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Lena Urbaniak

Photo: Ailura—CC BY-SA 3.0 at

Lena Urbaniak

GERGERWomen
Birth dateOct 31, 1992
BirthplaceSchwäbisch Gmünd, Germany
Height1.74 m
Weight92 kg

Lena Urbaniak (born 31 October 1992 in Schwäbisch Gmünd) is a German athlete specialising in the shot put.

She won the gold medal at the 2015 Summer Universiade. Her personal bests in the event are 18.02 metres outdoors (Kassel 2016) and 18.32 metres indoors (Karlsruhe 2016).

In her youth, she also competed in gymnastics, handball and karate. Their achievements in athletics have contributed to their country's sporting legacy and demonstrate the dedication required to compete at the highest levels of track and field.

Key facts
Shot Put
18.32
#315 all-time
2018 season best
16.97
May 1, 2018 · Bad Boll (GER)
2018 season best
Last competition
Bydgoszcz European Athletics Festival, Bydgoszcz
May 29, 2018 · 16.05
Bydgoszcz European Athletics Festival, Bydgoszcz
Age
33 years old

As of Sep 16, 2026: Shot Put 18.32 (#315 all-time), 2018 season best 16.97 (May 1, 2018, Bad Boll (GER)) · Last competition: Bydgoszcz European Athletics Festival, Bydgoszcz, May 29, 2018, 16.05 · 33 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2018
SP
16.97-May 1, 2018
↓
Bad Boll (GER)
2017
SP
17.61-May 28, 2017
↓
Rechberghausen (GER)
2017
DT
44.08-Jun 25, 2017
↓
Schapbach (GER)
2016
SP
18.32-Feb 27, 2016
↓
Leipzig (GER) (i)
2015
SP
18.00-Jul 11, 2015
↓
Main Stadium, Gwangju (KOR)
2014
SP
17.84-Jul 25, 2014
↓
Ulm (GER)
2013
SP
17.58-Jul 6, 2013
↓
Ulm (GER)
2012
SP
17.21-Jan 20, 2012
↓
Nordhausen (GER) (i)
2012
DT
46.13-May 1, 2012
↓
Bad Boll (GER)
2011
SP
16.65-Jun 26, 2011
↓
Bremen (GER)
2011
JT
38.58-Feb 20, 2011
↑
Leverkusen (GER)
2011
DT
51.07-May 21, 2011
↓
Halle (GER)
2010
SP
15.80-Jun 20, 2010
↓
Schapbach (GER)
2010
JT
44.20-Jun 13, 2010
↑
Böblingen (GER)
2010
DT
50.65-May 8, 2010
↓
Wiesbaden (GER)
2009
SP
15.61-Apr 19, 2009
↓
Neckarsulm (GER)
2009
JT
43.66-Aug 29, 2009
↑
Bad Köstritz (GER)
2009
DT
51.31-Jun 13, 2009
↓
Schweinfurt (GER)
2008
SP
14.61-Aug 17, 2008
↓
Ohrdruf (GER)
2008
DT
43.63-Aug 17, 2008
↓
Ohrdruf (GER)

2018

13 performances
DisciplineResultWindDateCompetitions
SP
16.05-May 29Bydgoszcz European Athletics Festival, Bydgoszcz
SP
16.74-May 26Halle Werfertage, Halle
SP
16.64-May 20Frankenberg Werfergala, Frankenberg
SP
16.87-May 19München Ludwig Jall Sportfest, München
SP
16.97-May 1Bad Boll
SP
16.73-Mar 11Leiria European Throwing Cup, Leiria
SP
16.73-Mar 10Leiria European Throwing Cup, Leiria
SP
16.82-Feb 17German Indoor Championships, Dortmund (i)
SP
16.26-Feb 10Sindelfingen Regional Indoor Championships, Sindelfingen (i)
SP
16.41-Feb 7Frankfurt German Indoor University Championships, Frankfurt (i)
SP
16.80-Feb 4Rochlitz Kugelstoßmeeting, Rochlitz (i)
SP
16.58-Jan 27Sindelfingen Hallenmeeting, Sindelfingen (i)
SP
16.16-Jan 20Chemnitz Regional Indoor Championships, Chemnitz (i)

