Methkal Marouf ABU Drais
- Born
- Dec 29, 1983 (42 years old)
- Events
- Marathon · Half Marathon
Methkal Marouf ABU Drais is a Jordan long-distance runner, born on December 29, 1983. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:30.83 in the 5000m, 30:02.0h in the 10000m, 1:05:57 in the Semi and 2:17:24 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Jordan.
Personal best · Marathon2:17:24
2023 season best2:36:59Apr 30, 2023 · Rabat
National record2:17:24Marathon
Personal best · Half Marathon1:05:57
As of Oct 28, 2026: Marathon 2:17:24, Half Marathon 1:05:57, 2023 season best 2:36:59 (Apr 30, 2023, Rabat (MAR)) · Last competition: Marathon International de Rabat, Rabat, Apr 30, 2023, 2:36:59 · National record (Marathon) · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 2:36:59 | – | Apr 30, 2023 | Marathon International de Rabat, Rabat |
| 2020 | Marathon | 2:28:57 | – | Jan 26, 2020 | Marathon International de Marakech, Marrakech |
| 2019 | Marathon | 2:32:06 | – | Oct 11, 2019 | Samsung Amman Marathon |
| 2016 | Marathon | 2:28:15 | – | Oct 2, 2016 | Torino (ITA) |
| 2015 | Marathon | 2:17:24 | – | Jan 25, 2015 | Marrakech (MAR) |
| 2014 | Marathon | 2:18:23 | – | Jan 26, 2014 | Marrakech (MAR) |
| 2013 | Semi | 1:09:57 | – | May 24, 2013 | Doha (QAT) |
| 2013 | Marathon | 2:19:48 | – | Jan 27, 2013 | Marrakech (MAR) |