Paulo de Jesus Gomez
Costa RicaActive- Born
- Feb 18, 2004 (22 years old)
- Events
- 3000 m steeplechase · 1500 m
Paulo de Jesus Gomez is a Costa Rica middle-distance runner, born on February 18, 2004. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:54.16 in the 1500m, 8:35.29 in the 3000m, 14:41.98 in the 5000m, 30:31.20 in the 10000m and 8:55.06 in the 3000mSt. He has earned 2 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Costa Rica.
Personal best · 3000 m steeplechase8:55.06
2026 season best9:05.82Apr 11, 2026 · Estadio Jose A. Figueroa Freyre, Mayagüez
Personal best · 1500 m3:54.16
Last competitionLAI Athletics ChampionshipsMay 2, 2026 · 9:06.54
As of Oct 28, 2026: 3000 m steeplechase 8:55.06, 1500 m 3:54.16, 2026 season best 9:05.82 (Apr 11, 2026, Estadio Jose A. Figueroa Freyre, Mayagüez (PUR)) · Last competition: LAI Athletics Championships, May 2, 2026, 9:06.54 · 22 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:05.82 | – | Apr 11, 2026 | Third Qualifying Round Lai, Estadio Jose A. Figueroa Freyre, Mayagüez |
| 2026 | 5000m | 14:44.32 | – | Mar 20, 2026 | Second Qualifying Round Lai |
| 2026 | 10000m | 30:33.33 | – | Feb 20, 2026 | First Qualifying Round Lai, Pista Luis F. Sambolin, San Germán |
| 2025 | 3000mSt | 9:00.23 | – | Jul 12, 2025 | Puerto Rican Championships |
| 2025 | 10000m | 30:31.20 | – | Feb 21, 2025 | First LAI Athletics Qualifier, Pista Luis F. Sambolin, San Germán |
| 2024 | 3000mSt | 8:55.06 | – | Apr 27, 2024 | Justas de Atletismo LAI |
| 2024 | 5000m | 14:41.98 | – | Mar 22, 2024 | Second Qualifier - LAI, Pista Luis F. Sambolin, San Germán |
| 2023 | 1500m | 3:54.93 | – | Aug 5, 2023 | Pan American U20 Championships, Estadio Jose A. Figueroa Freyre, Mayagüez |