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ALL-TIME
Best Nepal 10 000 m Athletes of All Time
All-time ranking of the top Nepal athletes in the 10 000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 10 000 m athletes in the history of Nepal. Deepak Adhikari tops the all-time national list with 29:35.06, among 7 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Deepak Adhikari | 29:35.06 | Sep 30, 2023 | |
| 2 | Gopi Chandra Parki | 30:30.99 | Oct 2, 2014 | |
| 3 | Mukesh Pal | 30:37.8HT | Apr 28, 2022 | |
| 4 | Rajan Rokaya | 30:39.15 | Oct 26, 2025 | |
| 5 | Hari Rokaya | 30:48.16 | Sep 23, 1988 | |
| 6 | Ganesh Rawat | 32:01.62 | Oct 26, 2025 | |
| 7 | Hari Kumar Rimal | 32:39.72 | Jun 27, 2014 |