RH
Ruslan Hemed

Ruslan Hemed

ISRMen
Birth date7/7/1985
Height-
Weight-

Ruslan Hemed is a Israel sprinter, born on July 7, 1985. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.53 in the 100m, 51.03 in the 400m, 4:56.91 in the 1500m, 15.54 in the 110mH and 1.82 in the HJ. He is currently active on the international athletics circuit, representing Israel.

PB

Personal bests

11.53*
51.03
4:56.91
15.54
1.82
4.40
6.74
12.10
43.34
53.89
6700
8.91
2:46.60
2:51.82
8.00
5063
6.90

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests