
Foto: Erik van Leeuwen—CC BY-SA 3.0
Dennis Licht
Dennis Licht é um meio-fundista de Países Baixos, nascido em 30 de maio de 1984. Compete principalmente nos 800m, 1500m e 3000m.
Seus recordes pessoais incluem 1:52.05 nos 800m, 3:39.94 nos 1500m, 7:54.91 nos 3000m, 13:23.00 nos 5000m e 1:05:12 nos Semi. Conquistou 8 medalhas de ouro em competições internacionais importantes. Atualmente está ativo no circuito internacional de atletismo, representando Países Baixos.
Em 15 de set. de 2026: 1500 Metres Short Track 3:41.40, 5000 m 13:23.00, Melhor marca de 2026 14:04.96 (23 de mai. de 2026, Boudewijnstadion, Bruxelles (BEL)) · Última competição: IFAM Outdoor, 23 de mai. de 2026, 14:04.96 · 42 anos
Melhores marcas pessoais
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 14:04.96 | - | 23 de mai. de 2026 | ↑ | IFAM Outdoor |
| 2026 | 10Kilometr | 30:31 | - | 15 de mar. de 2026 | ↓ | Alfa Laval Stevensloop |
| 2026 | Marathon | 2:15:10 | - | 12 de abr. de 2026 | ↑ | NN Marathon Rotterdam |
| 2025 | CrossCount | 31:57 | - | 31 de dez. de 2025 | ↓ | Intersport Sylvestercross, Soest - XC 9.6km |
| 2023 | 10Kilometr | 29:36 | - | 12 de fev. de 2023 | ↓ | Groet uit Schoorl Run |
| 2023 | 10MilesRoa | 48:38 | - | 17 de set. de 2023 | ↑ | Dam tot Damloop |
| 2023 | Marathon | 2:19:23 | - | 16 de abr. de 2023 | ↑ | NN Marathon Rotterdam, Rotterdam |
| 2022 | 10MilesRoa | 49:04 | - | 17 de set. de 2022 | ↑ | Amsterdam (NED) |
| 2022 | Marathon | 2:22:16 | - | 25 de set. de 2022 | ↑ | BMW Berlin Marathon, Berlin |
| 2020 | 20Kilometr | 1:03:01 | - | 1 de mar. de 2020 | ↓ | Alphen aan den Rijn (NED) |
| 2020 | Semi | 1:09:45 | - | 8 de mar. de 2020 | ↓ | NN CPC Loop Den Haag |
| 2020 | 25Kilometr | 1:19:55 | - | 2 de fev. de 2020 | - | Midwinter Marathon Centraal Beheer Acht |
| 2019 | Marathon | 2:33:20 | - | 14 de abr. de 2019 | ↑ | Schneider Electric Marathon de Paris |
| 2018 | 10MilesRoa | 49:25 | - | 4 de fev. de 2018 | ↑ | Apeldoorn (NED) |
| 2016 | 1500m-short-track | 3:44.44 | - | 6 de fev. de 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 1500m | 3:44.44 | - | 6 de fev. de 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 3000m-short-track | 8:05.13 | - | 28 de fev. de 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 3000m | 8:05.13 | - | 28 de fev. de 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 5000m | 13:33.94 | - | 22 de mai. de 2016 | ↑ | FBK Stadium, Hengelo (NED) |
| 2015 | 1000m-short-track | 2:26.37 | - | 14 de fev. de 2015 | - | Gent (BEL) (i) |
| 2015 | 1000m | 2:26.37 | - | 14 de fev. de 2015 | - | Gent (BEL) (i) |
| 2015 | 1500m | 3:39.94 | - | 24 de mai. de 2015 | ↑ | FBK Stadium, Hengelo (NED) |
| 2015 | 3000m | 7:57.97 | - | 17 de mai. de 2015 | ↑ | Pliezhausen (GER) |
| 2015 | 3000m-short-track | 7:59.09 | - | 22 de fev. de 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 5000m | 13:23.00 | - | 2 de mai. de 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 15Kilometr | 45:46 | - | 6 de dez. de 2015 | ↓ | Heerenberg (NED) |
| 2015 | 20Kilometr | 1:01:59 | - | 1 de mar. de 2015 | ↓ | Alphen aan den Rijn (NED) |
| 2014 | 1500m | 3:42.96 | - | 31 de mai. de 2014 | ↑ | Oordegem (BEL) |
| 2014 | 3000m | 7:54.91 | - | 22 de jun. de 2014 | ↑ | European Team Championships, Eintracht-Stadion, Braunschweig |
| 2014 | 5000m | 13:39.10 | - | 1 de jul. de 2014 | ↑ | Velenje (SLO) |
| 2014 | 4MilesRoad | 18:11 | - | 12 de out. de 2014 | - | - |
| 2014 | 10Kilometr | 30:11 | - | 28 de set. de 2014 | ↓ | Utrecht (NED) |
| 2013 | 10Kilometr | 29:24= | - | 7 de abr. de 2013 | ↓ | Brunssum (NED) |
| 2013 | 20Kilometr | 1:01:21 | - | 3 de mar. de 2013 | ↓ | Alphen aan den Rijn (NED) |
| 2013 | Semi | 1:05:12 | - | 13 de jan. de 2013 | ↓ | Egmond aan Zee (NED) |
| 2012 | 1500m | 3:44.40 | - | 12 de mai. de 2012 | ↑ | Hoorn (NED) |
| 2012 | 3000m | 7:59.36 | - | 6 de mai. de 2012 | ↑ | Pliezhausen (GER) |
| 2012 | 5000m | 13:29.83 | - | 26 de mai. de 2012 | ↑ | Oordegem (BEL) |
| 2012 | 10Kilometr | 29:39 | - | 12 de fev. de 2012 | ↓ | Schoorl (NED) |
| 2012 | 15Kilometr | 46:25 | - | 2 de dez. de 2012 | ↓ | Heerenberg (NED) |
| 2012 | 20Kilometr | 1:01:07 | - | 4 de mar. de 2012 | ↓ | Alphen aan den Rijn (NED) |
| 2012 | Semi | 1:06:38 | - | 25 de mar. de 2012 | ↓ | Venlo (NED) |
| 2011 | 3000m | 7:55.79 | - | 13 de jun. de 2011 | ↑ | Rehlingen (GER) |
| 2011 | 5000m | 13:39.87 | - | 25 de mai. de 2011 | ↑ | Nijmegen (NED) |
| 2011 | 10Kilometr | 30:02 | - | 17 de abr. de 2011 | ↓ | Hilversum (NED) |
| 2010 | 1500m | 3:44.14 | - | 22 de mai. de 2010 | ↑ | Hoorn (NED) |
| 2010 | 3000mSt | 8:37.83 | - | 3 de jul. de 2010 | ↑ | Uden (NED) |
| 2010 | 5000m | 13:51.50 | - | 26 de mai. de 2010 | ↑ | Nijmegen (NED) |
| 2010 | 10Kilometr | 29:24 | - | 28 de mar. de 2010 | ↓ | Brunssum (NED) |
| 2009 | 1500m-short-track | 3:41.40 | - | 31 de jan. de 2009 | ↑ | Apeldoorn (NED) (i) |
| 2009 | 1500m | 3:41.40 | - | 31 de jan. de 2009 | ↑ | Apeldoorn (NED) (i) |
| 2009 | 3000m-short-track | 8:16.94 | - | 15 de fev. de 2009 | ↑ | Apeldoorn (NED) (i) |
| 2009 | 3000m | 8:16.94 | - | 15 de fev. de 2009 | ↑ | Apeldoorn (NED) (i) |
| 2008 | 1500m | 3:43.75 | - | 21 de jun. de 2008 | ↑ | Leiria (POR) |
| 2008 | 3000m | 8:16.57 | - | 3 de mai. de 2008 | ↑ | Lisse (NED) |
| 2008 | 3000m-short-track | 8:20.25 | - | 16 de fev. de 2008 | ↑ | Gent (BEL) (i) |
| 2008 | 3000mSt | 8:42.68 | - | 31 de mai. de 2008 | ↑ | Neerpelt (BEL) |
| 2008 | 15Kilometr | 44:08 | - | 16 de nov. de 2008 | ↓ | Nijmegen (NED) |
| 2007 | 1500m | 3:42.85 | - | 28 de jul. de 2007 | ↑ | Heusden-Zolder (BEL) |
| 2007 | 3000mSt | 8:48.06 | - | 4 de ago. de 2007 | ↑ | Uden (NED) |
| 2007 | 5000m | 14:35.68 | - | 3 de jun. de 2007 | ↑ | Amsterdam (NED) |
| 2006 | 1500m | 3:42.27 | - | 3 de jun. de 2006 | ↑ | Keien (NED) |
| 2006 | 1500m-short-track | 3:47.86 | - | 18 de fev. de 2006 | ↑ | Gent (BEL) (i) |
| 2006 | 3000m | 8:02.63 | - | 10 de jun. de 2006 | ↑ | Leiden (NED) |
| 2006 | 3000mSt | 8:48.12 | - | 8 de jul. de 2006 | ↑ | Amsterdam (NED) |