2017

15 performances
DisciplineResultWindDateCompetitions
SP
16.72-Aug 27Universiade, Taipei Municipal Stadium, Taipei City
SP
16.43-Aug 26Universiade, Taipei Municipal Stadium, Taipei City
SP
17.24-Jul 28Böhmenkirch Kugelstoß-Meeting, Böhmenkirch
SP
16.32-Jul 15Gotha Kugelstoß-Meeting, Gotha
SP
16.68-Jul 9German Championships, Erfurt
SP
16.87-Jul 2Wetzlar Regional Championships, Wetzlar
DT
44.08-Jun 25Schapbach Schwarzwaldmeeting, Schapbach
SP
17.32-Jun 25Schapbach Schwarzwaldmeeting, Schapbach
SP
16.45-Jun 24Mannheim Regional Championships, Mannheim
SP
17.23-Jun 9Osterode Volksbankmeeting, Osterode
SP
17.31-Jun 2Schönebeck SoleCup, Schönebeck
SP
17.61-May 28Rechberghausen Int. Lauf- u. Sprungmeeting, Rechberghausen
SP
17.24-May 25Kassel German University Championships, Kassel
SP
17.45-May 13Wiesbaden WLV Werfercup, Wiesbaden
SP
17.31-May 10Rottweil Springermeeting, Rottweil

2016

22 performances
DisciplineResultWindDateCompetitions
SP
16.56-Sep 3Berlin ISTAF, Olympiastadion, Berlin
SP
17.22-Sep 2Thum Werfertag, Thum
SP
16.99-Aug 28Kamila Skolimowska Memorial, Stadion PGE Narodowy, Warszawa
SP
16.62-Aug 16The XXXI Olympic Games
SP
16.62-Aug 12The XXXI Olympic Games
SP
17.12-Jul 31Gotha Kugelstoß-Meeting, Gotha
SP
17.00-Jul 29Schönebeck SoleCup, Schönebeck
SP
16.54-Jul 11Biberach VOLLMER-Cup, Biberach
SP
16.83-Jul 9European Athletics Championships, Olympisch Stadion, Amsterdam
SP
16.83-Jul 6European Athletics Championships, Olympisch Stadion, Amsterdam
SP
17.39-Jun 25Aarhus Nordic Challenge, Århus
SP
18.02-Jun 19German Championships, Kassel
SP
16.84-Jun 12Schapbach Schwarzwaldmeeting, Schapbach
SP
17.48-Jun 3Huelva Meeting Iberoamericano de Atletismo, Huelva
SP
17.16-May 29Rechberghausen Int. Lauf- u. Sprungmeeting, Rechberghausen
SP
17.20-May 21Halle Werfertage, Halle
SP
16.91-May 18Beijing IAAF World Challenge, National Stadium, Beijing
SP
17.91-Mar 19IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i)
SP
17.91-Mar 18IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i)
SP
18.32-Feb 27German Indoor Championships, Leipzig (i)
SP
18.06-Feb 14Sassnitz Kugelstoßmeeting, Sassnitz (i)
SP
17.53-Feb 3Frankfurt-Kalbach German Indoor University Championships, Frankfurt-Kalbach (i)
Showing 1 - 50 of 315

Honours

7

IAAF World Indoor Championships

Shot Put

2016
🥇

German Indoor Championships

Shot Put

2016
🥇

Universiade

Shot Put

2015
🥇

German Indoor Championships

Shot Put

2015
6

Zürich European Championships

Shot Put

2014
6

Zürich European Championships

Shot Put

2014
🥉

Tampere European U23 Championships

Shot Put

2013
🥇

European Junior Championships

Shot Put

2011
🥇

Bressanone IAAF World Youth Championships

Shot Put

2009
FAQ

Frequently asked questions

What is Lena Urbaniak's Shot Put personal best?

Lena Urbaniak's Shot Put personal best is 18.32, set on Feb 27, 2016 in Leipzig (GER) (i), #315 on the all-time list.

Which events does Lena Urbaniak compete in?

Lena Urbaniak competes in the Shot Put.

How did Lena Urbaniak perform in 2018?

2018 season best: 16.97, set on May 1, 2018 in Bad Boll (GER). Last competition: Bydgoszcz European Athletics Festival, Bydgoszcz on May 29, 2018, 16.05.