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ALL-TIME
Best Ghana 5000 m Athletes of All Time
All-time ranking of the top Ghana athletes in the 5000 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 5000 m athletes in the history of Ghana. William Amponsah tops the all-time national list with 13:30.99, among 9 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | William Amponsah | 13:30.99 | Mar 27, 2025 | |
| 2 | Sampson LAARI | 14:02.22 | Apr 15, 2016 | |
| 3 | Mohamed Aziz Mohamed | 14:11.26 | Apr 19, 2019 | |
| 4 | Ishmael Arthur | 14:22.96 | Nov 25, 2024 | |
| 5 | Atia Koogo | 14:37.17 | Aug 19, 2025 | |
| 6 | Malik Yakubu | 14:59.00 | Nov 7, 2018 | |
| 7 | Asaana Ndebugri | 15:48.17 | Mar 14, 2026 | |
| 8 | Evans Tetteh | 16:11.06 | Jun 18, 2026 | |
| 9 | Millicent Boadi | 16:31.8HT | Jul 30, 1999 |