Golden Gunde

Golden Gunde

MalawiMalawi
Born
Jan 7, 1993 (33 years old)
Events
400 m

Golden Gunde is a Malawi sprinter, born on January 7, 1993. He competes primarily in the 200m and 400m.

His personal bests include 22.39 in the 200m and 47.85 in the 400m. He is currently active on the international athletics circuit, representing Malawi.

Personal best · 400 m47.85
2019 season best48.67Aug 26, 2019 · Complexe Sportif Prince Moulay Abdellah, Rabat
2019 season best
National record47.85400 m
National record
Last competitionAfrican Games, Complexe Sportif Prince Moulay Abdellah, RabatAug 26, 2019 · 48.67
African Games, Complexe Sportif Prince Moulay Abdellah, Rabat

As of Oct 27, 2026: 400 m 47.85, 2019 season best 48.67 (Aug 26, 2019, Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)) · Last competition: African Games, Complexe Sportif Prince Moulay Abdellah, Rabat, Aug 26, 2019, 48.67 · National record (400 m) · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mGlasgow 201422.39873 pts–
400mGlasgow 201447.85990 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019400m 48.67–Aug 26, 2019African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2018400m 48.39–Apr 8, 2018Gold Coast Commonwealth Games, Gold Coast
2014200m 22.39+0.5Jul 30, 2014Hampden Park, Glasgow (GBR)
2014400m 47.85–Jul 28, 2014Hampden Park, Glasgow (GBR)
2011200m 22.88+0.4May 14, 2011Gaborone (BOT)
2010400m 48.57–Oct 7, 2010New Delhi (IND)
2009400m 50.53–Jul 8, 2009Bressanone IAAF World Youth Championships
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FAQ

Frequently asked questions

Golden Gunde's 400 m personal best is 47.85, set on Jul 28, 2014 in Hampden Park, Glasgow (GBR).

Golden Gunde competes in the 400 m.

2019 season best: 48.67, set on Aug 26, 2019 in Complexe Sportif Prince Moulay Abdellah, Rabat (MAR). Last competition: African Games, Complexe Sportif Prince Moulay Abdellah, Rabat on Aug 26, 2019, 48.67.