Uģis Jocis
LatviaActive- Born
- Sep 13, 1993 (33 years old)
- Events
- 3000 Metres Short Track · Mile Short Track
Uģis Jocis is a Latvia sprinter, born on September 13, 1993. He competes primarily in the 400m, 800m and 800m.
His personal bests include 51.70 in the 400m, 1:51.75 in the 800m, 1:51.76 in the 800m, 3:44.39 in the 1500m and 4:04.41 in the Mile. He has earned 21 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 3000 Metres Short Track7:57.78
2026 season best3:54.91May 23, 2026 · Pistes d'atletisme Gaetà Huguet, Castellón
National record7:57.783000 Metres Short Track
Personal best · Mile Short Track4:03.51
As of Oct 28, 2026: 3000 Metres Short Track 7:57.78, Mile Short Track 4:03.51, 2026 season best 3:54.91 (May 23, 2026, Pistes d'atletisme Gaetà Huguet, Castellón (ESP)) · Last competition: Jelgava Night Half Marathon, Sep 5, 2026, 15:10 · National record (3000 Metres Short Track) · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:54.91 | – | May 23, 2026 | European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2026 | 3000m | 8:37.82 | – | May 24, 2026 | European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2026 | 5000m | 14:52.05 | – | May 17, 2026 | CDS Assoluti su pista fase regionale |
| 2026 | 5Kilometre | 15:10 | – | Sep 5, 2026 | Jelgava Night Half Marathon |
| 2026 | 10Kilometr | 29:03 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m Indoor | 3:46.54 | – | Feb 22, 2025 | Latvian Indoor Championships |
| 2025 | 1500m-short-track Indoor | 3:46.54 | – | Feb 22, 2025 | Latvian Indoor Championships |
| 2025 | 1500m | 3:53.26 | – | May 10, 2025 | CDS Accoluto su Pista, Campo Coni, Avellino |