FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20212 carreras
10 octSemi 1:11:52 –1FinalIniohos Race Half Marathon, Amfissa
20192 carreras
19 octSemi 1:08:43 –1FinalThessaloniki Night Half Marathon, Thessaloniki
17 marSemi 1:08:30 –2FinalERGO Athens Half Marathon, Athina - Greek Half Marathon Ch.
20182 carreras
11 marSemi 1:07:31 –1FinalTrikala Half Marathon, Trikala
20172 carreras
12 marSemi 1:07:54 –2FinalTrikala Half Marathon, Trikala
19 feb3000m-short-track 8:52.50 –13FinalGreek Indoor Championships, Athina (i)
20151 carrera
20 septSemi 1:09:55 –19FinalUdine Half Marathon, Udine
20111 carrera
20 feb3000m-short-track 8:50.81 –7FinalGreek Indoor Championships, Peania (i)
20107 carreras
28 novSemi 1:12:46 –5FinalPaphos Cyprus Aphrodite Half Marathon, Paphos
31 octMarathon 2:33:58 –45FinalAthens Classic Marathon, Athina
12 jun3000mSt 8:57.99 –1FinalGreek Championships, Patra
11 abrMarathon 2:24:56 –13FinalMilano Marathon, Milano
28 feb3000m-short-track 8:34.07 –2FinalGreek Indoor Championships, Peania (i)
27 feb1500m-short-track 3:59.64 –3FinalGreek Indoor Championships, Peania (i)
20093 carreras
1 ago3000mSt 9:34.63 –7FinalGreek Championships, Thessaloniki
15 feb3000m-short-track 8:36.55 –2FinalGreek Indoor Championships, Peania (i)
14 feb1500m-short-track 4:01.35 –3FinalGreek Indoor Championships, Peania (i)
20085 carreras
14 jun3000mSt 9:07.01 –3FinalAthens Greek Championships, Athina
9 may3000mSt 9:08.31 –1FinalAthens Greek Club Championships, Athina
24 feb3000m-short-track 8:39.74 –3FinalAthens Greek Indoor Championships, Athina (i)
23 feb1500m-short-track 3:59.77 –1FinalAthens Greek Indoor Championships, Athina (i)
2 feb1500m-short-track 3:54.93 –2FinalAthens, Athina (i)
20078 carreras
10 ago3000mSt 9:15.04 –10FinalLeverkusen Bayer Leichtathletik Meeting, Leverkusen
28 jul3000mSt 9:01.76 –21FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
22 jul3000mSt 9:05.37 –FinalKalamata Greek Military Ch., Kalamata
5 jul3000mSt 9:24.39 –5FinalSofia Balkan Championships, Sofia
16 jun3000mSt 8:51.57 –2FinalAthens Greek Championships, Athina
11 may3000mSt 9:22.10 –2FinalAgios Kosmas Greek Club Championships, Agios Kosmas
21 feb1500m-short-track 3:55.48 –FinalPireaus Balkan Indoor Championships, Pireaus (i)
10 feb1500m-short-track 3:51.67 –2FinalGreek Indoor Championships, Peania (i)
20067 carreras
22 jul3000mSt 8:48.99 –21FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
3 jul3000mSt 8:49.54 –17FinalAthens Super Grand Prix Tsiklitiria, Olympic Stadium, Athina
10 jun3000mSt 9:20.43 –8FinalGreek Championships, Trikala
27 may3000mSt 8:50.45 –1FinalThessaloniki
29 abr3000mSt 8:58.33 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
18 feb1500m-short-track 4:01.69 –2FinalGreek Indoor Championships, Peania (i)
4 feb1500m-short-track 3:52.49 –1FinalPeania Indoor Meeting, Peania (i)
20032 carreras
13 jul3000mSt 9:18.87 –FinalThiva Balkan Championships, Thiva
15 jun3000mSt 9:14.81 –5FinalGreek Championships, Trikala
20021 carrera
10 jun3000mSt 9:08.12 –13FinalAthens Tsiklitiria, Athina
20011 carrera
17 jun3000mSt 8:58.45 –2FinalAthens Greek Championships, Athina
