Ruslans Smolonskis

LATUomini

Data di nascita15 dic 1996

Altezza-

Peso-

Ruslans Smolonskis è un marciatore di Lettonia, nato il 15 dicembre 1996. Gareggia principalmente nei 20kmW, 35kmW e 50kmW.

I suoi record personali includono 1:26:49 nei 20kmW, 2:45:16 nei 35kmW, 3:50:31 nei 50kmW, 13:56.18 nei 3000m-short-track e 46:13 nei 10Kilometr. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Lettonia.

In sintesi

50 km Race Walk

3:50:31

10,000 Metres Short Track

41:27.97

Miglior prestazione 2026

13:56.18

31 gen 2026 · Daugava Stadium, Riga (LAT) (i)

Miglior prestazione 2026

Ultima gara

Latvian Championships

25 lug 2026 · 48:20.39

Latvian Championships

Età

29 anni

Al 15 set 2026: 50 km Race Walk 3:50:31, 10,000 Metres Short Track 41:27.97, Miglior prestazione 2026 13:56.18 (31 gen 2026, Daugava Stadium, Riga (LAT) (i)) · Ultima gara: Latvian Championships, 25 lug 2026, 48:20.39 · 29 anni

Record personali

1:26:49

2:45:16

3:50:31

13:56.18

46:13

20:37.50

41:27.97

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	3000m-short-track	13:56.18	-	31 gen 2026	-	Sportland Cup II
2026	3Kilometre	13:56.18	-	31 gen 2026	-	Sportland Cup II
2026	20kmW	24:16.88	-	17 gen 2026	↑	Latvian Indoor Race Walking Championships
2026	5000m-short-track	24:16.88	-	17 gen 2026	↑	Latvian Indoor Race Walking Championships
2026	10Kilometr	48:20.39	-	25 lug 2026	↑	Latvian Championships
2025	5000m-short-track	24:10.42	-	23 feb 2025	↑	Latvian Indoor Championships
2025	10,000Metr	49:19.96	-	3 ago 2025	↓	Latvian Championships
2025	10Kilometr	49:30	-	1 giu 2025	↑	Latvian 10km Race Walking Championships
2024	20kmW	22:42.01	-	27 gen 2024	↑	Latvian Indoor Race Walking Championships, Jāņa Daliņa Manēža, Valmiera
2024	5000m-short-track	22:42.01	-	27 gen 2024	↑	Latvian Indoor Race Walking Championships, Jāņa Daliņa Manēža, Valmiera
2024	10,000Metr	50:21.84	-	30 giu 2024	↓	Latvian Championships
2022	20kmW	1:27:44	-	22 gen 2022	↑	Turkish Open 20km & 35km Race Walking Championships
2021	10,000Metr	42:00.57	-	27 giu 2021	↓	Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava
2021	50kmW	3:50:31	-	16 mag 2021	↑	European Race Walking Team Championships
2020	10,000Metr	42:40.20	-	15 ago 2020	↓	Ogres Stadions, Ogre (LAT)
2020	20kmW	1:31:26	-	18 set 2020	↑	46th International Race Walking Festival, Alytus
2020	35kmW	2:45:16	-	25 gen 2020	↑	Sevilla (ESP)
2020	50kmW	3:56:02	-	16 feb 2020	↑	Spanish 50km Race Walking Championships
2019	5000m-short-track	20:37.50	-	26 gen 2019	↑	Latvian Indoor Race Walking Championships
2019	20kmW	20:37.50	-	26 gen 2019	↑	Latvian Indoor Race Walking Championships
2019	10,000Metr	41:27.97	-	16 giu 2019	↓	Baltic Team Championships, Ogre
2019	10Kilometr	44:13.73	-	28 lug 2019	↑	Latvian Championships, Ogre
2019	50kmW	3:58:35	-	19 mag 2019	↑	European Race Walking Cup
2018	5000m-short-track	20:48.12	-	28 gen 2018	↑	Riga (LAT) (i)
2018	10,000Metr	43:15.62	-	16 giu 2018	↓	Ogre (LAT)
2018	20kmW	1:26:49	-	8 giu 2018	↑	Alytus International Walking Festival
2017	5000m-short-track	21:23.36	-	8 gen 2017	↑	Riga (LAT) (i)
2017	20kmW	1:27:25	-	16 lug 2017	↑	Bydgoszcz European U23 Championships
2016	5000m-short-track	22:26.58	-	31 gen 2016	↑	Riga (LAT) (i)
2016	20kmW	1:39:05	-	10 giu 2016	↑	Alytus (LTU)
2016	35kmW	2:51:48	-	19 mar 2016	↑	Dudince (SVK)
2015	5000m-short-track	23:08.82	-	25 gen 2015	↑	Riga (LAT) (i)
2015	10,000Metr	45:46.45	-	1 ago 2015	↓	Valmiera (LAT)
2015	10Kilometr	46:13	-	30 mag 2015	↑	Valga (EST)
2014	10Kilometr	48:59	-	6 set 2014	↑	Druskininkai (LTU)
2014	10,000Metr	49:35.5h	-	17 mag 2014	↓	Valga (EST)
2013	5000m-short-track	23:08.9h	-	27 gen 2013	↑	Riga (LAT) (i)
2013	10,000Metr	47:17.83	-	20 lug 2013	↓	Valmiera (LAT)
2013	10Kilometr	49:06	-	27 apr 2013	↑	Birstonas (LTU)
2012	5000m-short-track	24:45.40	-	28 gen 2012	↑	Riga (LAT) (i)
2012	10,000Metr	48:02.23	-	9 giu 2012	↓	Valmiera (LAT)
2012	10Kilometr	51:40	-	21 apr 2012	↑	Birstonas (LTU)

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	48:20.39	-	25 lug	Latvian Championships
10Kilometr	48:45	-	31 mag	Latvian 10km Race Walking Championships
3000m-short-track	13:56.18	-	31 gen	Sportland Cup II
3Kilometre	13:56.18	-	31 gen	Sportland Cup II
20kmW	24:16.88	-	17 gen	Latvian Indoor Race Walking Championships
5000m-short-track	24:16.88	-	17 gen	Latvian Indoor Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	49:19.96	-	3 ago	Latvian Championships
10,000Metr	49:19.96	-	3 ago	Latvian Championships
10Kilometr	49:30	-	1 giu	Latvian 10km Race Walking Championships
5000m-short-track	24:10.42	-	23 feb	Latvian Indoor Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	50:21.84	-	30 giu	Latvian Championships
10,000Metr	50:21.84	-	30 giu	Latvian Championships
20kmW	22:42.01	-	27 gen	Latvian Indoor Race Walking Championships, Jāņa Daliņa Manēža, Valmiera
5000m-short-track	22:42.01	-	27 gen	Latvian Indoor Race Walking Championships, Jāņa Daliņa Manēža, Valmiera

Disciplina	Risultato	Vento	Data	Competizioni
35kmW	DNF	-	5 mar	World Athletics Race Walking Team Championships, Muscat
20kmW	1:27:44	-	22 gen	Turkish Open 20km & 35km Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
50kmW	DQ	-	8 ago	The XXXII Olympic Games
10Kilometr	42:00.57	-	27 giu	Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava
10,000Metr	42:00.57	-	27 giu	Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava
50kmW	3:50:31	-	16 mag	European Race Walking Team Championships
50kmW	3:55:00	-	6 mar	Turkish Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:31:26	-	18 set	46th International Race Walking Festival, Alytus
10,000Metr	42:40.20	-	15 ago	Baltic Team Championships, Ogres Stadions, Ogre
10,000Metr	43:55.92	-	9 ago	Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava
10Kilometr	43:55.92	-	9 ago	Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava
50kmW	3:56:02	-	16 feb	Spanish 50km Race Walking Championships
35kmW	2:45:16	-	25 gen	Andalusian Race Walking Meet, Sevilla

Disciplina	Risultato	Vento	Data	Competizioni
50kmW	4:01:18	-	20 ott	Ukrainian 50km Race Walking Championships
50kmW	4:01:18	-	19 ott	Ukrainian 50km Race Walking Championships
50kmW	DQ	-	28 set	IAAF World Championships in Athletics
10Kilometr	44:13.73	-	28 lug	Latvian Championships, Ogre
10,000Metr	44:13.73	-	27 lug	Latvian Championships, Ogre
10,000Metr	41:27.97	-	16 giu	Baltic Team Championships, Ogre
10Kilometr	41:27.97	-	16 giu	Baltic Team Championships, Ogre
50kmW	3:58:35	-	19 mag	European Race Walking Cup
50kmW	DNF	-	23 mar	Dudinska 50
20kmW	20:37.50	-	26 gen	Latvian Indoor Race Walking Championships
5000m-short-track	20:37.50	-	26 gen	Latvian Indoor Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
50kmW	DQ	-	21 ott	Reggio Emilia Italian 50km Race Walk Championships, Reggio Emilia
50kmW	DNF	-	14 ott	Aschersleben German 50km Race Walk Championships
20kmW	DQ	-	24 giu	Leeds British Race Walking Grand Prix, Leeds
10,000Metr	43:15.62	-	16 giu	Ogre Prezidenta Balva, Ogre
20kmW	1:26:49	-	8 giu	Alytus International Walking Festival
20kmW	1:27:45	-	7 apr	Poděbrady EA Race Walking Permit Meeting, Poděbrady
5000m-short-track	20:48.12	-	28 gen	Riga Latvian Indoor Race Walking Championships, Riga (i)

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:27:25	-	16 lug	Bydgoszcz European U23 Championships
20kmW	1:35:23	-	9 giu	Alytus International Walking Festival, Alytus
20kmW	1:28:59	-	21 mag	Poděbrady European Race Walking Cup
20kmW	1:29:55	-	22 apr	Borský Mikuláš Zahoracka Race Walking Meet, Borsky Mikulás
5000m-short-track	21:23.36	-	8 gen	Riga Latvian Indoor Race Walking Championships, Riga (i)

Ruslans Smolonskis

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2022

2021

2020

2019

2018

2017

Palmares