Photo: Jared Preston—CC BY-SA 3.0
Ryann Krais
- Born
- Mar 21, 1990 (36 years old)
- Birthplace
- Philadelphia, United States
- Events
- 400 m hurdles · 100 m hurdles
This athlete is a track and field competitor from United States. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.
Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.
As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.
As of Nov 5, 2026: 400 m hurdles 55.68 (#389 all-time), 100 m hurdles 13.50, 2016 season best 1:02.07 (May 28, 2016, Chula Vista, CA (USA)) · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 400mH | 1:02.07 | – | May 28, 2016 | Chula Vista, CA (USA) |
| 2015 | HJ | 1.71 | – | May 22, 2015 | Chula Vista, CA (USA) |
| 2015 | LJ | 5.50 | +1.1 | May 8, 2015 | Phoenix, AZ (USA) |
| 2015 | SP | 12.90 | – | Apr 11, 2015 | Tempe, AZ (USA) |
| 2015 | 100mH | 14.24 | +1.9 | May 22, 2015 | Chula Vista, CA (USA) |
| 2015 | 200m | 25.92 | +2.8 | May 22, 2015 | Chula Vista, CA (USA) |
| 2015 | JT | 43.38 | – | Jun 20, 2015 | Ottawa Canadian Combined Event Championships |
| 2015 | 400mH | 1:00.16 | – | May 23, 2015 | Chula Vista, CA (USA) |