Asaana Ndebugri

GhanaGhanaActive
Events
5000 m

Asaana Ndebugri is a Ghana middle-distance runner. He competes primarily in the 1500m, 5000m and Semi.

His personal bests include 3:56.16 in the 1500m, 15:48.17 in the 5000m and 1:11:05 in the Semi. He is currently active on the international athletics circuit, representing Ghana.

Personal best · 5000 m15:48.17
2026 season best15:48.17Mar 14, 2026 · Cape Coast Sports Stadium, Cape Coast
2026 season best
Last competitionGhana Athletics Dean Hayes International Classic - Commonwealth Games QualifierJun 20, 2026 · 3:56.16
Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier

As of Oct 27, 2026: 5000 m 15:48.17, 2026 season best 15:48.17 (Mar 14, 2026, Cape Coast Sports Stadium, Cape Coast (GHA)) · Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier, Jun 20, 2026, 3:56.16

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAccra 20263:56.16901 pts–
5000mCape Coast 202615:48.17672 pts–
SemiAccra 20251:11:05782 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:56.16–Jun 20, 2026Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier
20265000m 15:48.17–Mar 14, 2026Cape Coast Open Championships
2025Semi 1:11:05–Sep 6, 2025Millennium Half Marathon
Compare me with Asaana Ndebugri
FAQ

Frequently asked questions

Asaana Ndebugri's 5000 m personal best is 15:48.17, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA).

Asaana Ndebugri competes in the 5000 m.

2026 season best: 15:48.17, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA). Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier on Jun 20, 2026, 3:56.16.