Foto: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Norah Jeruto

KAZDonne

Data di nascita2 ott 1995

Altezza-

Peso-

Norah Jeruto è una mezzofondista di Kazakistan, nata il 2 ottobre 1995. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:19.09 nei 1500m, 8:33.61 nei 3000m, 14:51.73 nei 5000m, 8:53.02 nei 3000mSt e 14:42 nei 5Kilometre. Ha conquistato 20 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kazakistan.

In sintesi

3000 m siepi

8:53.02

#6 di sempre

10 Kilometres Road

29:51

Miglior prestazione 2026

9:10.90

16 mag 2026 · China Textile City Sports Centre, Shaoxing/Keqiao (CHN)

Miglior prestazione 2026

Ultima gara

Prefontaine Classic

3 lug 2026 · DNF

Prefontaine Classic

Medaglie

Campionati del Mondo: 1 oro

Record

Record nazionale · 3000 m siepi 8:53.02

Record nazionale

Età

30 anni

Al 12 set 2026: 3000 m siepi 8:53.02 (#6 di sempre), 10 Kilometres Road 29:51, Miglior prestazione 2026 9:10.90 (16 mag 2026, China Textile City Sports Centre, Shaoxing/Keqiao (CHN)) · Ultima gara: Prefontaine Classic, 3 lug 2026, DNF · Campionati del Mondo: 1 oro · Record nazionale (3000 m siepi) · 30 anni

