
Foto: Jared Preston—CC BY-SA 3.0
Ryann Krais
Ryann Krais ist eine Sprinterin aus Vereinigte Staaten, geboren am 21. März 1990 in Philadelphia, United States. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 13.61 über 100m, 24.41 über 200m, 56.73 über 400m, 2:08.74 über 800m und 13.50 über 100mH. Sie hat 2 Goldmedaillen und 1 Bronzemedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Vereinigte Staaten.
Stand 18. Sept. 2026: 400 m Hürden 55.68 (Platz 389 aller Zeiten), 100 m Hürden 13.50, Saisonbestleistung 2016 1:02.07 (28. Mai 2016, Chula Vista, CA (USA)) · 36 Jahre
Persönliche Bestleistungen
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2016 | 400mH | 1:02.07 | - | 28. Mai 2016 | ↓ | Chula Vista, CA (USA) |
| 2015 | HJ | 1.71 | - | 22. Mai 2015 | ↓ | Chula Vista, CA (USA) |
| 2015 | LJ | 5.50 | +1.1 | 8. Mai 2015 | ↑ | Phoenix, AZ (USA) |
| 2015 | SP | 12.90 | - | 11. Apr. 2015 | ↓ | Tempe, AZ (USA) |
| 2015 | 100mH | 14.24 | +1.9 | 22. Mai 2015 | ↓ | Chula Vista, CA (USA) |
| 2015 | 200m | 25.92 | +2.8 | 22. Mai 2015 | ↓ | Chula Vista, CA (USA) |
| 2015 | JT | 43.38 | - | 20. Juni 2015 | ↓ | Ottawa Canadian Combined Event Championships |
| 2015 | 400mH | 1:00.16 | - | 23. Mai 2015 | ↓ | Chula Vista, CA (USA) |
| 2015 | 800m | 2:13.89 | - | 23. Mai 2015 | ↑ | Chula Vista, CA (USA) |
| 2015 | Hep | 5550 | - | 23. Mai 2015 | ↓ | Chula Vista, CA (USA) |
| 2014 | HJ | 1.77 | - | 26. Juli 2014 | ↓ | Marburg (GER) |
| 2014 | LJ | 5.72 | +5.7 | 12. Apr. 2014 | ↑ | Des Moines, IA (USA) |
| 2014 | SP | 12.76 | - | 27. Juni 2014 | ↓ | USA Championships |
| 2014 | 100mH | 13.96 | +5.3 | 12. Apr. 2014 | ↓ | Santa Barbara, CA (USA) |
| 2014 | 200m | 25.32 | +0.6 | 27. Juni 2014 | ↓ | USA Championships |
| 2014 | JT | 41.95 | - | 27. Juli 2014 | ↓ | Marburg (GER) |
| 2014 | 400mH | 1:01.14 | - | 12. Apr. 2014 | ↓ | Wichita, KS (USA) |
| 2014 | 800m | 2:13.27 | - | 27. Juli 2014 | ↑ | Marburg (GER) |
| 2014 | Hep | 5642 | - | 27. Juli 2014 | ↓ | Marburg (GER) |
| 2013 | HJ | 1.78 | - | 20. Juni 2013 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | LJ | 5.93 | +2.1 | 28. Juli 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 60mH | 8.69 | - | 14. Dez. 2013 | ↑ | Manhattan, KS (USA) (i) |
| 2013 | SP | 12.81 | - | 4. Apr. 2013 | ↓ | Tucson, AZ (USA) |
| 2013 | 100mH | 13.76 | +1.7 | 20. Juni 2013 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 200m | 24.98 | +0.4 | 20. Juni 2013 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 300m-short-track | 41.07 | - | 14. Dez. 2013 | - | Manhattan, KS (USA) (i) |
| 2013 | 300m | 41.07 | - | 14. Dez. 2013 | - | Manhattan, KS (USA) (i) |
| 2013 | JT | 41.77 | - | 11. Mai 2013 | ↓ | Manhattan, KS (USA) |
| 2013 | 400mH | 58.75 | - | 20. Apr. 2013 | ↓ | Lawrence, KS (USA) |
