Raphael Holdener

Raphael Holdener

Born
Feb 22, 1994 (32 years old)
Events
Decathlon · 110 m hurdles

Raphael Holdener is a Switzerland sprinter, born on February 22, 1994. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.28 in the 100m, 51.79 in the 400m, 4:37.27 in the 1500m, 14.44 in the 110mH and 1.96 in the HJ. He is currently active on the international athletics circuit, representing Switzerland.

Personal best · Decathlon7135
2025 season best6732Jun 15, 2025 · Stade Olympique de la Pontaise, Lausanne
Personal best · 110 m hurdles14.44
Last competitionSwiss Combined Events ChampionshipsJun 15, 2025 · 15.02

As of Oct 27, 2026: Decathlon 7135, 110 m hurdles 14.44, 2025 season best 6732 (Jun 15, 2025, Stade Olympique de la Pontaise, Lausanne (SUI)) · Last competition: Swiss Combined Events Championships, Jun 15, 2025, 15.02 · 32 years old

DisciplineResultAll-time
100mPayerne 201111.28805 pts–
400mLille 201151.79756 pts–
1500mLangenthal 20204:37.27472 pts–
110mHFrauenfeld 201414.44988 pts–
HJLachen 20181.96879 pts–
PVLachen 20154.40833 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025HJ 1.89–Jun 14, 2025Swiss Combined Events Championships
2025PV 4.10–Jun 15, 2025Swiss Combined Events Championships
2025LJ 6.18-1.9Jun 14, 2025Swiss Combined Events Championships
2025100m 11.58-1.5Jun 14, 2025Swiss Combined Events Championships
2025SP 12.15–Jun 14, 2025Swiss Combined Events Championships
2025110mH 15.02+1.1Jun 15, 2025Swiss Combined Events Championships
2025DT 38.37–Jun 15, 2025Swiss Combined Events Championships
2025JT 49.41–Jun 15, 2025Swiss Combined Events Championships
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FAQ

Frequently asked questions

Raphael Holdener's Decathlon personal best is 7135, set on Jun 17, 2018 in Lachen (SUI).

Raphael Holdener competes in the Decathlon and 110 m hurdles.

2025 season best: 6732, set on Jun 15, 2025 in Stade Olympique de la Pontaise, Lausanne (SUI). Last competition: Swiss Combined Events Championships on Jun 15, 2025, 15.02.