Record personali

4:19.09

8:33.61

14:51.73

8:53.02

14:42

4:19.09

6:16.41

8:46.87

29:51

52:02

🏅

Medaglie

	🥇	🥈	🥉	Totale
Campionati del Mondo	1	-	-	1

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	1500m-short-track	4:20.04	-	6 feb 2026	↑	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026	1500m	4:20.04	-	6 feb 2026	↑	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026	3000m	8:46.87	-	7 feb 2026	↑	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026	3000m-short-track	8:46.87	-	7 feb 2026	↑	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2026	3000mSt	9:10.90	-	16 mag 2026	↑	Wanda Diamond League
2026	5Kilometre	15:44	-	18 apr 2026	↓	Boston 5K
2026	10MilesRoa	52:02	-	12 apr 2026	-	Credit Union Cherry Blossom 10 Mile
2025	1500m	4:20.18	-	14 feb 2025	↑	XXXIV Indoor Championship of the Republic of Kazakhstan, Track & Field complex QAZAQSTAN, Astana (i)
2025	1500m-short-track	4:20.18	-	14 feb 2025	↑	XXXIV Indoor Championship of the Republic of Kazakhstan, Track & Field complex QAZAQSTAN, Astana (i)
2025	3000mSt	8:59.46	-	5 lug 2025	↑	Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
2025	3000m-short-track	9:09.42	-	25 gen 2025	↑	Astana Indoor Meet for Amin Tuyakov Prizes, Track & Field complex QAZAQSTAN, Astana (i) - Indoor Meeting
2025	3000m	9:09.42	-	25 gen 2025	↑	Astana Indoor Meet for Amin Tuyakov Prizes, Track & Field complex QAZAQSTAN, Astana (i) - Indoor Meeting
2025	5000m	14:58.71	-	31 mag 2025	↓	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2025	5Kilometre	15:46	-	13 dic 2025	↓	Al Sharqiyah International Race - 5KM
2025	CrossCount	24:12	-	23 nov 2025	↑	Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km
2025	10Kilometr	31:34	-	16 nov 2025	↓	Flanigan's Rockin' Rib Run 10K presented by Runner's Depot, Regional Park, Miramar, FL
2024	3000mSt	9:08.97	-	6 ago 2024	↑	The XXXIII Olympic Games, Stade de France, Paris
2024	5Kilometre	16:19	-	14 dic 2024	↓	Al Sharqiyah International 5KM
2024	CrossCount	23:58	-	17 nov 2024	↑	Cross international Le Maine Libre-Allonnes-Sarthe, Centre de Loisirs Port Belle Eau -Chaoué, Allonnes - XC 7.61km
2023	3000m-short-track	9:29.27	-	10 feb 2023	↑	10th Asian Indoor Athletics Championships
2023	3000m	9:29.27	-	10 feb 2023	↑	10th Asian Indoor Athletics Championships
2022	3000mSt	8:53.02	-	20 lug 2022	↑	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2022	3000m-short-track	8:57.42	-	26 feb 2022	↑	Kazakh Indoor Championships
2022	3000m	8:57.42	-	26 feb 2022	↑	Kazakh Indoor Championships
2022	10Kilometr	30:35	-	9 gen 2022	↓	10K Valencia Ibercaja
2021	1500m-short-track	4:19.09	-	30 gen 2021	↑	International Competition Olga Rypakova, Athletic Center Olga Rypakova, Ust-Kamenogorsk (i)
2021	1500m	4:19.09	-	30 gen 2021	↑	International Competition Olga Rypakova, Athletic Center Olga Rypakova, Ust-Kamenogorsk (i)
2021	3000mSt	8:53.65	-	21 ago 2021	↑	Prefontaine Classic, Hayward Field, Eugene, OR - Split times
2021	3000m-short-track	9:08.12	-	9 feb 2021	↑	Athletic Center Olga Rypakova, Ust-Kamenogorsk (KAZ) (i)
2021	3000m	9:08.12	-	9 feb 2021	↑	Athletic Center Olga Rypakova, Ust-Kamenogorsk (KAZ) (i)
2021	5Kilometre	14:42	-	6 nov 2021	↓	5km de Lille
2021	CrossCount	24:22	-	21 nov 2021	↑	XXXIX Cross of Italica, Sevilla - XC 10.1km
2021	10Kilometr	30:08	-	3 ott 2021	↓	10K Valencia Ibercaja
2020	10Kilometr	29:51	-	12 gen 2020	↓	10K Valencia Ibercaja
2019	1500m-short-track	4:26.33	-	24 gen 2019	↑	Kazakh Indoor Championships
2019	1500m	4:26.33	-	24 gen 2019	↑	Kazakh Indoor Championships
2019	3000m	8:53.38	-	28 apr 2019	↑	Grande Prêmio Brasil Caixa de Atletismo, CNDA, Bragança Paulista
2019	3000mSt	9:03.71	-	13 giu 2019	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2019	3000m-short-track	9:07.39	-	22 gen 2019	↑	Kazakh Indoor Championships
2019	5000m	14:51.73	-	1 set 2019	↓	ISTAF, Olympiastadion, Berlin
2019	10Kilometr	30:07	-	7 set 2019	↓	Praha (CZE)
2018	3000m	8:33.61	-	4 set 2018	↑	Zagreb IWC 2018, Sports Park Mladost, Zagreb - National Events
2018	3000m-short-track	8:49.89	-	25 gen 2018	↑	Czech Indoor Gala
2018	3000mSt	8:59.62	-	31 ago 2018	↑	Bruxelles Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2018	10Kilometr	31:17	-	14 gen 2018	↓	Valencia 10 km, Valencia
2017	1500m	4:30.0h	-	27 mag 2017	↑	Iten (KEN)
2017	3000mSt	9:03.70	-	27 ago 2017	↑	Olympiastadion, Berlin (GER)
2016	3000mSt	9:25.07	-	26 giu 2016	↑	Durban (RSA)
2015	3000mSt	9:55.44	-	23 mag 2015	↑	Stade Senghor, Dakar (SEN)
2014	3000mSt	10:01.71	-	7 giu 2014	↑	Nairobi (KEN)
2013	3000mSt	10:11.4h	-	18 apr 2013	↑	Nairobi (KEN)
2011	2000Metres	6:16.41	-	10 lug 2011	-	IAAF World Youth Championships, Lille
2011	3000m	9:24.02	-	11 set 2011	↑	Douglas (GBR)
2011	3000mSt	9:45.1h	-	16 lug 2011	↑	Nairobi (KEN)

