Valentin Soca

URUUomini

Data di nascita24 lug 2002

Altezza-

Peso-

Valentin Soca è un mezzofondista di Uruguay, nato il 24 luglio 2002. Gareggia principalmente nei 800m, 1500m e Mile.

I suoi record personali includono 1:48.80 nei 800m, 3:35.50 nei 1500m, 3:55.52 nei Mile, 7:34.10 nei 3000m e 13:02.85 nei 5000m. Ha conquistato 4 medaglie d'oro, 1 medaglia d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Uruguay.

In sintesi

3000 Metres Short Track

7:34.10

5000 Metres Short Track

13:14.09

Miglior prestazione 2026

7:37.10

21 mar 2026 · Kujawsko-Pomorska Arena, Toruń (POL) (i)

Miglior prestazione 2026

Ultima gara

BMC Record Breaker

19 ago 2026 · 3:35.43

BMC Record Breaker

Record

Record continentale · 1500 Metres Short Track 3:35.50

Record continentale

Età

24 anni

Al 12 set 2026: 3000 Metres Short Track 7:34.10, 5000 Metres Short Track 13:14.09, Miglior prestazione 2026 7:37.10 (21 mar 2026, Kujawsko-Pomorska Arena, Toruń (POL) (i)) · Ultima gara: BMC Record Breaker, 19 ago 2026, 3:35.43 · Record continentale (1500 Metres Short Track) · 24 anni

Record personali

1:48.80

3:35.50

3:55.52

7:34.10

13:02.85

27:37.65

3:51.13

13:18

3:35.50

7:34.10

27:21

13:14.09

3:51.13

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	800m	1:48.62	-	4 lug 2026	↑	X Ordizia Meeting - International Meeting Jose Antonio Peña
2026	1500m	3:35.12	-	8 lug 2026	↑	Meeting Lignano
2026	1500m-short-track	3:35.50	-	19 feb 2026	-	Meeting Hauts-de-France Pas-de-Calais Trophée EDF
2026	Mile	3:55.52	-	22 giu 2026	↑	Copenhagen Athletics Games
2026	3000m	7:33.81	-	14 lug 2026	↑	Gyulai István Memorial - Hungarian Athletics Grand Prix
2026	3000m-short-track	7:37.10	-	21 mar 2026	↓	World Athletics Indoor Championships
2026	5Kilometre	13:18	-	4 apr 2026	-	Urban Trail de Lille - 5 et 10km
2026	5000m	13:19.69	-	28 giu 2026	↑	Meeting de Paris, Stade Charléty, Paris - Diamond Discipline
2026	10Kilometr	27:21	-	11 gen 2026	↑	10K Valencia Ibercaja by Kiprun
2026	10000m	28:28.92	-	29 mag 2026	↑	Ibero American Athletics Championships
2025	800m	1:48.80	-	3 lug 2025	↑	Meeting de Bron, Stade Pierre Duboeuf, Bron
2025	1500m	3:35.88	-	5 lug 2025	↑	Meeting National Est Lyonnais
2025	3000m	7:34.10	-	2 mar 2025	↑	Last Chance Indoor National Qualifier
2025	3000m-short-track	7:34.10	-	2 mar 2025	↓	Last Chance Indoor National Qualifier
2025	5000m	13:02.85	-	9 ago 2025	↑	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025	5000m-short-track	13:14.09	-	14 feb 2025	-	Boston University David Hemery Valentine Invitational
2025	10000m	27:37.65	-	29 mar 2025	↑	The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2024	1500m	3:44.34	-	11 mag 2024	↑	Western Athletic Conference Outdoor Track and Field Competition
2024	3000m	7:43.48	-	17 ago 2024	↑	Motonet GP - Oulu
2024	5000m	13:43.02	-	15 giu 2024	↑	Night of Athletics, Stadion De Veen, Heusden-Zolder
2024	10000m	28:14.96	-	29 mar 2024	↑	Stanford Invitational
2024	10Kilometr	29:59=	-	6 gen 2024	↑	10k San Fernando
2023	1500m	3:42.09	-	13 mag 2023	↑	Western Athletic Conference WAC Championships
2023	Mile	4:01.98	-	28 apr 2023	↑	Steve Scott Invitational, Anteater Stadium, Irvine, CA
2023	5000m	13:30.68	-	14 apr 2023	↑	Bryan Clay Invitational
2023	10000m	28:34.34	-	31 mar 2023	↑	Stanford Invitational
2023	CrossCount	30:27	-	18 nov 2023	-	NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
2022	1500m	3:54.5h	-	26 mar 2022	↑	Santiago del Estero (ARG)
2022	5000m	14:29.72	-	9 apr 2022	↑	Argentinian Championships, Concepción del Uruguay
2022	10Kilometr	29:59	-	3 lug 2022	↑	Santiago del Estero (ARG)
2022	10000m	30:44.32	-	1 ott 2022	↑	South American Athletics U23 Championships, Cascavel
2021	4x400m	3:51.13	-	10 lug 2021	-	Lima (PER)
2021	4x400Metre	3:51.13	-	10 lug 2021	-	South American U20 Championships, Lima
2021	3000m	8:50.33	-	10 lug 2021	↑	South American U20 Championships, Lima
2021	5000m	14:55.27	-	20 mar 2021	↑	Montevideo (URU)
2019	3000m	8:36.6h	-	10 dic 2019	↑	Porto Alegre (BRA)
2019	5000m	15:13.36	-	23 mar 2019	↑	Grand Prix Estrella Puente, Montevideo