| 2013 | 800m | 2:08.74 | - | 21. Juni 2013 | ↑ | Des Moines USA Championships |
| 2013 | Hep | 5957 | - | 21. Juni 2013 | ↓ | Des Moines USA Championships |
| 2012 | HJ | 1.77 | - | 21. Juli 2012 | ↓ | Marburg (GER) |
| 2012 | LJ | 5.69 | +2.8 | 12. Mai 2012 | ↑ | Nampa, ID (USA) (i) |
| 2012 | 60mH | 8.60 | - | 27. Jan. 2012 | ↑ | Nampa, ID (USA) (i) |
| 2012 | SP | 12.73 | - | 24. März 2012 | ↓ | Tempe, AZ (USA) |
| 2012 | 100mH | 13.78 | +1.1 | 11. Mai 2012 | ↓ | Manhattan, KS (USA) |
| 2012 | 200m | 24.91 | +2.8 | 29. Juni 2012 | ↓ | Manhattan, KS (USA) |
| 2012 | JT | 40.91 | - | 12. Mai 2012 | ↓ | Manhattan, KS (USA) |
| 2012 | 4x100m | 48.13 | - | 14. Apr. 2012 | - | El Paso, TX (USA) |
| 2012 | 400mH | 57.71 | - | 13. Mai 2012 | ↓ | Manhattan, KS (USA) |
| 2012 | 800m | 2:12.03 | - | 30. Juni 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2012 | 800m-short-track | 2:13.34 | - | 7. Dez. 2012 | ↑ | Manhattan, KS (USA) (i) |
| 2012 | 4x400Metre | 3:40.38 | - | 25. Feb. 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 4x400m | 3:40.64 | - | 20. Apr. 2012 | ↓ | Walnut, CA (USA) |
| 2012 | SprintMedl | 4:05.51 | - | 27. Apr. 2012 | ↓ | - |
| 2012 | Pentathlon | 4159 | - | 7. Dez. 2012 | ↓ | Manhattan, KS (USA) (i) |
| 2012 | Hep | 5817 | - | 30. Juni 2012 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2011 | HJ | 1.78 | - | 9. Juni 2011 | ↓ | Des Moines NCAA Div. I Championships |
| 2011 | LJ | 5.99 | +1.9 | 26. Juni 2011 | ↑ | Eugene USA Championships |
| 2011 | 60mH | 8.67 | - | 15. Jan. 2011 | ↑ | Manhattan, KS (USA) (i) |
| 2011 | SP | 12.21 | - | 25. Juni 2011 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2011 | 100mH | 13.56 | +2.1 | 9. Juni 2011 | ↓ | Des Moines NCAA Div. I Championships |
| 2011 | 100m | 13.61 | +1.9 | 13. Aug. 2011 | - | Chula Vista, CA (USA) |
| 2011 | 200m | 24.41 | -0.1 | 9. Juni 2011 | ↓ | Des Moines NCAA Div. I Championships |
| 2011 | JT | 40.53 | - | 26. Juni 2011 | ↓ | Eugene USA Championships |
| 2011 | 400mH | 55.68 | - | 8. Juni 2011 | ↓ | Des Moines, IA (USA) |
| 2011 | 600YardsSh | 1:22.96 | - | 10. Dez. 2011 | - | - |
| 2011 | 800m | 2:08.96 | - | 26. Juni 2011 | ↑ | Eugene USA Championships |
| 2011 | 800m-short-track | 2:09.93 | - | 11. März 2011 | ↑ | College Station, TX (USA) (i) |
| 2011 | 4x400m | 3:41.98 | - | 15. Mai 2011 | ↓ | Norman, OK (USA) |
| 2011 | 4x400Metre | 3:49.81 | - | 29. Jan. 2011 | ↑ | College Station, TX (USA) (i) |
| 2011 | 4x800Metre | 8:34.81 | - | 29. Apr. 2011 | - | Des Moines, IA (USA) |
| 2011 | Pentathlon | 4115 | - | 11. März 2011 | ↓ | College Station, TX (USA) (i) |
| 2011 | Hep | 6030 | - | 26. Juni 2011 | ↓ | Eugene USA Championships |
| 2010 | HJ | 1.77 | - | 7. Aug. 2010 | ↓ | Marburg (GER) |
| 2010 | LJ | 6.14 | +2.5 | 26. Juni 2010 | ↑ | Marburg (GER) |