| 2006 | CrossCount | 24:08 | - | 10 de dez. de 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2005 | 800m | 1:52.05 | - | 11 de jun. de 2005 | ↑ | Leiden (NED) |
| 2005 | 1500m | 3:41.37 | - | 20 de mai. de 2005 | ↑ | Nijmegen (NED) |
| 2005 | 1500m-short-track | 3:53.18 | - | 13 de fev. de 2005 | ↑ | Dortmund (GER) (i) |
| 2005 | 2000Metres | 5:45.94 | - | 11 de mai. de 2005 | - | Leiden (NED) |
| 2005 | 3000m | 8:11.95 | - | 19 de jun. de 2005 | ↑ | Leiria (POR) |
| 2005 | 3000m-short-track | 8:22.92 | - | 19 de fev. de 2005 | ↑ | Gent (BEL) (i) |
| 2004 | 800m | 1:52.50 | - | 31 de mai. de 2004 | ↑ | FBK Stadium, Hengelo (NED) |
| 2004 | 1500m | 3:45.56 | - | 22 de mai. de 2004 | ↑ | Nijmegen (NED) |
| 2004 | 3000m | 8:04.85 | - | 12 de jun. de 2004 | ↑ | Leiden (NED) |
| 2004 | 3000m-short-track | 8:27.91 | - | 21 de fev. de 2004 | ↑ | Gent (BEL) (i) |
| 2004 | 3000mSt | 9:13.87 | - | 6 de jun. de 2004 | ↑ | Amsterdam (NED) |
| 2004 | 5000m | 14:12.11 | - | 11 de jul. de 2004 | ↑ | Utrecht (NED) |
| 2004 | CrossCount | 30:23 | - | 12 de dez. de 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2003 | 1500m | 3:47.19 | - | 2 de ago. de 2003 | ↑ | Heusden-Zolder (BEL) |
| 2003 | 3000m | 8:24.38 | - | 10 de mai. de 2003 | ↑ | Lisse (NED) |
| 2003 | CrossCount | 21:52 | - | 14 de dez. de 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2002 | 1500m | 3:49.28 | - | 25 de mai. de 2002 | ↑ | Nijmegen (NED) |
2026
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 14:04.96 | - | 23 de mai. | IFAM Outdoor |
Marathon | 2:15:10 | - | 12 de abr. | NN Marathon Rotterdam |
10Kilometr | 30:31 | - | 15 de mar. | Alfa Laval Stevensloop |
2025
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
CrossCount | 31:57 | - | 31 de dez. | Intersport Sylvestercross, Soest - XC 9.6km |
2023
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:26:36 | - | 15 de out. | TCS Amsterdam Marathon |
10MilesRoa | 48:38 | - | 17 de set. | Dam tot Damloop |
Marathon | 2:19:23 | - | 16 de abr. | NN Marathon Rotterdam, Rotterdam |
Marathon | 2:28:09 | - | 5 de mar. | Tokyo Marathon |
10Kilometr | 29:36 | - | 12 de fev. | Groet uit Schoorl Run |
2022
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:22:16 | - | 25 de set. | BMW Berlin Marathon, Berlin |
10MilesRoa | 49:04 | - | 17 de set. | Dam tot Damloop, Amsterdam |
2020
3 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Semi | 1:09:45 | - | 8 de mar. | NN CPC Loop Den Haag |
20Kilometr | 1:03:01 | - | 1 de mar. | 20 van Alphen, Alphen aan den Rijn |
25Kilometr | 1:19:55 | - | 2 de fev. | Midwinter Marathon Asselronde 25, Apeldoorn |
2019
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
Marathon | 2:33:20 | - | 14 de abr. | Schneider Electric Marathon de Paris |
2018
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10MilesRoa | 49:25 | - | 4 de fev. | Apeldoorn 10M, Apeldoorn |
2016
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 13:54.21 | - | 10 de jul. | European Athletics Championships, Olympisch Stadion, Amsterdam |
5000m | 13:54.21 | - | 9 de jul. | European Athletics Championships, Olympisch Stadion, Amsterdam |
