Moses Kondowe
- Born
- Nov 4, 1970 (55 years old)
- Events
- 400 m · 200 m
Moses Kondowe is a Malawi sprinter, born on November 4, 1970. He competes primarily in the 200m, 400m and 400m-short-track.
His personal bests include 22.21 in the 200m, 48.81 in the 400m and 50.39 in the 400m-short-track. He is currently active on the international athletics circuit, representing Malawi.
Personal best · 400 m48.81
2003 season best49.71Oct 11, 2003
National record50.39400 Metres Short Track
Personal best · 200 m22.21
As of Oct 28, 2026: 400 m 48.81, 200 m 22.21, 2003 season best 49.71 (Oct 11, 2003) · National record (400 Metres Short Track) · 55 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2003 | 400m | 49.71 | – | Oct 11, 2003 | – |
| 1999 | 200m | 22.21 | -1.2 | Sep 17, 1999 | – |
| 1999 | 400m | 48.81 | – | Sep 14, 1999 | – |
| 1999 | 400m-short-track Indoor | 50.39 | – | Mar 5, 1999 | IAAF World Indoor Championships, Green Dome, Maebashi (i) |
| 1994 | 200m | 22.75 | +1.3 | Jul 22, 1994 | – |