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ALL-TIME
Best Costa Rica 3000 m Athletes of All Time
All-time ranking of the top Costa Rica athletes in the 3000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m athletes in the history of Costa Rica. Eric Quiros tops the all-time national list with 8:07.3h, among 7 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Eric Quiros | 8:07.3HT | May 29, 2001 | |
| 2 | Alvaro Sanabria | 8:25.70 | Jan 30, 2021 | |
| 3 | Paulo de Jesus Gomez | 8:35.29 | Jun 19, 2022 | |
| 4 | Víctor Emilio Ortiz | 8:37.99 | Mar 21, 2015 | |
| 5 | Gerald Andres Rojas | 8:48.38 | Oct 9, 2024 | |
| 6 | Esteban Oses | 8:59.67 | Apr 30, 2023 | |
| 7 | Juan Diego Castro | 9:07.04 | May 22, 2016 |