5000m | 14:08.13 | - | 18 de jun. | Dutch Championships, Amsterdam |
5000m | 13:33.94 | - | 22 de mai. | Hengelo FBK Games, FBK Stadium, Hengelo |
1500m | 3:54.04 | - | 16 de mai. | Rehlingen Pfingstsportfest, Rehlingen |
5000m | 13:39.26 | - | 1 de mai. | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
3000m-short-track | 8:05.13 | - | 28 de fev. | Dutch Indoor Championships, Apeldoorn (i) |
3000m-short-track | 8:15.45 | - | 13 de fev. | Gent IFAM Meeting, Gent (i) |
1500m-short-track | 3:44.44 | - | 6 de fev. | Apeldoorn (i) |
2015
18 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
15Kilometr | 45:46 | - | 6 de dez. | Heerenberg Montferland Run, Heerenberg |
1500m | 4:06.24 | - | 13 de set. | Alphen aan den Rijn Dutch Club Championships, Alphen aan den Rijn |
5000m | 13:57.61 | - | 26 de ago. | IAAF World Championships, National Stadium, Beijing |
5000m | 13:57.61 | - | 23 de ago. | IAAF World Championships, National Stadium, Beijing |
5000m | 14:12.94 | - | 2 de ago. | Dutch Championships, Amsterdam |
1500m | 4:04.02 | - | 31 de jul. | Dutch Championships, Amsterdam |
1500m | 3:57.35 | - | 30 de jul. | Dutch Championships, Amsterdam |
3000m | 8:12.28 | - | 21 de jun. | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:12.28 | - | 20 de jun. | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
1500m | 3:42.49 | - | 11 de jun. | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
1500m | 4:01.09 | - | 6 de jun. | Vught Dutch Club Championships, Vught |
1500m | 3:39.94 | - | 24 de mai. | Hengelo FBK Games, FBK Stadium, Hengelo |
3000m | 7:57.97 | - | 17 de mai. | Pliezhausen Läufermeeting, Pliezhausen |
5000m | 13:23.00 | - | 2 de mai. | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
20Kilometr | 1:01:59 | - | 1 de mar. | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
3000m-short-track | 7:59.09 | - | 22 de fev. | Dutch Indoor Championships, Apeldoorn (i) |
1000m-short-track | 2:26.37 | - | 14 de fev. | Gent (i) |
3000m-short-track | 8:10.65 | - | 7 de fev. | Gent IFAM Indoor, Gent (i) |
2014
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
4MilesRoad | 18:11 | - | 12 de out. | Groningen 4 Miles, Groningen |
10Kilometr | 30:11 | - | 28 de set. | Utrecht Singelloop, Utrecht |
5000m | 13:54.70 | - | 2 de ago. | Ninove Memorial Geert Rasschaert, Ninove |
1500m | 3:52.19 | - | 27 de jul. | Dutch Championships, Amsterdam |
1500m | 3:57.50 | - | 26 de jul. | Dutch Championships, Amsterdam |
5000m | 14:04.58 | - | 19 de jul. | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
5000m | 13:39.10 | - | 1 de jul. | Velenje EA Classic Permit Meeting, Velenje |
Conquistas
Dutch Championships
5000 Metres
Dutch Indoor Championships
3000 Metres Short Track
Dutch Indoor Championships
3000 Metres Short Track
Dutch Championships
5000 Metres
Helsinki European Championships
5000 Metres
Dutch Championships
5000 Metres
Dutch Championships
3000 Metres Steeplechase
Dutch Indoor Championships
3000 Metres Short Track
Dutch Indoor Championships
3000 Metres Short Track