Ruben Sansom

NEDUomini

Data di nascita13 nov 1997

Altezza-

Peso-

Ruben Sansom è un mezzofondista di Paesi Bassi, nato il 13 novembre 1997. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 1:55.42 nei 800m, 3:47.18 nei 1500m, 8:08.27 nei 3000m, 14:11.94 nei 5000m e 1:04:33 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.

In sintesi

3000 Metres Short Track

8:08.27

1500 m

3:47.18

Miglior prestazione 2025

29:21

9 feb 2025 · Schoorl (NED)

Miglior prestazione 2025

Ultima gara

Intersport Sylvestercross, Soest - XC 9.6km

31 dic 2025 · 32:18

Intersport Sylvestercross, Soest - XC 9.6km

Età

28 anni

Al 12 set 2026: 3000 Metres Short Track 8:08.27, 1500 m 3:47.18, Miglior prestazione 2025 29:21 (9 feb 2025, Schoorl (NED)) · Ultima gara: Intersport Sylvestercross, Soest - XC 9.6km, 31 dic 2025, 32:18 · 28 anni

Record personali

1:55.42

3:47.18

8:08.27

14:11.94

1:04:33

2:17:34

3:51.46

8:08.27

45:19

29:21

51:04

1:10:44

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	10Kilometr	29:21	-	9 feb 2025	↑	Groet uit Schoorl Run
2025	CrossCount	29:22	-	2 feb 2025	↑	48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country
2025	VerticalUp	46:47	-	25 set 2025	-	World Mountain & Trail Running Championships, Canfranc-Pirineos
2025	MountainCl	1:10:44	-	28 set 2025	-	World Mountain & Trail Running Championships, Canfranc-Pirineos
2025	Marathon	2:17:34	-	19 ott 2025	↑	TCS Amsterdam Marathon
2024	CrossCount	29:18	-	15 dic 2024	↑	Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km
2024	10Kilometr	29:34	-	11 feb 2024	↑	Groet uit Schoorl Run
2024	15Kilometr	45:47	-	17 nov 2024	↑	NN Zevenheuvelenloop
2024	10MilesRoa	51:04	-	22 set 2024	-	Dam tot Damloop
2024	Semi	1:04:33	-	10 mar 2024	↑	Belgian Half Marathon Championships
2024	Marathon	2:18:25	-	14 apr 2024	↑	NN Marathon Rotterdam
2023	CrossCount	30:42	-	26 nov 2023	↑	International Warandecross Tilburg, Tilburg - XC 8.0km
2023	15Kilometr	47:18	-	19 nov 2023	↑	NN Zevenheuvelenloop
2023	Semi	1:06:21	-	26 mar 2023	↑	Nationale-Nederlanden Półmaraton Warszawski, Warszawa
2023	Marathon	2:20:56	-	16 apr 2023	↑	NN Marathon Rotterdam, Rotterdam
2022	800m	1:55.42	-	9 lug 2022	↑	Cornellá (ESP)
2022	1500m	3:47.18	-	8 giu 2022	↑	El Prat de Llobregat (ESP)
2022	1500m-short-track	3:51.46	-	20 feb 2022	↑	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2022	3000m	8:08.27	-	30 gen 2022	↑	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2022	3000m-short-track	8:08.27	-	30 gen 2022	↑	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2022	5000m	14:11.94	-	25 giu 2022	↑	Dutch Championships
2022	15Kilometr	45:19	-	20 nov 2022	↑	Nijmegen (NED)
2022	Semi	1:07:26	-	16 ott 2022	↑	Kraków (POL)
2021	3000m	8:18.03	-	29 mag 2021	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2021	5000m	14:33.93	-	8 mag 2021	↑	Sportpark Ter Specke, Lisse (NED)
2021	10Kilometr	29:50	-	3 ott 2021	↑	10K Valencia Ibercaja
2021	CrossCount	31:17	-	28 nov 2021	↑	International Warandecross Tilburg, Tilburg - XC 10.0km
2021	Semi	1:05:29	-	17 ott 2021	↑	Edreams Mitja Marato Barcelona
2020	Semi	1:10:00	-	19 set 2020	↑	Ústí nad Labem (CZE)
2019	3000m	8:31.54	-	2 mar 2019	↑	Apeldoorn (NED) (i)
2019	3000m-short-track	8:31.54	-	2 mar 2019	↑	Apeldoorn (NED) (i)
2019	5000m	14:54.20	-	7 giu 2019	↑	De Bongerd, Wageningen (NED)
2019	15Kilometr	47:37	-	17 nov 2019	↑	NN Zevenheuvelenloop
2018	800m	1:57.19	-	15 giu 2018	↑	Wageningen (NED)
2018	1500m	3:54.83	-	8 giu 2018	↑	Nijmegen (NED)
2018	3000m	8:22.89	-	10 mag 2018	↑	Vught (NED)
2018	5000m	14:47.96	-	22 giu 2018	↑	Dutch Championships, Utrecht
2016	800m	1:59.57	-	22 mag 2016	↑	Wageningen (NED)
2016	1500m	3:59.49	-	18 mag 2016	↑	Nijmegen (NED)
2016	1500m-short-track	4:01.34	-	6 feb 2016	↑	Apeldoorn (NED) (i)
2016	3000m	8:33.36	-	5 mag 2016	↑	Vught (NED)
2016	5000m	15:00.19	-	13 mag 2016	↑	Wageningen (NED)

