
Miguel Marques
- Born
- Jan 10, 1995 (31 years old)
- Events
- 10 000 m · Half Marathon
Miguel Marques is a Portugal middle-distance runner, born on January 10, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.63 in the 1500m, 8:15.11 in the 3000m, 13:51.11 in the 5000m, 28:39.22 in the 10000m and 1:03:28 in the Semi. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 10 000 m28:39.22
2026 season best6.38Feb 8, 2026 · Altice Forum, Braga (POR) (i)
Personal best · Half Marathon1:03:28
Last competitionMeeting Cidade de PombalFeb 8, 2026 · 6.38
As of Nov 4, 2026: 10 000 m 28:39.22, Half Marathon 1:03:28, 2026 season best 6.38 (Feb 8, 2026, Altice Forum, Braga (POR) (i)) · Last competition: Meeting Cidade de Pombal, Feb 8, 2026, 6.38 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 6.38 | – | Feb 8, 2026 | Meeting Cidade de Pombal |
| 2025 | CrossCount | 11:59 | – | Mar 15, 2025 | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | 5000m | 13:55.05 | – | Jul 19, 2025 | Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia |
| 2025 | 10000m | 28:39.22 | – | May 24, 2025 | European 10,000m Cup |
| 2025 | 10Kilometr | 29:13 | – | Feb 9, 2025 | 10K Gimnastica de Ulia |
| 2025 | Semi | 1:03:47 | – | Oct 26, 2025 | Hyundai Half Marathon, Lisboa |
| 2024 | 5000m | 14:39.69 | – | Jun 1, 2024 | Campeonatos Nacionais de Clubes - Fase de Apuramento, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
| 2024 | CrossCount | 29:15 | – | Feb 25, 2024 | 47.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |