Photo: Adolf Boluda—CC BY 2.0
Mario Mola
SpainActive- Born
- Feb 23, 1990 (36 years old)
- Events
- 10 Kilometres Road · 5000 m
Mario Mola is a Spain long-distance runner, born on February 23, 1990. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:02.38 in the 3000m, 13:41.58 in the 5000m, 31:18.55 in the 10000m, 1:05:42 in the Semi and 14:18 in the 5Kilometre. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road28:44
2025 season best14:18May 17, 2025 · Pollensa
Personal best · 5000 m13:41.58
Last competitionCross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821kmNov 23, 2025 · 21:32
As of Oct 28, 2026: 10 Kilometres Road 28:44, 5000 m 13:41.58, 2025 season best 14:18 (May 17, 2025, Pollensa (ESP)) · Last competition: Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km, Nov 23, 2025, 21:32 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 14:18 | – | May 17, 2025 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2025 | CrossCount | 21:32 | – | Nov 23, 2025 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2024 | CrossCount | 22:40 | – | Nov 17, 2024 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2024 | Semi | 1:05:42 | – | Mar 17, 2024 | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2023 | CrossCount | 27:31 | – | Nov 5, 2023 | 67 Cross Internacional de San Sebastián, San Sebastián - XC 8.9km |
| 2022 | 10Kilometr | 28:44 | – | Mar 19, 2022 | Laredo (ESP) |
| 2022 | CrossCount | 35:47 | – | Dec 18, 2022 | Cross Internacional de Venta de Baños, Venta de Baños - XC 10.575km |
| 2021 | CrossCount | 27:29 | – | Nov 14, 2021 | XVII Cross de Atapuerca, Atapuerca - XC 9.0km |