| 2010 | 60mH | 8.66 | - | 11. Dez. 2010 | ↑ | Manhattan, KS (USA) (i) |
| 2010 | SP | 10.76 | - | 8. Apr. 2010 | ↓ | Los Angeles, CA (USA) |
| 2010 | 100mH | 13.85 | +2.2 | 7. Aug. 2010 | ↓ | Los Angeles, CA (USA) |
| 2010 | 200m | 25.25 | +3.3 | 25. Juni 2010 | ↓ | Des Moines USA Championships |
| 2010 | JT | 40.75 | - | 8. Aug. 2010 | ↓ | Marburg (GER) |
| 2010 | 400mH | 58.34 | - | 16. Mai 2010 | ↓ | Berkeley, CA (USA) |
| 2010 | 800m | 2:12.65 | - | 10. Juni 2010 | ↑ | Eugene, OR (USA) |
| 2010 | 800m-short-track | 2:17.44 | - | 13. März 2010 | ↑ | NCAA Div. I Indoor Championships |
| 2010 | 4x400m | 3:35.60 | - | 17. Apr. 2010 | ↓ | Gainesville, FL (USA) |
| 2010 | Pentathlon | 4041 | - | 26. Feb. 2010 | ↓ | Seattle, WA (USA) (i) |
| 2010 | Hep | 5779 | - | 8. Aug. 2010 | ↓ | Marburg (GER) |
| 2009 | HJ | 1.76 | - | 1. Aug. 2009 | ↓ | Port-of-Spain (TTO) |
| 2009 | LJ | 5.77 | +3.5 | 28. Juni 2009 | ↑ | USA Championships |
| 2009 | 60mH | 8.66 | - | 30. Jan. 2009 | ↑ | Nampa, ID (USA) (i) |
| 2009 | SP | 12.08 | - | 9. Mai 2009 | ↓ | Eugene, OR (USA) |
| 2009 | 100mH | 13.61 | +2.2 | 16. Mai 2009 | ↓ | Eugene, OR (USA) |
| 2009 | 200m | 24.75 | +4.9 | 9. Mai 2009 | ↓ | Fayetteville, AR (USA) |
| 2009 | JT | 36.80 | - | 12. Juni 2009 | ↓ | Fayetteville, AR (USA) |
| 2009 | 400m-short-track | 56.73 | - | 31. Jan. 2009 | - | Nampa, ID (USA) (i) |
| 2009 | 400m | 57.45 | - | 28. März 2009 | - | Nampa, ID (USA) (i) |
| 2009 | 400mH | 58.81 | - | 30. Mai 2009 | ↓ | Eugene, OR (USA) |
| 2009 | 800m | 2:14.96 | - | 10. Mai 2009 | ↑ | Fayetteville, AR (USA) |
| 2009 | Pentathlon | 3896 | - | 27. Feb. 2009 | ↓ | Seattle, WA (USA) (i) |
| 2009 | Hep | 5606 | - | 10. Mai 2009 | ↓ | Fayetteville, AR (USA) |
| 2008 | HJ | 1.72 | - | 11. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | LJ | 5.72 | +1.6 | 12. Juli 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 60mH | 8.57 | - | 15. März 2008 | ↑ | Landover, MD (USA) (i) |
| 2008 | SP | 10.56 | - | 11. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 100mH | 13.50 | +1.9 | 12. Apr. 2008 | ↓ | Columbia, SC (USA) |
| 2008 | 200m | 25.04 | -2.5 | 11. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | JT | 31.88 | - | 12. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 400mH | 59.39 | - | 27. Juni 2008 | ↓ | Eugene, OR (USA) |
| 2008 | 800m | 2:19.15 | - | 12. Juli 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | Pentathlon | 3823 | - | 15. März 2008 | ↓ | Landover, MD (USA) (i) |
| 2008 | Hep | 5457 | - | 12. Juli 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2007 | HJ | 1.66 | - | 20. Juni 2007 | ↓ | Indianapolis, IN (USA) |
| 2007 | 60mH | 8.70 | - | 11. März 2007 | ↑ | Landover, MD (USA) (i) |
| 2007 | SP | 9.91 | - | 20. Juni 2007 | ↓ | Indianapolis, IN (USA) |
| 2007 | 100mH | 13.80 | -0.7 | 16. Juni 2007 | ↓ | Greensboro, NC (USA) |
