CM
Charles Mulinga

Charles Mulinga

ZAMZAMMen
Birth dateApr 5, 1968
Height-
Weight-

Charles Mulinga is a Zambia middle-distance runner, born on April 5, 1968. He competes primarily in the Mile, 5000m and 10000m.

His personal bests include 4:17.24 in the Mile, 13:37.94 in the 5000m, 28:00.33 in the 10000m, 1:03:30 in the Semi and 13:40 in the 5Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Zambia.

Key facts
10 000 m
28:00.33
10 Miles Road
46:43
2003 season best
30:05
Jan 18, 2003
2003 season best
Record
National record · 10 000 m 28:00.33
National record
Age
58 years old

As of Sep 13, 2026: 10 000 m 28:00.33, 10 Miles Road 46:43, 2003 season best 30:05 (Jan 18, 2003) · National record (10 000 m) · 58 years old

PB

Personal bests

4:17.24
13:37.94
28:00.33
1:03:30
13:40
44:41
28:42
46:43
13:45.51

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2003
10Kilometr
30:05-Jan 18, 2003
↓
-
2002
Mile
4:17.24-Sep 15, 2002--
2001
10Kilometr
28:52-Mar 24, 2001
↓
-
2001
Semi
1:07:42-Feb 4, 2001
↓
-
2000
5Kilometre
14:05-Jun 17, 2000
↓
-
2000
10Kilometr
28:42-Mar 25, 2000
↓
-
2000
15Kilometr
45:47-Jul 9, 2000
↓
-
2000
10MilesRoa
49:11-Oct 14, 2000
↓
-
2000
Semi
1:03:30-Jan 16, 2000
↓
-
1999
10Kilometr
29:32-Oct 17, 1999
↓
-
1998
10Kilometr
29:26-Apr 11, 1998
↓
-
1998
15Kilometr
45:42-Jul 12, 1998
↓
-
1998
10MilesRoa
50:54-Apr 5, 1998
↓
-
1997
5Kilometre
13:40-Sep 14, 1997
↓
-
1997
15Kilometr
44:41-Jan 25, 1997
↓
-
1997
10MilesRoa
46:43-Apr 13, 1997
↓
-
1996
10000m
28:18.70-Apr 21, 1996
↑
-
1995
5000m
13:37.94-May 6, 1995
↑
-
1995
5000m-short-track
13:45.51-Mar 11, 1995--
1995
10000m
28:00.33-Apr 14, 1995
↑
-
1994
10000m
28:37.90-May 26, 1994
↑
-
1990
5000m
14:03.59-Feb 1, 1990
↑
-

2003

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:05-Jan 18Hamilton 10 km, Hamilton

2002

1 performance
DisciplineResultWindDateCompetitions
Mile
4:17.24-Sep 15San Francisco Champions Run for Children, San Francisco, CA

2001

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:04-Mar 31Tyler 10 km, Tyler, TX
10Kilometr
28:52-Mar 24Mobile Azalea Trail Run, Mobile, AL
Semi
1:07:42-Feb 4Coamo San Blas Half Marathon, Coamo

2000

7 performances
DisciplineResultWindDateCompetitions
15Kilometr
45:53-Nov 1915 km, Tumaco
10MilesRoa
49:11-Oct 14Brazosport Run for the Arts, Lake Jackson, TX
15Kilometr
45:47-Jul 9Utica Boilermaker 15 km, Utica, NY
5Kilometre
14:05-Jun 17Dad's Day Invitational, Dallas, TX
5Kilometre
14:09-Jun 45 km, Gardena, CA
10Kilometr
28:42-Mar 25Mobile Azalea Trail Run, Mobile, AL
Semi
1:03:30-Jan 16Oakland Half Marathon, Okland

1999

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
29:32-Oct 17Chula Vista Arturo Barrios Invitational 10 km, Chula Vista, CA

1998

4 performances
DisciplineResultWindDateCompetitions
15Kilometr
45:42-Jul 12Boilermaker, Utica, NY
10Kilometr
29:26-Apr 11Crescent City Classic, New Orleans, LA
10MilesRoa
50:54-Apr 5Nortel Cherry Blossom, Washington, DC
10Kilometr
30:32-Mar 28Azalea Trail Run, Mobile, AL

1997

6 performances
DisciplineResultWindDateCompetitions
5Kilometre
14:08-Nov 23Corrida de Campeones, Los Angeles, CA
10MilesRoa
49:15-Oct 18First of America Running Festival, St. Petersburg, FL
5Kilometre
13:40-Sep 14Providence Harvard Pilgrim, Providence, RI
5Kilometre
13:44-Sep 6Clarksville Riverfest Run by the River, Clarksville, TN
10MilesRoa
46:43-Apr 13Nortel Cherry Blossom Run, Washington, DC
15Kilometr
44:41-Jan 25Gasparilla Distance Classic Run, Tampa, FL

1996

3 performances
DisciplineResultWindDateCompetitions
10000m
29:14.99-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
10000m
28:18.70-Apr 21Walnut Mt. SAC Relays, Walnut, CA
10000m
28:18.7-Apr 20-

1995

6 performances
DisciplineResultWindDateCompetitions
10000m
30:06.49-Aug 5IAAF World Championships
5000m
DNS-Aug 5IAAF World Championships
10000m
28:26.56-May 25-
5000m
13:37.94-May 6Madison, WI
10000m
28:00.33-Apr 14Walnut Mt. SAC Relays, Walnut, CA
5000m-short-track
13:45.51-Mar 11NCAA Div. I Indoor Championships, Indianapolis, IN (i)

1994

1 performance
DisciplineResultWindDateCompetitions
10000m
28:37.90-May 26Raleigh, NC

1990

1 performance
DisciplineResultWindDateCompetitions
5000m
14:03.59-Feb 1Auckland Commonwealth Games, Auckland

Honours

🥇

NCAA Div. I Indoor Championships

5000 Metres Short Track

1995
FAQ

Frequently asked questions

What is Charles Mulinga's 10 000 m personal best?

Charles Mulinga's 10 000 m personal best is 28:00.33, set on Apr 14, 1995 in Walnut, CA (USA).

Which events does Charles Mulinga compete in?

Charles Mulinga competes in the 10 000 m and 10 Miles Road.

How did Charles Mulinga perform in 2003?

2003 season best: 30:05, set on Jan 18, 2003.