Photo: Erik van Leeuwen—CC BY-SA 3.0
Dennis Licht
NetherlandsActive- Born
- May 30, 1984 (42 years old)
- Events
- 1500 Metres Short Track · 5000 m
Dennis Licht is a Netherlands middle-distance runner, born on May 30, 1984. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:52.05 in the 800m, 3:39.94 in the 1500m, 7:54.91 in the 3000m, 13:23.00 in the 5000m and 1:05:12 in the Semi. He has earned 8 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 1500 Metres Short Track3:41.40
2026 season best14:04.96May 23, 2026 · Boudewijnstadion, Bruxelles
Personal best · 5000 m13:23.00
Last competitionIFAM OutdoorMay 23, 2026 · 14:04.96
As of Oct 27, 2026: 1500 Metres Short Track 3:41.40, 5000 m 13:23.00, 2026 season best 14:04.96 (May 23, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: IFAM Outdoor, May 23, 2026, 14:04.96 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:04.96 | – | May 23, 2026 | IFAM Outdoor |
| 2026 | 10Kilometr | 30:31 | – | Mar 15, 2026 | Alfa Laval Stevensloop |
| 2026 | Marathon | 2:15:10 | – | Apr 12, 2026 | NN Marathon Rotterdam |
| 2025 | CrossCount | 31:57 | – | Dec 31, 2025 | Intersport Sylvestercross, Soest - XC 9.6km |
| 2023 | 10Kilometr | 29:36 | – | Feb 12, 2023 | Groet uit Schoorl Run |
| 2023 | 10MilesRoa | 48:38 | – | Sep 17, 2023 | Dam tot Damloop |
| 2023 | Marathon | 2:19:23 | – | Apr 16, 2023 | NN Marathon Rotterdam, Rotterdam |
| 2022 | 10MilesRoa | 49:04 | – | Sep 17, 2022 | Amsterdam (NED) |