Ruben Sansom

Record personali

Grafici prestazioni

Migliori stagionali

2025

2024

2023

2022

2021

2020

2019

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	32:18	-	31 dic	Intersport Sylvestercross, Soest - XC 9.6km
CrossCount	31:04	-	30 nov	International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km
Marathon	2:17:34	-	19 ott	TCS Amsterdam Marathon
MountainCl	1:10:44	-	28 set	World Mountain & Trail Running Championships, Canfranc-Pirineos
VerticalUp	46:47	-	26 set	World Mountain & Trail Running Championships, Canfranc-Pirineos
MountainCl	1:10:44	-	26 set	World Mountain & Trail Running Championships, Canfranc-Pirineos
VerticalUp	46:47	-	25 set	World Mountain & Trail Running Championships, Canfranc-Pirineos
10Kilometr	29:21	-	9 feb	Groet uit Schoorl Run
CrossCount	29:22	-	2 feb	48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	29:18	-	15 dic	Dutch Cross Country Championships, E3 strand, Eersel - XC 9.7km
CrossCount	30:10	-	24 nov	International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km
15Kilometr	45:47	-	17 nov	NN Zevenheuvelenloop
Semi	1:06:15	-	6 ott	Amgen Singelloop Breda
10MilesRoa	51:04	-	22 set	Dam tot Damloop
Marathon	2:18:25	-	14 apr	NN Marathon Rotterdam
Semi	1:04:33	-	10 mar	Belgian Half Marathon Championships
CrossCount	29:32	-	25 feb	47.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country
10Kilometr	29:34	-	11 feb	Groet uit Schoorl Run

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	30:42	-	26 nov	International Warandecross Tilburg, Tilburg - XC 8.0km
15Kilometr	47:18	-	19 nov	NN Zevenheuvelenloop
Semi	1:09:04	-	1 ott	Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch.
Marathon	2:20:56	-	16 apr	NN Marathon Rotterdam, Rotterdam
Semi	1:06:21	-	26 mar	Nationale-Nederlanden Półmaraton Warszawski, Warszawa

Disciplina	Risultato	Vento	Data	Competizioni
15Kilometr	45:19	-	20 nov	NN Zevenheuvelenloop, Nijmegen
Semi	1:07:26	-	16 ott	Cracovia Royal Half Marathon, Kraków
800m	1:55.42	-	9 lug	Control Nocturn, Cornellá
5000m	14:11.94	-	25 giu	Dutch Championships
5000m	14:11.94	-	24 giu	Dutch Championships
1500m	3:47.18	-	8 giu	Control Meeting, El Prat de Llobregat
5000m	14:31.37	-	5 giu	Campionat de Catalunya, Estadi Natalia Rodríguez, Tarragona
3000m	8:14.56	-	29 mag	Míting Internacional d´Atletisme Palafrugell-Costa Brava, Palafrugell
5000m	14:20.40	-	18 mag	Control Meeting, Estadi Municipal, Mataró
1500m	3:50.66	-	11 mag	Control Meeting, Estadi Joan Serrahima, Barcelona
1500m	3:58.05	-	10 apr	Campionat de Catalunya de Clubs, Santa Coloma de Gramenet
1500m-short-track	3:53.44	-	27 feb	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
1500m-short-track	3:53.44	-	26 feb	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
1500m-short-track	3:51.46	-	20 feb	Control Meeting, Pista Coberta de Catalunya, Sabadell (i)
3000m-short-track	8:18.71	-	6 feb	Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i)
3000m-short-track	8:08.27	-	30 gen	Control Meeting, Pista Coberta de Catalunya, Sabadell (i)
1500m-short-track	3:52.20	-	22 gen	Control Meeting, Pista Coberta de Catalunya, Sabadell (i)

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	31:17	-	28 nov	International Warandecross Tilburg, Tilburg - XC 10.0km
Semi	1:05:29	-	17 ott	Edreams Mitja Marato Barcelona
10Kilometr	29:50	-	3 ott	10K Valencia Ibercaja
5000m	14:52.64	-	1 ago	NSK Baan, Atletiekbaan Maarschalkerweerd, Utrecht
5000m	15:04.38	-	27 giu	Dutch Championships
5000m	15:04.38	-	26 giu	Dutch Championships
3000m	8:18.03	-	29 mag	Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen
5000m	14:33.93	-	8 mag	Ter Specke Bokaal, Sportpark Ter Specke, Lisse