Mario Contreiras
- Born
- Dec 26, 1977 (48 years old)
- Events
- 50 km Race Walk · 10,000 Metres Short Track
Mario Contreiras is a Portugal race walker, born on December 26, 1977. He competes primarily in the 20kmW, 50kmW and 10Kilometr.
His personal bests include 1:30:21 in the 20kmW, 4:17:22 in the 50kmW, 44:15 in the 10Kilometr, 2:27:05 in the 30Kilometr and 43:37.33 in the 10,000Metr. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 50 km Race Walk4:17:22
2008 season best43:37.33Mar 29, 2008
Personal best · 10,000 Metres Short Track43:37.33
As of Oct 28, 2026: 50 km Race Walk 4:17:22, 10,000 Metres Short Track 43:37.33, 2008 season best 43:37.33 (Mar 29, 2008) · 48 years old
Personal bests
WA points calculator →DisciplineResultAll-time
20kmWRio Maior 20071:30:21978 pts–
50kmWS. Joao da Madeira 20034:17:221,005 pts–
10KilometrLuso 200744:15–
30KilometrCucujaes 20072:27:05–
10,000MetrLuso 200843:37.33–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | 10,000Metr | 43:37.33 | – | Mar 29, 2008 | – |
| 2007 | 10Kilometr | 44:15 | – | Jul 14, 2007 | – |
| 2007 | 20kmW | 1:30:21 | – | Apr 14, 2007 | – |
| 2007 | 30Kilometr | 2:27:05 | – | Feb 4, 2007 | – |
| 2006 | 10Kilometr | 45:55 | – | Jul 1, 2006 | – |
| 2006 | 20kmW | 1:39:40 | – | Jan 29, 2006 | – |
| 2006 | 30Kilometr | 2:30:55 | – | Jan 29, 2006 | – |
| 2004 | 10Kilometr | 46:00 | – | Jul 10, 2004 | – |