Photo: Erik van Leeuwen—CC BY-SA 4.0
Richard Douma
NetherlandsActive- Born
- Apr 17, 1993 (33 years old)
- Events
- 1500 m · 10 Kilometres Road
Richard Douma is a Netherlands middle-distance runner, born on April 17, 1993. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:47.88 in the 800m, 3:35.77 in the 1500m, 3:57.60 in the Mile, 8:05.45 in the 3000m and 14:03.04 in the 5000m. He has earned 7 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 1500 m3:35.77
2026 season best29:43Feb 8, 2026 · Schoorl
Personal best · 10 Kilometres Road28:08
Last competitionGroet uit Schoorl RunFeb 8, 2026 · 29:43
As of Oct 27, 2026: 1500 m 3:35.77 (#680 all-time), 10 Kilometres Road 28:08, 2026 season best 29:43 (Feb 8, 2026, Schoorl (NED)) · Last competition: Groet uit Schoorl Run, Feb 8, 2026, 29:43 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:43 | – | Feb 8, 2026 | Groet uit Schoorl Run |
| 2026 | Semi | 1:07:18 | – | Jan 18, 2026 | Montferland Half Marathon & 10km |
| 2025 | 10Kilometr | 28:50 | – | Feb 9, 2025 | Groet uit Schoorl Run |
| 2025 | CrossCount | 32:29 | – | Dec 31, 2025 | Intersport Sylvestercross, Soest - XC 9.6km |
| 2025 | 15Kilometr | 45:11 | – | Nov 16, 2025 | NN Zevenheuvelenloop |
| 2025 | 10MilesRoa | 49:21 | – | Sep 21, 2025 | Dam tot Damloop |
| 2025 | Semi | 1:04:53 | – | Oct 5, 2025 | Amgen Singelloop Breda |
| 2025 | Marathon | 2:17:37 | – | Oct 19, 2025 | TCS Amsterdam Marathon |