BL

Benard Langat

KENKENMen
Birth dateDec 30, 2004
Height-
Weight-

Benard Langat is a Kenya long-distance runner, born on December 30, 2004. He competes primarily in the 5000m, Semi and 10Kilometr.

His personal bests include 13:31.99 in the 5000m, 59:31 in the Semi and 27:11 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.

Key facts
10 Kilometres Road
27:11
Half Marathon
59:31
#302 all-time
2026 season best
59:31
Mar 8, 2026 · Lisboa (POR)
2026 season best
Last competition
EDP Lisbon Half Marathon
Mar 8, 2026 · 59:31
EDP Lisbon Half Marathon
Age
21 years old

As of Sep 14, 2026: 10 Kilometres Road 27:11, Half Marathon 59:31 (#302 all-time), 2026 season best 59:31 (Mar 8, 2026, Lisboa (POR)) · Last competition: EDP Lisbon Half Marathon, Mar 8, 2026, 59:31 · 21 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
59:31-Mar 8, 2026
↑
EDP Lisbon Half Marathon
2025
5000m
13:36.98-Apr 27, 2025
↓
14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2025
10Kilometr
27:11-Jan 12, 2025
↑
10K Valencia Ibercaja by Kiprun, Valencia
2025
CrossCount
30:22-Feb 22, 2025-Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km
2025
Semi
59:58-Mar 9, 2025
↑
EDP Lisbon Half Marathon
2024
10Kilometr
27:24-Sep 22, 2024
↑
tRUNsylvania International 10K Brasov
2023
5000m
13:31.99-Jul 8, 2023
↓
Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
2022
5000m
13:33.88-Oct 2, 2022
↓
NITTAIDAI Athletic Stadium, Yokohama (JPN)

2026

1 performance
DisciplineResultWindDateCompetitions
Semi
59:31-Mar 8EDP Lisbon Half Marathon

2024

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
27:24-Sep 22tRUNsylvania International 10K Brasov

2023

4 performances

2022

2 performances
DisciplineResultWindDateCompetitions
5000m
13:48.86-Nov 26301st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m
13:33.88-Oct 2299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama

Honours

No medals

FAQ

Frequently asked questions

What is Benard Langat's 10 Kilometres Road personal best?

Benard Langat's 10 Kilometres Road personal best is 27:11, set on Jan 12, 2025 in Valencia (ESP).

Which events does Benard Langat compete in?

Benard Langat competes in the 10 Kilometres Road and Half Marathon.

How did Benard Langat perform in 2026?

2026 season best: 59:31, set on Mar 8, 2026 in Lisboa (POR). Last competition: EDP Lisbon Half Marathon on Mar 8, 2026, 59:31.