Charles Mulinga

Charles Mulinga

Born
Apr 5, 1968 (58 years old)
Events
10 000 m · 10 Miles Road

Charles Mulinga is a Zambia middle-distance runner, born on April 5, 1968. He competes primarily in the Mile, 5000m and 10000m.

His personal bests include 4:17.24 in the Mile, 13:37.94 in the 5000m, 28:00.33 in the 10000m, 1:03:30 in the Semi and 13:40 in the 5Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Zambia.

Personal best · 10 000 m28:00.33
2003 season best30:05Jan 18, 2003
National record28:00.3310 000 m
Personal best · 10 Miles Road46:43

As of Oct 28, 2026: 10 000 m 28:00.33, 10 Miles Road 46:43, 2003 season best 30:05 (Jan 18, 2003) · National record (10 000 m) · 58 years old

DisciplineResultAll-time
MileCA 20024:17.24874 pts–
5000mWI 199513:37.941,075 pts–
10000mCA 199528:00.331,132 pts–
SemiOkland 20001:03:301,050 pts–
5KilometreRI 199713:40–
15KilometrFL 199744:41–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200310Kilometr 30:05–Jan 18, 2003–
2002Mile 4:17.24–Sep 15, 2002–
200110Kilometr 28:52–Mar 24, 2001–
2001Semi 1:07:42–Feb 4, 2001–
20005Kilometre 14:05–Jun 17, 2000–
200010Kilometr 28:42–Mar 25, 2000–
200015Kilometr 45:47–Jul 9, 2000–
200010MilesRoa 49:11–Oct 14, 2000–
Compare me with Charles Mulinga
FAQ

Frequently asked questions

Charles Mulinga's 10 000 m personal best is 28:00.33, set on Apr 14, 1995 in Walnut, CA (USA).

Charles Mulinga competes in the 10 000 m and 10 Miles Road.

2003 season best: 30:05, set on Jan 18, 2003.