Disciplina	Risultato	Vento	Data	Competizioni
1500m	3:35.43	-	19 ago	BMC Record Breaker
3000m	7:33.81	-	14 lug	Gyulai István Memorial - Hungarian Athletics Grand Prix
1500m	3:35.12	-	8 lug	Meeting Lignano
800m	1:48.62	-	4 lug	X Ordizia Meeting - International Meeting Jose Antonio Peña
5000m	13:19.69	-	28 giu	Meeting de Paris, Stade Charléty, Paris - Diamond Discipline
Mile	3:55.70	-	22 giu	Copenhagen Athletics Games
Mile	3:55.52	-	22 giu	Copenhagen Athletics Games
1500m	3:40.14	-	22 giu	Copenhagen Athletics Games
1500m	3:38.40	-	14 giu	Folksam Grand Prix Sollentuna
3000m	7:45.83	-	10 giu	Meeting de Marseille, Stade Delort, Marseille - National Events
1500m	3:41.17	-	31 mag	Ibero American Athletics Championships
1500m	3:41.17	-	29 mag	Ibero American Athletics Championships
10000m	28:28.92	-	29 mag	Ibero American Athletics Championships
5Kilometre	13:18	-	4 apr	Urban Trail de Lille - 5 et 10km
3000m-short-track	7:37.10	-	21 mar	World Athletics Indoor Championships
3000m-short-track	7:37.10	-	20 mar	World Athletics Indoor Championships
1500m-short-track	3:35.50	-	19 feb	Meeting Hauts-de-France Pas-de-Calais Trophée EDF
3000m-short-track	7:38.90	-	8 feb	INIT Indoor Meeting Karlsruhe
3000m-short-track	7:39.91	-	6 feb	World Indoor Tour Gold Madrid 2026
1500m-short-track	3:36.81	-	24 gen	Meeting Indoor de Lyon
1500m-short-track	DNF	-	22 gen	BAUHAUS-galan Indoor
1500m-short-track	3:36.34	-	17 gen	Antequera Indoor Match
10Kilometr	27:21	-	11 gen	10K Valencia Ibercaja by Kiprun

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:34.35	-	21 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	13:41.80	-	19 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	13:41.80	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	13:34.35	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
3000m	7:34.28	-	12 ago	Gyulai István Memorial - Hungarian Athletics Grand Prix, Nemzeti Atlétikai Központ, Budapest
5000m	13:02.85	-	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m	13:18.88	-	11 lug	Morton Games
3000m	7:37.10	-	9 lug	Cork City Sports
1500m	3:35.88	-	5 lug	Meeting National Est Lyonnais
800m	1:48.80	-	3 lug	Meeting de Bron, Stade Pierre Duboeuf, Bron
5000m	13:25.93	-	28 giu	Meeting National de Carquefou
5000m	13:21.76	-	13 giu	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
5000m	13:21.76	-	12 giu	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
5000m	13:26.58	-	30 mag	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m	13:26.58	-	28 mag	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
1500m	3:46.36	-	17 mag	Western Athletic Conference Outdoor Track and Field Championship, UTA Maverick Stadium, Arlington, TX
1500m	3:46.36	-	16 mag	Western Athletic Conference Outdoor Track and Field Championship, UTA Maverick Stadium, Arlington, TX
1500m	3:49.38	-	16 mag	Western Athletic Conference Outdoor Track and Field Championship, UTA Maverick Stadium, Arlington, TX
1500m	3:49.38	-	15 mag	Western Athletic Conference Outdoor Track and Field Championship, UTA Maverick Stadium, Arlington, TX
5000m	13:13.10	-	17 apr	Bryan Clay Invitational
10000m	27:37.65	-	29 mar	The TEN, JSerra Catholic HS, San Juan Capistrano, CA
3000m-short-track	7:34.10	-	2 mar	Last Chance Indoor National Qualifier
5000m-short-track	13:14.09	-	15 feb	Boston University David Hemery Valentine Invitational
5000m-short-track	13:14.09	-	14 feb	Boston University David Hemery Valentine Invitational

Disciplina	Risultato	Vento	Data	Competizioni
3000m	7:43.48	-	17 ago	Motonet GP - Oulu
5000m	13:45.39	-	22 giu	Meeting of Braga, Estádio 1o de Maio, Braga
5000m	13:43.02	-	15 giu	Night of Athletics, Stadion De Veen, Heusden-Zolder

FAQ

Domande frequenti

Qual è il record personale di Valentin Soca nei 3000 Metres Short Track?

Il record personale di Valentin Soca nei 3000 Metres Short Track è 7:34.10, stabilito il 2 mar 2025 a Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

In quali specialità gareggia Valentin Soca?

Valentin Soca gareggia nei 3000 Metres Short Track e 5000 Metres Short Track.

Come è andata la stagione 2026 di Valentin Soca?

Miglior prestazione 2026: 7:37.10, stabilito il 21 mar 2026 a Kujawsko-Pomorska Arena, Toruń (POL) (i). Ultima gara: BMC Record Breaker il 19 ago 2026, 3:35.43.

Valentin Soca

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Domande frequenti