| 2007 | 200m | 24.47 | +2.0 | 20. Juni 2007 | ↓ | Indianapolis, IN (USA) |
| 2007 | 400mH | 57.20 | - | 23. Juni 2007 | ↓ | Indianapolis, IN (USA) |
| 2007 | SprintMedl | 2:05.74 | - | 15. Juli 2007 | ↓ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 800m | 2:16.96 | - | 21. Juni 2007 | ↑ | US Championships |
| 2007 | Hep | 5377 | - | 21. Juni 2007 | ↓ | US Championships |
| 2006 | LJ | 5.70 | +2.3 | 17. Juni 2006 | ↑ | Greensboro, NC (USA) |
| 2006 | 60mH | 8.71 | - | 12. März 2006 | ↑ | Landover, MD (USA) (i) |
| 2006 | 100mH | 14.08 | +1.4 | 21. Juni 2006 | ↓ | Indianapolis, IN (USA) |
| 2006 | 200m | 24.53 | +0.9 | 21. Juni 2006 | ↓ | Indianapolis, IN (USA) |
| 2006 | 400mH | 59.64 | - | 17. Juni 2006 | ↓ | Greensboro, NC (USA) |
| 2006 | Hep | 5138 | - | 22. Juni 2006 | ↓ | Indianapolis, IN (USA) |
2016
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
400mH | 1:02.07 | - | 28. Mai | Chula Vista OTC High Performance Meet, Chula Vista, CA |
2015
27 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
JT | 43.38 | - | 20. Juni | Ottawa Canadian Combined Event Championships |
LJ | 5.43 | +0.0 | 20. Juni | Ottawa Canadian Combined Event Championships |
800m | 2:18.83 | - | 20. Juni | Ottawa Canadian Combined Event Championships |
Hep | 5461 | - | 20. Juni | Ottawa Canadian Combined Event Championships |
HJ | 1.68 | - | 19. Juni | Ottawa Canadian Combined Event Championships, Terry Fox AF, Ottawa - Combined Events |
200m | 26.11 | +2.6 | 19. Juni | Ottawa Canadian Combined Event Championships, Terry Fox AF, Ottawa - Combined Events |
100mH | 14.61 | +0.6 | 19. Juni | Ottawa Canadian Combined Event Championships, Terry Fox AF, Ottawa - Combined Events |
SP | 12.56 | - | 19. Juni | Ottawa Canadian Combined Event Championships, Terry Fox AF, Ottawa - Combined Events |
LJ | 5.48 | +0.3 | 12. Juni | Phoenix World Athletics Center Invitational, Phoenix, AZ |
SP | 12.00 | - | 12. Juni | Phoenix World Athletics Center Invitational, Phoenix, AZ |
JT | 41.20 | - | 12. Juni | Phoenix World Athletics Center Invitational, Phoenix, AZ |
JT | 39.96 | - | 23. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
LJ | 5.47 | +1.1 | 23. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
400mH | 1:00.16 | - | 23. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA |
800m | 2:13.89 | - | 23. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
Hep | 5550 | - | 23. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA |
HJ | 1.71 | - | 22. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
100mH | 14.24 | +1.9 | 22. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
SP | 11.86 | - | 22. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
200m | 25.92 | +2.8 | 22. Mai | Chula Vista OTC-CV Elite, Chula Vista, CA - Combined Events |
