Photo: Ian Patterson—CC BY 2.0
Thomas Ayeko
- Born
- Feb 10, 1992 (34 years old)
- Events
- Half Marathon · 10 000 m
Thomas Ayeko is a Uganda long-distance runner, born on February 10, 1992. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:23.25 in the 5000m, 27:40.96 in the 10000m, 1:00:26 in the Semi, 2:12:04 in the Marathon and 28:02 in the 10Kilometr. He has earned 2 gold, 1 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Uganda.
Personal best · Half Marathon1:00:26
2022 season best28:40Nov 13, 2022
Personal best · 10 000 m27:40.96
Last competitionXL Cross Internacional de Italica, Sevilla - XC 10.092kmNov 20, 2022 · 29:48
As of Oct 28, 2026: Half Marathon 1:00:26 (#501 all-time), 10 000 m 27:40.96 (#568 all-time), 2022 season best 28:40 (Nov 13, 2022) · Last competition: XL Cross Internacional de Italica, Sevilla - XC 10.092km, Nov 20, 2022, 29:48 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 28:40 | – | Nov 13, 2022 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
| 2022 | 10000m | 29:17.3h | – | Jun 25, 2022 | Ugandan Championships |
| 2021 | CrossCount | 29:45 | – | Nov 28, 2021 | Cross Internacional de La Constitucion Alcobendas, Alcobendas - XC 8.04km |
| 2019 | 10000m | 28:31.82 | – | Jul 26, 2019 | Ugandan Championships |
| 2019 | CrossCount | 32:25 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | Semi | 1:00:56 | – | Oct 20, 2019 | Lisboa (POR) |
| 2018 | 5000m | 13:54.78 | – | Apr 8, 2018 | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | Semi | 1:04:18 | – | Nov 25, 2018 | – |