Silas Boch

Silas Boch

UgandaUganda
Born
May 20, 2002 (24 years old)
Events
1500 m · 5000 m

Silas Boch is a Uganda middle-distance runner, born on May 20, 2002. He competes primarily in the 1500m, 5000m and 10Kilometr.

His personal bests include 3:44.72 in the 1500m, 14:09.34 in the 5000m and 30:04 in the 10Kilometr. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 1500 m3:44.72
2025 season best14:41.81Jul 24, 2025 · Mandela National Stadium, Kampala
2025 season best
Personal best · 5000 m14:09.34
Last competitionUgandan ChampionshipsJul 24, 2025 · 14:41.81
Ugandan Championships

As of Oct 27, 2026: 1500 m 3:44.72, 5000 m 14:09.34, 2025 season best 14:41.81 (Jul 24, 2025, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 24, 2025, 14:41.81 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNamboole 20233:44.721,044 pts–
5000mKampala 201914:09.34969 pts–
10KilometrKampala 201730:04–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20255000m 14:41.81–Jul 24, 2025Ugandan Championships
20231500m 3:44.72–Jul 2, 2023Ugandan Championships, Nelson Mandela Stadium, Namboole
20221500m 3:49.04–Jun 24, 2022Ugandan Championships
20211500m 3:50.36–Mar 27, 2021Mandela National Stadium, Kampala (UGA)
20195000m 14:09.34–Jul 26, 2019Ugandan Championships
201710Kilometr 30:04–Nov 19, 2017Kampala (UGA)
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FAQ

Frequently asked questions

Silas Boch's 1500 m personal best is 3:44.72, set on Jul 2, 2023 in Nelson Mandela Stadium, Namboole (UGA).

Silas Boch competes in the 1500 m and 5000 m.

2025 season best: 14:41.81, set on Jul 24, 2025 in Mandela National Stadium, Kampala (UGA). Last competition: Ugandan Championships on Jul 24, 2025, 14:41.81.