SZ
Sokwakhana Zazini

Sokwakhana Zazini

RSARSAUomini
Data di nascita23 gen 2000
BirthplaceEastern Cape, South Africa
Altezza-
Peso-

Sokwakhana Zazini è un velocista di Sudafrica, nato il 23 gennaio 2000 a Eastern Cape, South Africa. Gareggia principalmente nei 200m, 400m e 400mH.

I suoi record personali includono 21.35 nei 200m, 45.53 nei 400m, 48.58 nei 400mH, 3:03.23 nei 4x400m e 3:24.45 nei 4x400Metre. Ha conquistato 7 medaglie d'oro, 2 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi
400 m ostacoli
48.58
#193 di sempre
400 m
45.53
Miglior prestazione 2025
52.23
16 apr 2025 · McArthur Stadium, Potchefstroom (RSA)
Miglior prestazione 2025
Ultima gara
South African Championships, McArthur Stadium, Potchefstroom
25 apr 2025 · 52.28
South African Championships, McArthur Stadium, Potchefstroom
Età
26 anni

Al 28 set 2026: 400 m ostacoli 48.58 (#193 di sempre), 400 m 45.53, Miglior prestazione 2025 52.23 (16 apr 2025, McArthur Stadium, Potchefstroom (RSA)) · Ultima gara: South African Championships, McArthur Stadium, Potchefstroom, 25 apr 2025, 52.28 · 26 anni

PB

Record personali

21.35
45.53
48.58
#193 di sempre
4x400m
3:03.23
4x400Metre
3:24.45
400mhurdle
48.84

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2025
400m
49.91-22 feb 2025
↓
Central Gauteng Athletics League 4 Meeting - Youth to Senior
2025
400mH
52.23-16 apr 2025
↓
Potch Invitational Meet
2024
400m
47.06-18 mar 2024
↓
ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
2023
400m
45.53-11 mar 2023
↓
Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
2023
400mH
48.58-29 apr 2023
↓
Botswana Golden Grand Prix, National Stadium, Gaborone
2022
200m
21.35-16 feb 2022-Bestmed Tuks Stadium, Pretoria (RSA)
2022
400mH
49.17-3 giu 2022
↓
4th Irena Szewinska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2021
400mH
48.99-1 ago 2021
↓
The XXXII Olympic Games
2019
400m
46.92-16 apr 2019
↓
African U20 Championships, Abidjan
2019
400mH
48.73-11 lug 2019
↓
Universiade, Napoli
2019
4x400m
3:03.23-13 lug 2019
↑
Universiade, Napoli
2018
400m
45.86-7 apr 2018
↓
Paarl (RSA)
2018
400mH
49.32-17 mar 2018
↓
South African Championships, Pretoria
2017
400m
46.20-31 mar 2017
↓
Durban (RSA)
2017
400mhurdle
48.84-17 mar 2017
↑
Pretoria (RSA)
2017
4x400Metre
3:24.45-16 lug 2017-IAAF World U18 Championships
2017
4x400m
3:24.45-16 lug 2017
↑
Kasarani, Nairobi (KEN)
2016
400m
47.23-2 apr 2016
↓
Germiston (RSA)
2016
400mhurdle
50.85-2 apr 2016
↑
Germiston (RSA)

2024

2 performances

2023

10 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
49.74-5 magDiamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
400mH
48.58-29 aprBotswana Golden Grand Prix, National Stadium, Gaborone
400mH
49.54-19 aprASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg
400mH
48.95-1 aprSouth African Championships, McArthur Stadium, Potchefstroom
400mH
48.95-30 marSouth African Championships, McArthur Stadium, Potchefstroom
400mH
51.60-30 marSouth African Championships, McArthur Stadium, Potchefstroom
400m
46.64-11 marAthletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m
45.53-11 marAthletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m
48.01-11 marAthletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m
45.71-25 febAGN Track & Field League 5, Seniors, U20, U18 & U16, Pilditch Stadium, Pretoria

2022

19 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
50.22-17 lugWorld Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400mH
50.09-16 lugWorld Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400mH
50.22-15 lugWorld Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400mH
50.09-15 lugWorld Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
400mH
49.89-3 lugKarlstad GP, Tingvalla IP, Karlstad
400mH
49.80-30 giuBAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
400mH
50.17-16 giuOslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
400mH
49.42-12 giuAfrican Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400mH
50.44-12 giuAfrican Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400mH
50.44-10 giuAfrican Athletics Championships, Cote d'Or National Sports Complex, St Pierre
400mH
49.17-3 giu4th Irena Szewinska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
400mH
50.14-5 magUSSA Ch., Cape Town
400mH
49.84-23 aprSouth African Championships, Green Point Stadium, Cape Town
400mH
49.84-21 aprSouth African Championships, Green Point Stadium, Cape Town
400mH
51.56-21 aprSouth African Championships, Green Point Stadium, Cape Town
400mH
49.84-6 aprASA Athletics Grand Prix 3
400mH
49.66-23 marASA Athletics Grand Prix 2, Green Point Stadium, Cape Town
400mH
49.28-11 marAGN Ch., Bestmed Tuks Stadium, Pretoria
200m
21.35-16 febAGN League 3, Bestmed Tuks Stadium, Pretoria

2021

7 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
49.51-8 agoThe XXXII Olympic Games
400mH
48.99-8 agoThe XXXII Olympic Games
400mH
48.99-1 agoThe XXXII Olympic Games
400mH
49.51-30 lugThe XXXII Olympic Games
400mH
50.72-8 giuPaavo Nurmi Games, Paavo Nurmen Stadion, Turku
400mH
50.72-7 giuPaavo Nurmi Games, Paavo Nurmen Stadion, Turku
400mH
50.13-30 marASA Athletix Invitational Meeting 2, Ruimsig Stadium, Roodepoort, Johannesburg

2019

5 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
DQ-29 agoAfrican Games, Complexe Sportif Prince Moulay Abdellah, Rabat
4x400m
3:03.23-13 lugUniversiade, Napoli
400mH
48.73-11 lugUniversiade, Napoli
400mH
49.46-10 lugUniversiade, Napoli
400mH
50.44-9 lugUniversiade, Napoli
Mostrando 1 - 50 di 124

Palmares

🥇

South African Championships

400 Metres Hurdles

2023
🥇

African Athletics Championships

400 Metres Hurdles

2022
🥇

African Athletics Championships

400 Metres Hurdles

2022
🥇

South African Championships

400 Metres Hurdles

2022
🥈

Universiade

4x400 Metres Relay

2019
🥈

Universiade

400 Metres Hurdles

2019
🥇

African U20 Championships

400 Metres Hurdles

2019
🥇

IAAF World U20 Championships

400 Metres Hurdles

2018
🥇

IAAF World U18 Championships

400m hurdles (84.0cm)

2017
🥉

IAAF World U18 Championships

4x400 Metres Relay Mixed

2017
FAQ

Domande frequenti

Qual è il record personale di Sokwakhana Zazini nei 400 m ostacoli?

Il record personale di Sokwakhana Zazini nei 400 m ostacoli è 48.58, stabilito il 29 apr 2023 a National Stadium, Gaborone (BOT), #193 di sempre.

In quali specialità gareggia Sokwakhana Zazini?

Sokwakhana Zazini gareggia nei 400 m ostacoli e 400 m.

Come è andata la stagione 2025 di Sokwakhana Zazini?

Miglior prestazione 2025: 52.23, stabilito il 16 apr 2025 a McArthur Stadium, Potchefstroom (RSA). Ultima gara: South African Championships, McArthur Stadium, Potchefstroom il 25 apr 2025, 52.28.