Mukesh Pal
- Born
- Sep 2, 1999 (27 years old)
- Events
- 1500 m · 5000 m
Mukesh Pal is a Nepal middle-distance runner, born on September 2, 1999. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.5h in the 800m, 3:49.96 in the 1500m, 8:30.0h in the 3000m, 14:19.65 in the 5000m and 30:37.8h in the 10000m. He is currently active on the international athletics circuit, representing Nepal.
Personal best · 1500 m3:49.96
2025 season best3:49.96May 27, 2025 · Gumi Civic Stadium, Gumi
Personal best · 5000 m14:19.65
Last competitionWorld Athletics Championships, Tokyo 2025, National Stadium, TokyoSep 14, 2025 · 3:53.99
As of Oct 27, 2026: 1500 m 3:49.96, 5000 m 14:19.65, 2025 season best 3:49.96 (May 27, 2025, Gumi Civic Stadium, Gumi (KOR)) · Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo, Sep 14, 2025, 3:53.99 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 3:49.96 | – | May 27, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2025 | 5000m | 14:19.65 | – | May 30, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2023 | 5000m | 14:33.50 | – | Jul 16, 2023 | Asian Athletics Championships |
| 2022 | 1500m | 3:52.3h | – | Oct 15, 2022 | Pokara (NEP) |
| 2022 | 3000m | 8:30.0h | – | Jun 24, 2022 | Nepal Championships |
| 2022 | 5000m | 14:36.6h | – | Oct 20, 2022 | Pokara (NEP) |
| 2022 | 10000m | 30:37.8h | – | Apr 28, 2022 | Kathmandu (NEP) |
| 2021 | 800m | 1:59.5h | – | Mar 13, 2021 | Kathmandu (NEP) |