Dionisio Castro
- Born
- Nov 22, 1963 (62 years old)
- Events
- 5000 m · 10 000 m
Dionisio Castro is a Portugal middle-distance runner, born on November 22, 1963. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:39.96 in the 1500m, 7:43.82 in the 3000m, 13:13.59 in the 5000m, 27:42.84 in the 10000m and 2:11:54 in the Marathon. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 5000 m13:13.59
1999 season best28:21.18May 11, 1999 · Vigo
Personal best · 10 000 m27:42.84
As of Oct 29, 2026: 5000 m 13:13.59 (#545 all-time), 10 000 m 27:42.84 (#617 all-time), 1999 season best 28:21.18 (May 11, 1999, Vigo (ESP)) · 62 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1999 | 10000m | 28:21.18 | – | May 11, 1999 | Vigo (ESP) |
| 1998 | 10000m | 28:23.13 | – | Apr 4, 1998 | Lisboa European 10,000m Challenge, Lisboa |
| 1997 | 5000m | 13:24.51 | – | Aug 8, 1997 | IAAF World Championships, Olympic Stadium, Athina |
| 1997 | 10000m | 28:09.56 | – | Jul 4, 1997 | Oslo (NOR) |
| 1996 | 5000m | 13:43.16 | – | Jul 6, 1996 | Portuguese Championships |
| 1995 | 5000m | 13:41.17 | – | Jul 26, 1995 | Marinha Grande (POR) |
| 1995 | CrossCount | 37:08 | – | Mar 25, 1995 | 23rd IAAF/SNICKERS World Cross Country Championships |
| 1994 | CrossCount | 29:18 | – | Dec 10, 1994 | 1st European Cross Country Championships, Alnwick |