DateDisciplineResultWindPos.RoundCompetitions
20251 race
20231 race
20221 race
20172 races
Jun 1815Kilometr 48:16 –8FinalPorto 15 km, Porto
May 28Semi 1:08:34 –4FinalDouro Half Marathon, Douro
20164 races
Dec 1010Kilometr 30:06 –13FinalLisboa Grande Premio de Natal, Lisboa
Apr 17Marathon 2:20:46 –38FinalHamburg Marathon, Hamburg
Mar 20Semi 1:04:58 –19FinalLisbon Meia Maratona de Lisboa, Lisboa
20155 races
Oct 18Semi 1:08:49 –13FinalLisboa Rock 'n' Roll Half Marathon, Lisboa
Jul 263000mSt 9:13.25 –3FinalPortuguese Championships, Leiria
Jul 510Kilometr 31:06 –8FinalPovoa de Varzim GP de S. Pedro, Povoa de Varzim
Jun 143000mSt 9:09.77 –2FinalVagos Portuguese Club Championships, Vagos
Mar 22Semi 1:07:05 –19FinalLisboa Meia Maratona de Lisboa, Lisboa
20148 races
Oct 5Semi 1:07:55 –17FinalLisboa Rock 'n' Roll Half Marathon, Lisboa
Jul 610Kilometr 29:47 –5FinalPovoa de Varzim GP de S. Pedro, Povoa de Varzim
Jun 123000mSt 8:51.01 –15FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
Mar 2910000m 29:36.98 –5FinalTrofeo Iberico 10,000m, Lisboa - Portuguese 10,000m Ch.
Jan 19Semi 1:06:44 –7FinalViana de Castelo Meia Maratona Manuela Machado, Viana do Castelo
Jan 1210Kilometr 30:27 –8FinalPortuguese Road Running Championships, Elvas
20133 races
Dec 1510Kilometr 30:23 –8FinalPorto São Silvestre, Porto
Jan 20Semi 1:06:34 –6FinalViana de Castelo Meia Maratona Manuela Machado, Viana do Castelo
Jan 1315Kilometr 47:05 –11FinalLisboa Portuguesa 15 km Road Running Championships, Lisboa
201210 races
Dec 3110Kilometr 30:23 –8FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 2910Kilometr 30:53 –5FinalLisboa São Silvestre Lisboa, Lisboa
Dec 1610Kilometr 29:42 –4FinalPorto São Silvestre, Porto
Dec 1610Kilometr 30:18 –7FinalPorto São Silvestre, Porto
Oct 7Semi 1:06:58 –9FinalOvar Half Marathon, Ovar
Sep 30Semi 1:08:44 –19FinalLisboa Meia Maratona de Portugal, Lisboa
Jul 2810Kilometr 30:13 –2FinalPombal 10 km, Pombal
Jul 83000mSt 8:49.30 –2FinalPortuguese Championships, Lisboa
Jan 22Semi 1:07:26 –16FinalViana de Castelo Meia Maratona Manuela Machadao, Viana do Castelo
Jan 1515Kilometr 45:21 –10FinalBenavente Portuguese 15k Road Running Championships, Benavente
20117 races
Dec 3110Kilometr 30:24 –7FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 1810Kilometr 29:56 –6FinalPorto São Silvestre, Porto
Jul 310Kilometr 30:17 –8FinalPovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
Jun 293000mSt 8:59.09 –1FinalCáceres Int. Meeting, Cáceres
Jun 23000mSt 8:40.02 –9FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
Jan 30Semi 1:08:21 –10FinalViana de Castelo Meia Maratona Manuela Machado, Viana do Castelo
20109 races
Dec 3110Kilometr 31:31 –15FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 2610Kilometr 31:34 –10FinalPorto São Silvestre, Porto
Dec 12Semi 1:07:50 –9FinalFerrol Half Marathon, El Ferrol
Sep 19Semi 1:10:28 –35FinalSouth Shields BUPA Great North Run, South Shields
Jul 183000mSt 8:37.85 –1FinalPortuguese Championships, Leiria
Jun 233000mSt 8:34.64 –4FinalBarakaldo Trofeo Internacional Atletismo, Barakaldo
Jun 93000mSt 8:40.07 –11FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
