Peninah Chepchumba
- Born
- Jan 14, 1985 (41 years old)
- Events
- 3000 m · 5000 m
Peninah Jepchumba (born 14 January 1985 in Marakwet) is a Kenyan long-distance runner. She finished seventh in 3000 metres at the 2002 World Junior Championships and won the silver medal in the junior race at the 2003 World Cross Country Championships. At the 2004 World Cross Country Championships she finished seventh in the short race, while the Kenyan team, of which Jepchumba was a part, won the silver medal in the team competition.
Personal best · 3000 m8:40.12
2017 season best32:50.37Apr 20, 2017 · Tel Aviv
Personal best · 5000 m15:00.26
As of Nov 1, 2026: 3000 m 8:40.12 (#263 all-time), 5000 m 15:00.26 (#341 all-time), 2017 season best 32:50.37 (Apr 20, 2017, Tel Aviv (ISR)) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 10000m | 32:50.37 | – | Apr 20, 2017 | Tel Aviv (ISR) |
| 2017 | 10Kilometr | 33:07 | – | Feb 26, 2017 | Casablanca (MAR) |
| 2017 | 15Kilometr | 53:27 | – | Jul 24, 2017 | Kabarak (KEN) |
| 2016 | Semi | 1:15:13 | – | Oct 30, 2016 | Nairobi (KEN) |
| 2009 | 3000m | 9:20.65 | – | Jun 11, 2009 | Montreuil-sous-Bois (FRA) |
| 2009 | 5000m | 15:51.58 | – | Jun 17, 2009 | Ostrava (CZE) |
| 2008 | 3000m | 8:40.12 | – | Jul 29, 2008 | Stade Louis II, Monaco (MON) |
| 2008 | 5000m | 15:00.26 | – | Jul 11, 2008 | Stadio Olimpico, Roma (ITA) |