JT | 39.93 | - | 8. Mai | Phoenix World Athletics Center Invitational, Phoenix, AZ |
LJ | 5.50 | +1.1 | 8. Mai | Phoenix World Athletics Center Invitational, Phoenix, AZ |
100mH | 14.32 | +1.6 | 25. Apr. | San Diego Triton Invitational, San Diego, CA |
SP | 12.44 | - | 23. Apr. | Chula Vista OTC-CV Elite, Chula Vista, CA |
JT | 35.41 | - | 23. Apr. | Chula Vista OTC-CV Elite, Chula Vista, CA |
SP | 12.90 | - | 11. Apr. | Tempe Sun Angel Classic, Tempe, AZ - Open Event |
JT | 42.24 | - | 11. Apr. | Tempe Sun Angel Classic, Tempe, AZ - Open Event |
2014
22 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
JT | 41.95 | - | 27. Juli | Thorpe Cup, Marburg - Combined Events |
Hep | 5642 | - | 27. Juli | Thorpe Cup, Marburg |
LJ | 5.25 | -0.7 | 27. Juli | Thorpe Cup, Marburg - Combined Events |
800m | 2:13.27 | - | 27. Juli | Thorpe Cup, Marburg - Combined Events |
SP | 12.12 | - | 26. Juli | Thorpe Cup, Marburg - Combined Events |
HJ | 1.77 | - | 26. Juli | Thorpe Cup, Marburg - Combined Events |
100mH | 14.26 | -0.2 | 26. Juli | Thorpe Cup, Marburg - Combined Events |
200m | 25.52 | +0.8 | 26. Juli | Thorpe Cup, Marburg - Combined Events |
JT | 40.32 | - | 28. Juni | USA Championships, Sacramento, CA - Combined Events |
LJ | 5.05 | +2.1 | 28. Juni | USA Championships, Sacramento, CA - Combined Events |
LJ | 4.81 | -0.2 | 28. Juni | USA Championships, Sacramento, CA - Combined Events |
800m | 2:14.88 | - | 28. Juni | USA Championships, Sacramento, CA - Combined Events |
Hep | 5549 | - | 28. Juni | USA Championships, Sacramento, CA |
SP | 12.76 | - | 27. Juni | USA Championships |
HJ | 1.72 | - | 27. Juni | USA Championships |
200m | 25.32 | +0.6 | 27. Juni | USA Championships |
100mH | 14.12 | +0.9 | 27. Juni | USA Championships |
Hep | 5230 | - | 24. Apr. | Des Moines Drake Relays, Des Moines, IA |
JT | 37.05 | - | 24. Apr. | Des Moines Drake Relays, Des Moines, IA - Combined Events |
LJ | 5.50 | +1.4 | 24. Apr. | Des Moines Drake Relays, Des Moines, IA - Combined Events |
800m | 2:21.63 | - | 24. Apr. | Des Moines Drake Relays, Des Moines, IA - Combined Events |
SP | 11.75 | - | 23. Apr. | Des Moines Drake Relays, Des Moines, IA - Combined Events |
Auszeichnungen
Des Moines NCAA Div. I Championships
Heptathlon
Ostrava IAAF World Youth Championships
Sprint Medley 1000m
Ostrava IAAF World Youth Championships
400 Metres Hurdles
Häufige Fragen
Was ist die persönliche Bestleistung von Ryann Krais über 400 m Hürden?
Die persönliche Bestleistung von Ryann Krais über 400 m Hürden ist 55.68, aufgestellt am 8. Juni 2011 in Des Moines, IA (USA), Platz 389 aller Zeiten.
In welchen Disziplinen startet Ryann Krais?
Ryann Krais startet über 400 m Hürden und 100 m Hürden.
Wie lief die Saison 2016 für Ryann Krais?
Saisonbestleistung 2016: 1:02.07, aufgestellt am 28. Mai 2016 in Chula Vista, CA (USA).