Youssef Aakaou
- Born
- Jan 1, 1985 (41 years old)
- Events
- Half Marathon · 3000 m
Youssef Aakaou is a Spain middle-distance runner, born on January 1, 1985. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.99 in the 1500m, 8:02.92 in the 3000m, 13:49.34 in the 5000m, 1:03:25 in the Semi and 2:19:44 in the Marathon. He is currently active on the international athletics circuit, representing Spain.
Personal best · Half Marathon1:03:25
2016 season best1:07:12Apr 3, 2016
Personal best · 3000 m8:02.92
As of Oct 28, 2026: Half Marathon 1:03:25, 3000 m 8:02.92, 2016 season best 1:07:12 (Apr 3, 2016) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | Semi | 1:07:12 | – | Apr 3, 2016 | – |
| 2012 | Semi | 1:10:52 | – | Mar 25, 2012 | – |
| 2011 | 3000m | 8:46.77 | – | Jun 25, 2011 | – |
| 2011 | 10Kilometr | 29:57 | – | Apr 10, 2011 | – |
| 2011 | CrossCount | 30:14 | – | Dec 11, 2011 | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 15Kilometr | 45:41 | – | May 14, 2011 | – |
| 2011 | Semi | 1:03:25 | – | Apr 30, 2011 | – |
| 2010 | 1500m | 3:51.99 | – | Jul 10, 2010 | – |