Fredrick Chemonges

Fredrick Chemonges is a Uganda middle-distance runner, born on September 9, 1988. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.5h in the 800m, 3:40.34 in the 1500m, 4:03.1h in the Mile and 14:37.82 in the 5000m. He is currently active on the international athletics circuit, representing Uganda.