DataModalidadeResultadoVentoPos.RodadaCompetições
20212 provas
10 de out.Semi 1:11:52 –1FinalIniohos Race Half Marathon, Amfissa
20192 provas
19 de out.Semi 1:08:43 –1FinalThessaloniki Night Half Marathon, Thessaloniki
17 de mar.Semi 1:08:30 –2FinalERGO Athens Half Marathon, Athina - Greek Half Marathon Ch.
20182 provas
11 de mar.Semi 1:07:31 –1FinalTrikala Half Marathon, Trikala
20172 provas
12 de mar.Semi 1:07:54 –2FinalTrikala Half Marathon, Trikala
19 de fev.3000m-short-track 8:52.50 –13FinalGreek Indoor Championships, Athina (i)
20151 prova
20 de set.Semi 1:09:55 –19FinalUdine Half Marathon, Udine
20111 prova
20 de fev.3000m-short-track 8:50.81 –7FinalGreek Indoor Championships, Peania (i)
20107 provas
28 de nov.Semi 1:12:46 –5FinalPaphos Cyprus Aphrodite Half Marathon, Paphos
31 de out.Marathon 2:33:58 –45FinalAthens Classic Marathon, Athina
12 de jun.3000mSt 8:57.99 –1FinalGreek Championships, Patra
11 de abr.Marathon 2:24:56 –13FinalMilano Marathon, Milano
28 de fev.3000m-short-track 8:34.07 –2FinalGreek Indoor Championships, Peania (i)
27 de fev.1500m-short-track 3:59.64 –3FinalGreek Indoor Championships, Peania (i)
20093 provas
1 de ago.3000mSt 9:34.63 –7FinalGreek Championships, Thessaloniki
15 de fev.3000m-short-track 8:36.55 –2FinalGreek Indoor Championships, Peania (i)
14 de fev.1500m-short-track 4:01.35 –3FinalGreek Indoor Championships, Peania (i)
20085 provas
14 de jun.3000mSt 9:07.01 –3FinalAthens Greek Championships, Athina
9 de mai.3000mSt 9:08.31 –1FinalAthens Greek Club Championships, Athina
24 de fev.3000m-short-track 8:39.74 –3FinalAthens Greek Indoor Championships, Athina (i)
23 de fev.1500m-short-track 3:59.77 –1FinalAthens Greek Indoor Championships, Athina (i)
2 de fev.1500m-short-track 3:54.93 –2FinalAthens, Athina (i)
20078 provas
10 de ago.3000mSt 9:15.04 –10FinalLeverkusen Bayer Leichtathletik Meeting, Leverkusen
28 de jul.3000mSt 9:01.76 –21FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
22 de jul.3000mSt 9:05.37 –FinalKalamata Greek Military Ch., Kalamata
5 de jul.3000mSt 9:24.39 –5FinalSofia Balkan Championships, Sofia
16 de jun.3000mSt 8:51.57 –2FinalAthens Greek Championships, Athina
11 de mai.3000mSt 9:22.10 –2FinalAgios Kosmas Greek Club Championships, Agios Kosmas
21 de fev.1500m-short-track 3:55.48 –FinalPireaus Balkan Indoor Championships, Pireaus (i)
10 de fev.1500m-short-track 3:51.67 –2FinalGreek Indoor Championships, Peania (i)
20067 provas
22 de jul.3000mSt 8:48.99 –21FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
3 de jul.3000mSt 8:49.54 –17FinalAthens Super Grand Prix Tsiklitiria, Olympic Stadium, Athina
10 de jun.3000mSt 9:20.43 –8FinalGreek Championships, Trikala
27 de mai.3000mSt 8:50.45 –1FinalThessaloniki
29 de abr.3000mSt 8:58.33 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
18 de fev.1500m-short-track 4:01.69 –2FinalGreek Indoor Championships, Peania (i)
4 de fev.1500m-short-track 3:52.49 –1FinalPeania Indoor Meeting, Peania (i)
20032 provas
13 de jul.3000mSt 9:18.87 –FinalThiva Balkan Championships, Thiva
15 de jun.3000mSt 9:14.81 –5FinalGreek Championships, Trikala
20021 prova
10 de jun.3000mSt 9:08.12 –13FinalAthens Tsiklitiria, Athina
20011 prova
17 de jun.3000mSt 8:58.45 –2FinalAthens Greek Championships, Athina