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	DNF	-	3 lug	Prefontaine Classic
3000mSt	9:13.86	-	23 mag	Wanda Diamond League Xiamen
3000mSt	9:10.90	-	16 mag	Wanda Diamond League
5Kilometre	15:44	-	18 apr	Boston 5K
10MilesRoa	52:02	-	12 apr	Credit Union Cherry Blossom 10 Mile
3000m-short-track	9:04.22	-	21 mar	World Athletics Indoor Championships
3000m-short-track	9:04.22	-	20 mar	World Athletics Indoor Championships
3000m-short-track	8:46.87	-	7 feb	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
3000m-short-track	8:46.87	-	6 feb	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
1500m-short-track	4:20.04	-	6 feb	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
3000m-short-track	8:53.30	-	11 gen	Kazak Indoor Championships
3000m-short-track	8:53.30	-	9 gen	Kazak Indoor Championships
1500m-short-track	4:22.35	-	9 gen	Kazak Indoor Championships

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	15:46	-	13 dic	Al Sharqiyah International Race - 5KM
CrossCount	24:12	-	23 nov	Cross International Le Maine Libre-Allonnes-Sarthe, Allonnes - XC 6.71km
10Kilometr	31:34	-	16 nov	Flanigan's Rockin' Rib Run 10K presented by Runner's Depot, Regional Park, Miramar, FL
3000mSt	9:06.34	-	17 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
3000mSt	9:14.25	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
3000mSt	9:06.34	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
3000mSt	9:10.87	-	28 ago	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
3000mSt	8:59.46	-	5 lug	Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
5000m	14:58.71	-	31 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	9:10.46	-	30 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
5000m	14:58.71	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	9:10.46	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	9:11.78	-	16 mag	Doha Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
5Kilometre	15:47	-	19 apr	Boston 5K
1500m-short-track	4:20.18	-	14 feb	XXXIV Indoor Championship of the Republic of Kazakhstan, Track & Field complex QAZAQSTAN, Astana (i)
3000m-short-track	9:09.42	-	25 gen	Astana Indoor Meet for Amin Tuyakov Prizes, Track & Field complex QAZAQSTAN, Astana (i) - Indoor Meeting

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	16:19	-	14 dic	Al Sharqiyah International 5KM
CrossCount	26:03	-	24 nov	Festival du Cross-Country, Site de Kerampuilh, Carhaix - XC 7.31km
CrossCount	23:58	-	17 nov	Cross international Le Maine Libre-Allonnes-Sarthe, Centre de Loisirs Port Belle Eau -Chaoué, Allonnes - XC 7.61km
3000mSt	9:10.43	-	30 ago	Golden Gala, Stadio Olimpico, Roma - Diamond Discipline
3000mSt	9:16.46	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:08.97	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:08.97	-	6 ago	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:16.46	-	4 ago	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:22.91	-	25 mag	Prefontaine Classic
3000mSt	9:22.45	-	18 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt	9:22.45	-	17 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA

Disciplina	Risultato	Vento	Data	Competizioni
3000m-short-track	9:29.27	-	11 feb	10th Asian Indoor Athletics Championships
3000m-short-track	9:29.27	-	10 feb	10th Asian Indoor Athletics Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	34:03	-	25 set	Kazakh 10km Road Running Championships
3000mSt	8:53.02	-	20 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt	9:01.54	-	16 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt	8:53.02	-	15 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt	9:01.54	-	15 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt	9:16.62	-	10 giu	Kazakh Championships, Almaty
3000mSt	8:57.97	-	28 mag	Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
3000mSt	9:04.95	-	7 mag	Kip Keino Classic

FAQ

Domande frequenti

Qual è il record personale di Norah Jeruto nei 3000 m siepi?

Il record personale di Norah Jeruto nei 3000 m siepi è 8:53.02, stabilito il 20 lug 2022 a Hayward Field, Eugene, OR (USA), #6 di sempre.

In quali specialità gareggia Norah Jeruto?

Norah Jeruto gareggia nei 3000 m siepi e 10 Kilometres Road.

Come è andata la stagione 2026 di Norah Jeruto?

Miglior prestazione 2026: 9:10.90, stabilito il 16 mag 2026 a China Textile City Sports Centre, Shaoxing/Keqiao (CHN). Ultima gara: Prefontaine Classic il 3 lug 2026, DNF.

Quante medaglie ha vinto Norah Jeruto?

Norah Jeruto ha vinto 1 medaglia ai Campionati del Mondo.

Norah Jeruto

Record personali

Medaglie

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares

Domande frequenti