Youssef EL Kalai

Born
Mar 1, 1981 (45 years old)
Events
3000 m · 10 000 m

Youssef EL Kalai is a Portugal middle-distance runner, born on March 1, 1981. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:54.74 in the 1500m, 7:50.63 in the 3000m, 13:31.68 in the 5000m, 28:20.03 in the 10000m and 1:03:07 in the Semi. He has earned 2 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m7:50.63
2019 season best30:57Jan 12, 2019 · Oeiras
Personal best · 10 000 m28:20.03
Last competitionEDP Meia Maratona de LisboaMar 17, 2019 · 1:07:00

As of Nov 4, 2026: 3000 m 7:50.63, 10 000 m 28:20.03, 2019 season best 30:57 (Jan 12, 2019, Oeiras (POR)) · Last competition: EDP Meia Maratona de Lisboa, Mar 17, 2019, 1:07:00 · 45 years old

DisciplineResultAll-time
1500mIndoorEspinho 20063:54.74961 pts–
3000mZaragoza 20097:50.631,112 pts–
5000mLugano 200913:31.681,097 pts–
10000mOslo 201128:20.031,102 pts–
SemiSt-Denis 20091:03:071,064 pts–
MarathonEnschede 20082:17:211,001 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201910Kilometr 30:57–Jan 12, 2019Portuguese 10 km Road Running Championships
2019Semi 1:07:00–Mar 17, 2019EDP Meia Maratona de Lisboa
2018Semi 1:09:04–Mar 11, 2018Lisboa Meia Maratona de Lisboa
2017Semi 1:06:09–Oct 22, 2017Coimbra (POR)
2016Semi 1:09:50–Oct 2, 2016Lisboa (POR)
201510Kilometr 30:44–Dec 31, 2015Lisboa (POR)
2015Semi 1:03:57–Jan 25, 2015Marrakech (MAR)
201410Kilometr 30:01–Dec 31, 2014Lisboa (POR)
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Media

Youssef EL Kalai
© Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia). · GFDL
FAQ

Frequently asked questions

Youssef EL Kalai's 3000 m personal best is 7:50.63, set on Jul 18, 2009 in Zaragoza (ESP).

Youssef EL Kalai competes in the 3000 m and 10 000 m.

2019 season best: 30:57, set on Jan 12, 2019 in Oeiras (POR). Last competition: EDP Meia Maratona de Lisboa on Mar 17, 2019, 1:07:00.