HR
Helena Rodrigues
PORWomenBirth dateJul 30, 2009
Height-
Weight-
Helena Rodrigues is a Portugal sprinter, born on July 30, 2009. She competes primarily in the 5Kilometre, 3000m-short-track and 3000m-short-track.
Her personal bests include 24:21 in the 5Kilometre, 13:41.50 in the 3000m-short-track, 14:08.03 in the 3000m-short-track, 24:36.61 in the 5000m-short-track and 56:26.67 in the 10,000Metr. She is currently active on the international athletics circuit, representing Portugal.
Key facts
3000 Metres Short Track
14:08.03
5 Kilometres Road
24:21
2026 season best
14:08.03
Jan 24, 2026 · Complexo Desportivo das Laranjeiras, Ponta Delgada (POR)
Last competition
Torneio Nacional Olímpico Jovem
May 31, 2026 · 14:33.93
Age
17 years old
As of Oct 3, 2026: 3000 Metres Short Track 14:08.03, 5 Kilometres Road 24:21, 2026 season best 14:08.03 (Jan 24, 2026, Complexo Desportivo das Laranjeiras, Ponta Delgada (POR)) · Last competition: Torneio Nacional Olímpico Jovem, May 31, 2026, 14:33.93 · 17 years old
PB
Personal bests
5Kilometre
24:21
3000m-short-tracki
13:41.50
3000m-short-track
14:08.03
5000m-short-track
24:36.61
10,000Metr
56:26.67