Valērijs Žolnerovičs
- Born
- Apr 19, 1985 (41 years old)
- Events
- 3000 m steeplechase · Marathon
Valērijs Žolnerovičs is a Latvia middle-distance runner, born on April 19, 1985. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:55.78 in the 800m, 3:44.98 in the 1500m, 8:10.20 in the 3000m, 8:19.45 in the 3000m and 14:27.00 in the 5000m. He has earned 15 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 3000 m steeplechase8:31.70
2018 season best4:01.99Jul 6, 2018 · Ogre
National record2:14:24Marathon
Personal best · Marathon2:14:24
As of Oct 27, 2026: 3000 m steeplechase 8:31.70, Marathon 2:14:24, 2018 season best 4:01.99 (Jul 6, 2018, Ogre (LAT)) · Last competition: Tallinn Half Marathon, Sep 9, 2018, 1:05:53 · National record (Marathon) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 1500m | 4:01.99 | – | Jul 6, 2018 | Ogre (LAT) |
| 2018 | 5000m | 14:46.03 | – | Jul 28, 2018 | Latvian Championships, Riga |
| 2018 | 10Kilometr | 29:56= | – | Sep 2, 2018 | Pärnu (EST) |
| 2018 | 10000m | 30:54.93 | – | Jul 29, 2018 | Latvian Championships, Riga |
| 2018 | Semi | 1:05:53 | – | Sep 9, 2018 | Tallinn Half Marathon |
| 2018 | Marathon | 2:17:06 | – | May 20, 2018 | Riga Marathon |
| 2017 | 10Kilometr | 30:03 | – | Sep 3, 2017 | Pärnu (EST) |
| 2017 | Semi | 1:05:38 | – | Sep 10, 2017 | Tallinn (EST) |