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ALL-TIME
Best Malawi 400 m Athletes of All Time
All-time ranking of the top Malawi athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Malawi. Golden Gunde tops the all-time national list with 47.85, among 7 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Golden Gunde | 47.85 | Jul 28, 2014 | |
| 2 | Moses Kondowe | 48.81 | Sep 14, 1999 | |
| 3 | William Msiska | 48.81 | Sep 3, 1972 | |
| 4 | Agripa Mwausegha | 49.02 | Aug 7, 1983 | |
| 5 | Odiya Silweya | 49.73 | Sep 24, 1988 | |
| 6 | Dalitso Gunde | 50.25 | Jul 25, 2018 | |
| 7 | Laston Thanki | 52.60 | Jul 11, 2007 |