
| 2010 | 400m | 49.09 | - | 14. Feb. 2010 | ↑ | Birmingham (GBR) (i) |
| 2009 | 400m | 49.27 | - | 21. Juni 2009 | ↑ | Birmingham (GBR) |
2026
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
400m | 48.07 | - | 18. Juli | Lappeenranta Games |
400m | 47.98 | - | 20. Juni | Novuna UK Athletics Championships |
400m | 48.73 | - | 2. Mai | East Coast Relays |
400m | 48.73 | - | 1. Mai | East Coast Relays |
2025
27 performances2024
19 performancesZeige 1 - 50 von 297
Auszeichnungen
4
2025European Athletics Indoor Championships
4x400 Metres Relay Short Track
🥇
2021Weltklasse Zürich
400 Metres Hurdles