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William Malel Sitonik

William Malel Sitonik

KENKENUomini
Data di nascita1 mar 1994
Altezza-
Peso-

William Malel Sitonik è un fondista di Kenya, nato il 1 marzo 1994. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 7:40.10 nei 3000m, 13:19.83 nei 5000m, 26:54.66 nei 10000m, 1:00:47 nei Semi e 28:32 nei 10Kilometr. Ha conquistato 1 medaglia d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 000 m
26:54.66
3000 m
7:40.10
Miglior prestazione 2019
30:09.5h
6 giu 2019 · Narok (KEN)
Ultima gara
FNB Durban 10K Citysurfrun
13 ott 2019 · 29:02
Età
32 anni

Al 14 set 2026: 10 000 m 26:54.66 (#69 di sempre), 3000 m 7:40.10, Miglior prestazione 2019 30:09.5h (6 giu 2019, Narok (KEN)) · Ultima gara: FNB Durban 10K Citysurfrun, 13 ott 2019, 29:02 · 32 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2019
5000m
14:16.5h-6 giu 2019
Narok (KEN)
2019
10Kilometr
29:02-13 ott 2019
FNB Durban 10K Citysurfrun
2019
10000m
30:09.5h-6 giu 2019
Narok (KEN)
2019
Semi
1:00:47-30 mar 2019-Media Maraton Azkoitia-Azpeitia
2018
5000m
13:38.35-20 mag 2018
Kumagaya (JPN)
2018
10000m
28:27.05-10 nov 2018
Yokohama (JPN)
2017
3000m
7:54.38-27 mag 2017
Eugene Prefontaine Classic
2017
5000m
13:20.02-27 mag 2017
Eugene Prefontaine Classic
2017
10000m
27:22.79-11 nov 2017
Yokohama (JPN)
2016
5000m
13:19.89-2 apr 2016
Kumamoto (JPN)
2016
10000m
26:54.66-27 mag 2016
Eugene Prefontaine Classic
2016
10Kilometr
28:32-6 ago 2016
Cape Elizabeth, ME (USA)
2015
5000m
13:22.36-14 nov 2015
Yokohama (JPN)
2015
10000m
27:22.12-28 nov 2015
Hachioji (JPN)
2014
3000m
7:49.64-26 giu 2014
Celle Ligure (ITA)
2014
5000m
13:27.13-1 lug 2014
Velenje (SLO)
2014
10000m
27:25.56-20 apr 2014
Kobe (JPN)
2013
5000m
13:19.83-17 nov 2013
Yokohama (JPN)
2013
10000m
27:48.55-28 set 2013
Yokohama (JPN)
2012
5000m
13:25.82-20 mag 2012
Tokyo (JPN)
2012
10000m
28:29.3h-8 giu 2012
Nairobi (KEN)
2011
3000m
7:40.10-10 lug 2011
IAAF World Youth Championships, Lille
2011
5000m
14:11.7h-2 apr 2011
Narok (KEN)

2019

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:02-13 ottFNB Durban 10K Citysurfrun
Semi
1:03:55-15 setCopenhagen Half Marathon, København
Semi
1:04:31-18 agoMeia Maratóna Intl do Rio de Janeiro
5000m
14:16.5HT-6 giuAK Meeting, Narok
10000m
30:09.5HT-6 giuAK Meeting, Narok
10Kilometr
30:02-25 magInternational 10km Road Race
Semi
1:00:52-28 aprHalf Marathon
Semi
1:00:47-30 marMedia Maraton Azkoitia-Azpeitia

2018

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:27.05-10 novYokohama 267th Nittai University Time Trials, Yokohama
5000m
13:38.35-20 magKumagaya East Japan Corporate Teams Championships, Kumagaya
5000m
13:40.61-5 magNobeoka Golden Games, Nobeoka

2017

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
27:22.79-11 novYokohama Nittai University Distance, Yokohama
10000m
28:24.46-21 ottSaitama
10000m
27:47.07-23 setOsaka All Japan Corporate Ch., Osaka
3000m
7:54.38-27 magEugene Prefontaine Classic
5000m
13:20.02-27 magEugene Prefontaine Classic
5000m
13:30.84-21 magAkita East JPN Corporate Team Championships, Akita
5000m
13:38.48-6 magNobeoka Golden Games, Nobeoka

2016

8 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
13:50.36-13 novYokohama Nittai University Time Trials, Yokohama
10Kilometr
28:32-6 agoCape Elizabeth Beach to Beacon, Cape Elizabeth, ME
10000m
28:23.56-1 lugEldoret Kenyan Olympic Trials, Eldoret
10000m
26:54.66-27 magEugene Prefontaine Classic
5000m
13:32.97-22 magKumagaya East Japan Corporate Team Championships, Kumagaya
10000m
27:56.23-1 magPalo Alto Payton Jordan Invitational, Palo Alto, CA
5000m
13:23.65-24 aprYokohama Nittai University Time Trials, Yokohama
5000m
13:19.89-2 aprKumamoto Kanaguri Memorial, Kumamoto

2015

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
27:22.12-28 novHachioji Long Distance Meet, Hachioji
5000m
13:22.36-14 novYokohama Nittai University Time Trials, Yokohama
10000m
27:54.35-1 agoNairobi Kenyan World Championship Trials, Nairobi
5000m
13:33.09-7 giuYokohama Nittai University Distance Meeting, Yokohama
10000m
27:57.36-16 magKumagaya
5000m
13:22.72-9 magNobeoka Golden Games, Nobeoka
10000m
27:42.99-26 aprKobe Hyogo Relays, Kobe - Invitational Events
5000m
13:26.86-4 aprKumamoto Kanaguri Memorial Meet, Kumamoto

2014

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:00.75-10 ottYamaguchi
5000m
13:33.24-28 setYokohama Nittai University Distance Meet, Yokohama
5000m
13:27.13-1 lugVelenje EA Classic Permit Meeting, Velenje
3000m
7:49.64-26 giuCelle Ligure Meeting Arcobaleno, Celle Ligure
10000m
28:09.0HT-7 giuKenyan Championships, Nairobi
10000m
28:00.12-17 magFukushima East Japan Corporate Ch., Fukushima
5000m
13:35.21-29 aprHiroshima Oda Memorial, Hiroshima
10000m
27:25.56-20 aprKobe Hyogo Relays, Kobe - Invitational Events

2013

5 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
13:19.83-17 novYokohama Nittai University Time Trials, Yokohama
10000m
27:48.55-28 setYokohama Nittai University Time Trials, Yokohama
10000m
27:55.75-13 lugNairobi Kenyan World Ch. Trials, Nairobi
5000m
13:39.01-26 giuShibetsu Hokuren Distance Challenge, Shibetsu
10000m
28:56.04-20 aprKobe Hyogo Relays, Kobe

2012

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
13:40.52-14 lugIAAF World Junior Championships, Estadio Olímpico, Barcelona
5000m
13:40.52-10 lugIAAF World Junior Championships, Estadio Olímpico, Barcelona
5000m
13:38.33-9 giuNairobi Kenyan Junior Championships, Nairobi
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Palmares

🥉

IAAF World Junior Championships

5000 Metres

2012
🥇

IAAF World Youth Championships

3000 Metres

2011